Chakudya ndi zakumwa, Maphikidwe
Braised chiwindi ndi vinyo woyera ndi njira zina kuphika. Malangizo ndi zidule
Aliyense akudziwa zothandiza chiwindi. Lili mavitamini B ndi PP. Pamene ntchito zake kumawonjezera hemoglobin ndi kuonjezera yopanga maselo magazi. amayi ambiri kudziwa maphikidwe osiyana nyama ndi aliyense ali zinsinsi zake. Chinsinsi kukonzekera zimatengera, nkhuku, ng'ombe kapena nkhumba chiwindi ntchito. mumve aliyense iyeyo yokonza byproduct izi.
Braised chiwindi ndi vinyo woyera
mbale likukhalira wodzala, chokoma ndi onunkhira, ndi kukonzekera sadzatenga nthawi yambiri. Nkofunika kutsatira malangizo kuti tipeze chimene mukufuna. Muyenera magalamu 100 la vinyo woyera, nkhuku livers, anyezi, kaloti ndi batala.
Braised chiwindi zoyera vinyo yophika mu poto Frying ndi pansi wandiweyani, kapena cauldron. Dulani anyezi ndi mwachangu mu mafuta mpaka golide bulauni. Yikani kaloti, grated pa grater sing'anga, ndi sauté kwa mphindi 10. Nyama kudula mutizidutswa tating'ono ting'ono ndi muzimutsuka ndi madzi. Yikani chiwindi kwa masamba ndi kutsanulira vinyo woyera. Simmer mbale chivindikiro mphindi 20, oyambitsa zina. Pamene madzi pafupifupi chamunthuyo, kuwonjezera mchere, ankakonda zonunkhira ndi zitsamba.
Chiwindi msuzi kirimu
Braised chiwindi zoyera vinyo okonzeka nthawi yomweyo mu poto. Chinsinsi chomwecho akuyitana precooking mankhwala.
Wiritsani nyamayo kwa mphindi 10 ndi kukhetsa msuzi. Anyezi kusema mphete theka ndi mwachangu pang'ono. Kuwonjezera anyezi pang'ono bowa ankakonda ndi kuphika mpaka chinyezi ukuphwera. Nyama kudula mutizidutswa tating'ono ting'ono ndi kuwonjezera masamba. Thirani mankhwala wowawasa kirimu kuchuluka kwa magalamu 200 ndi kusakaniza bwinobwino. Simmer, anaphimba mbale kwa mphindi 10, ndiye kuwonjezera mchere kulawa. Lolani nyama kuima msuzi wowawasa kirimu kwa mphindi 5 ndipo ndinu wokonzeka kudya.
Braised chiwindi multivarka
Kwambiri wothandizira kwa amayi ku khitchini anakhala multivarka. N'zotheka kukonzekera zosiyanasiyana mbale, popanda khama ndiponso popanda kuyang'ana kwa zokonda zake. Braised chiwindi ndi vinyo woyera mu msuzi kirimu - mwamtheradi Chinsinsi aliyense akhoza naye kwa moyo mothandizidwa ndi Multivarki.
Excellently byproduct izi analandira ndi Kuwonjezera wa mkaka. Pakuti Chinsinsi ichi muyenera kudula nyama mu tiziduswa tating'ono ting'ono, kuwonjezera anyezi yokazinga ndi kutsanulira mankhwala mkaka. Ikani zosakaniza mu mbale ndi kutembenukira Multivarki wozimitsa mode chiwindi. Nyama yophika Choncho analandira zofewa, kusungunuka mkamwa ndipo alibe kulawa zowawa.
ayamikira
Pafupifupi mbale mbali aliyense apita ndi mbale ngati braised chiwindi. Kuphika Chinsinsi akhoza pang'ono kusinthidwa powonjezera zokongoletsa mwachindunji pa mapeto a nyama kuphika. mpheto uyu adzachititsa madzi kapena msuzi, amene ankakonza chochokera, ndi odzipereka mu mbale mbali, kumene kudzakhala kokha zokoma.
Komanso zokongoletsa angathe kukonzekera payokha. Izi zikhoza kukhala mbatata kapena pasta, dzinthu kapena masamba - chilichonse banja lanu amakonda.
Iwo ali osavomerezeka ndi mchere chiwindi kumayambiriro kwa kuphika. Ndi bwino kuchita njirayi kumapeto. Apo ayi nyama akhoza kukhala amphamvu chifukwa kukhudzana mchere.
Pofuna kuchotsa kuwawa pang'ono kuti ali chiwindi iliyonse, nyama zilowerere mu mkaka kwa maola 1-2 pamaso kuphika.
Komanso samalani chakuti chiwindi si digested. Chongani wokonzeka ake ndi mpeni wakuthwa. Dulani kachidutswa kakang'ono. Ngati mukuona madzi kuwala, ndiye muyenera yomweyo kuchotsa mbale moto, mwinamwake nyama amakhala rubbery ndi lolimba.
Yesani wina anafotokoza Chinsinsi ndi kukhala pa wogwira kwambiri. Kuphika ndi chikondi ndi mzimu waubwenzi, ndiye mbale wanu zidzakuyenderani zokoma ndi amene amamwa ndi alendo sadzakhala amaleka kufunsa mafunso okhudza zinsinsi zanu zophikira.
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