Kodi zokoma kuphika msuzi ndi buckwheat?

Posambira kwa buckwheat kwenikweni zofunika. Pambuyo croup amenewa popanda goulash louma kwambiri ndi watsopano. N'chifukwa chake lero ife tiyang'ana pa njira zosavuta ndi ambiri zokoma kukonzekera supu, amene adzapanga meatless mbali mbale onunkhira ndi atsimikize.

Kodi kuphika msuzi ndi buckwheat: sitepe ndi sitepe Chinsinsi

Koyenera zosakaniza:

• m'firiji nkhuku m'mawere - 600 ga;
• atsopano zitsamba - mtengo waukulu;
• wandiweyani mkulu mafuta kirimu - 150 ga;
• zokometsera phwetekere phala - 3 spoons zazikulu;
• mwatsopano bowa - 190 ga;
• masamba mafuta odorless - 55 ml ya (kwa Frying mankhwala);
• lalikulu anyezi babu - 2 ma PC.
• kumwa madzi ndi osasankhidwa - makapu 2;
• Tirigu ufa - 1 yaing'ono supuni;
• mchere ndi allspice - pa zokonda;
• buckwheat - kwa zokongoletsa.

The processing wa nyama pophika

Posambira kwa buckwheat angathe kukonzekera kwa aliyense wa mankhwala nyama. Koma tastier ndi zambiri wachikondi onse analandira pa mabere chilled nkhuku. White nyama nkhuku ziyenera kutsukidwa kwa mafupa ndi khungu, kusamba bwino ndi ndiye kudula mutizidutswa tating'ono sing'anga-kakulidwe.

The processing wa masamba ndi bowa

Kuti msuzi ndi buckwheat kupeza wosangalala ndi zokoma, izo analimbikitsanso kuwonjezera bowa watsopano, kaloti ndi anyezi. Koma zisanachitike, onse a zakudya zimenezi tiyenera kutsukidwa, kuyeretsa wa wormholes, peel ndi peel, ndiye kusema magawo zoonda, mphete ndi magawo. M'pofunikanso kuti muzimutsuka ndi amadyera ndi kuwaza ndi mpeni wakuthwa.

Kutentha mankhwala: Kukuwotcha ndi stewing

Posambira kwa buckwheat kupeza tastier kwambiri ngati zonse zofunika zazikulu pasadakhale ndi mwachangu pang'ono. Kuti tichite zimenezi, kutenga kwambiri sauté poto, kutsanulira mu izo odorless masamba mafuta, kenako yomweyo nkhuku kukonzedwa, bowa watsopano, anyezi ndi kaloti. Kenako, zosakaniza ayenera mopepuka mwachangu mpaka pabuka bulauni. Kenako, muyenera zakudya amakambirana ndi mchere ndi tsabola ndipo kuwonjezera angapo magalasi madzi mbalambanda, phwetekere phala ndi wandiweyani kirimu. Mu gawo ili Mpofunika goulash mphodza pansi chivindikiro ndi kutsekedwa kwa Mphindi 25. Panthawi imeneyi, kwathunthu kukhala ofewa ndi masamba, ndi nkhuku, ndi bowa.

Kuti zokoma posambira ku buckwheat wakhala kwambiri wandiweyani, kuti izo ayenera kuwonjezera ufa wa tirigu. Chifukwa chaichi ufa mankhwala mu kuchuluka kwa 1 spoons mchere ayenera akuyambitsa mu kapu theka la madzi, ndiye kutsanulira kupyolera sieve mu saucepan. Kunatanthauzanso goulash kutsanulira akanadulidwa zitsamba atsopano. Kenako, ndi zofunika kuwira ikayamba ndi kusiya kwa mphindi 10.

Kodi kubweretsa tebulo

Pamaso kuthirira buckwheat phala yophika goulash fillet ndi bowa, dzinthu muyenera kuphika mu madzi pang'ono mchere. Kenako muyenera kuyala mbale mbali La mundi mbale, ndi pamwamba kuika otentha phwetekere-kirimu wowawasa posambira. Komanso, chifukwa chakudya onunkhira komanso zokoma izo tikulimbikitsidwa kuti mupereke Nkhaka amamwa, mwatsopano mikate yoyera ndi saladi wa tomato, nkhaka ndi anyezi, okoma ngati kuti mwawathila masamba mafuta.