Chikhazikitso cha thanzi. Maziko chikhalidwe cha umoyo

Palibe munthu ngati ameneyu sangafune kukhala wathanzi. Izi mukufuna kubadwa onse ndi chisangalalo. About akuti, ndi mkate wotchuka kwambiri pa phwando iliyonse. Zimene imakhala maziko a umoyo? Kodi tingatani kuti akhale ndi moyo wautali ndi zochepa kudwala? Zokhudza chikhalidwe cha thupi lathu? Kuti timvetse zimenezi kudzakuthandizani m'nkhani ino.

zigawo thanzi

Thupi lamunthu ndi zovuta. Choncho moyo mwake anaonetsetsa pokhapokha ngati mlingo akadakwanitsira mwa zigawo zitatu. Sizoti ndi zamoyo komanso chifukwa maganizo ndi chikhalidwe cha thanzi. Onsewo n'zogwirizana, pamene mogwirizana dialectical. Mwachitsanzo, thanzi kwachilengedwenso zimadalira chikhalidwe ndi chikhalidwe - wa kwachilengedwenso. kulumikizana wofanana pakati pa zigawo zina.

thanzi kwachilengedwenso

Mavutowa mlingo wa thupi ndi ntchito mwachindunji za mgwirizano zazikulu za ntchito anachita ndi ziwalo mkati, komanso kubvomereza kwawo wachibadwa kusintha chilengedwe.

Back mu Mipingo ya atumwi wotsiriza, WHO akatswiri apeza ndi zoyerekeza chiŵerengero cha zimene amapanga maziko a thanzi la munthu. Icho chiri motere:

- zaumoyo - 10 15%;
- majini chingawapangitse kukhala zidakwa - kuchokera 15 mpaka 20%;
- boma la chilengedwe anthu - 20 mpaka 25%;
- makhalidwe ndi osauka wa anthu - 50 kuti 55%.

Anthu padzuwa la chinthu chimodzi limene maziko a thanzi akufotokozera, komanso zimadalira msinkhu ndi kugonana mbali payekha ndi typological.

majini

Chitukuko cha chamoyo aliyense anakonzeratu pulogalamu majini tinatengera pamodzi ndi makolo DNA. Komabe, izi ofunika kwambiri kwa ife zinthu kwa moyo wa munthu akhoza poyera kwa anthu kapena zinthu zina zoipa.

Kuyan'anila za zida za kumtundu zimadalira khalidwe munthu, mkhalidwe wa ankadya zinthu zawo, ku zinthu zachilengedwe, kuchokera kusalankhula kulandira nthumwi pharmacological mavuto mu njira umoyo ndi zachuma a anthu, ndi zina zotero. D. Chifukwa, mmene zinthu zoipa kuoneka masinthidwe kuti kukhala zimayambitsa anthu kapena matenda ena cholowa kapena kutengera za iwo.

Nthawi zambiri matenda amenewa zimachitika chifukwa fano zoipa moyo wa amayi tsogolo ndi makolo. Komanso, palibe chinsinsi chimene maziko a thanzi ana anaika kale pa chitukuko yoopsa. A mayi ali woyembekezera zambiri osati mokwanira zinthu zolimbitsa thupi. Iye amadwala zimamuchulukira maganizo a mavuto akatswiri zoweta ndi chikhalidwe, kudya, ndi zina sataya makhalidwe awo oipa. Zonsezi limakhudza anthu maziko a thanzi la mwanayo.

Kudwala chifukwa cha majini, conventionally m'magulu atatu. The woyamba ali obadwa nawo cholowa matenda. Pankhaniyi, mwana wabadwa ndi zizindikiro zina matenda (khungu mtundu, amapatsira mwana wake ndipo T. D.).

Gulu lachiwiri zikuphatikizapo matenda otengera chifukwa cha kungasokoneze wa zinthu zina. Zikuphatikizapo matenda kugwirizana ndi kuphwanya njira kagayidwe kachakudya mu thupi, matenda amaganizo ndi matenda ena ambiri.

Mtundu wachitatu wa majini zokhudza maziko a thanzi, kuchititsa inatsekeratu ndi oopsa, mphumu, atherosclerosis, ndi zina zotero. D. onse a matenda amenewa imakhudzana ndi kutengera za kumtundu.

zachilengedwe

Kumene, chifukwa mankhwala ndi kwachilengedwenso wa thanzi mwachindunji amadalira majini. Komabe, msonkhanowo analandira mwa munthu ndi cholowa, adzapereka chitukuko titadziwa kukachitika kuti zidzachitika ena mmene chilengedwe.

Popeza kuti chamoyo chilichonse moyo pa dziko ndi ubale ndi mwagwirizana ndi osiyanasiyana ndi biosphere, iwo anazindikira ngakhale Sechenov. Asayansi amanena kuti munthu akhoza kulibe popanda m'banja. Pankhaniyi, ndi mu abiotic (geochemical, geophysical) ndi mabwenzi kwachilengedwenso ndi onse kuti isawonongeke.

Kuti ndi chilengedwe anthu? dongosolo lonse la opangidwa ndi masoka zochitika ndi zinthu, amene ali moyo ndi ntchito komanso anthu kusangalala. Mu lingaliro ili monga zamoyo mankhwala ndi zinthu thupi mwachindunji kapena ayi okhudza ntchito ndi chikhalidwe cha thupi.

Madziko a thanzi la munthu umafananirako kwa zigawo zikuluzikulu zonse za biosphere lapansi. Izi zikuphatikizapo zomera, tizilombo, tizilombo ndi zina zotero. D. Pamene dongosolo kuipidwa, thupi la munthu m'gulu alipo pa kufalitsidwa dziko zinthu kukhonda kumvera malamulo ake.

Pa maziko mankhwala ndi kwachilengedwenso thanzi aliyense wa ife zimakhudza zigawo zambiri za chilengedwe. Ndipo si monga madzi, mpweya ndi dzuwa. Kwambiri udindo ankaimba ndi makhalidwe osiyanasiyana mphamvu (ku cheza kwa munda mu atomu ya dziko).

Mphamvu ya chilengedwe pa thanzi la munthu amasonyeza zosiyanasiyana nyengo kumene amakhala. Motero, anthu kumpoto amakakamizidwa kucheza wambirimbiri mphamvu pomenyera kukhalapo. zinthu zimenezi ndi ovuta kusiyana ndi anthu komwe chibadwa chisomo kwa munthu.

Kuvutika chifukwa cha kungasokoneze za chilengedwe cha anthu a m'mizinda ikuluikulu. Ndi m'mizinda ikuluikulu, pali zinthu zambiri zimene zingawononge thanzi lathu. Iwo ngakhale kungasokoneze pa anthu amene ali moyo bwino.

utumiki zachipatala

Anthu ambiri molakwa kuti chisamaliro kungawathandize kuti maziko olimba a thanzi. Komabe, ngakhale ziyembekezo mkulu, gawo la chinthu ichi, malingana ndi kuwerengera, ndi wochepa kwambiri. Ndipo pali yosavuta kufotokoza. chakuti, mogwirizana ndi chitukuko cha chitukuko ndi uthunthu kuchuluka kwa kufala kwa mankhwala matenda anayamba kulabadira pang'ono kuti thanzi la munthu.

Masiku ano, madokotala kunadetsa amakhazikika mu mankhwala a pathologies. Iwo mankhwala wothandizila pharmacological ndi mavuto pa thupi ndipo motero sikuti kuulimbitsa.

Kupewa matenda

Medical thanzi maziko kugona mu chikhazikitso cha zodzitetezera, amene anawagawa magulu atatu. The woyamba umalimbana Magulu onse akulu ndi ana. Cholinga cha kupewa ngati lagona akhale ndi thanzi labwino anthu pamoyo wawo. A njira zoyambirira za imeneyi ndi kukhala malangizo njira yokonza thanzi, ntchito maphikidwe otchuka, moyo wathanzi, ndi zina zotero D..

Mlingo wachiwiri zopewera matenda thanzi Cholinga kuzindikira zizindikiro zosiyana za kutengera za anthu ndi zinthu zilipo chiopsezo. ntchito yofanana zikuchitidwa molumikizana ndi kutolera mfundo za makhalidwe cholowa ndiponso kasamalidwe ka moyo makamaka. M'mawu ena, ntchito ya madotolo Pankhaniyi lolunjika pa mankhwala a mitundu ina ya matenda. Izo umalimbana ndi kupewa yachiwiri ya pathologies. Mlingo chachitatu cha mavuto madokotala ntchito kuteteza matenda zisadzachitikenso odwala mudziko.

Zinachitikira kwa Tsikulo anasonkhanitsa yochizira matenda, ati otsika zachuma ndi chikhalidwe mphamvu ya kupewa matenda. Maziko kulimbikitsa thanzi la ana ndi akulu omwe, anaika pa milingo yoyamba ndi yachiwiri. Komabe, madokotala kupitiriza amalera ake pa kupewa ukachenjede. Madokotala anapeza yekha ndi anthu kale kudwala, kumasanthula awo ndi mankhwala njira ya chithandizo. Komabe, tiyenera kukumbukira kuti pulayimale ndi sekondale kupewa - maziko a zaumoyo. Ndipo lifunika tcheru.

Image ndiponso kukhala malo

Komabe chifukwa chachikulu cha matenda ndicho khalidwe tsiku ndi tsiku anthu. Ndipo maziko kuteteza umoyo bodza ano anthu mu khalidwe la anthu a wathanzi moyo. Iye adzakhala kupewa zothandiza kwambiri matenda onse.

moyo wathanzi munthu aliyense ali osiyana. Mfundo imeneyi amaganizira mbali typological wa munthu, zaka, jenda, ntchito, banja, chuma kantchito ndi zambiri. Mu kuyala maziko a thanzi kusewera yofunika Buku zofunika munthu ndi nkhope yake umunthu angalimbikitsire. Mfundo zonsezi akhoza kukhala ndi kuwalimbikitsa kwambiri kutenga njira zodzitetezera kuti kupewa matenda.

Mwatsoka, anthu ambiri amaganiza kuti kulimbitsa thanzi lawo ndi zotheka ndi ntchito iliyonse wothandizira, amene akhoza kukhala thupi kuyeretsa, zowonjezera, thupi, ndi zina zotero. D. Komabe, njira imeneyi limeneli linachokera cholakwika. Ndi mmodzi, ngakhale njira yabwino kwambiri sangathe kuchita zosiyanasiyana onse a dongosolo la thupi, omwe amakhudza mwachindunji thanzi.

N'chifukwa chake aliyense wa ife ayenera kulemekeza chikhalidwe cha zakudya, kuchita masewera olimbitsa thupi ndi kutaya maganizo (mantha, mkwiyo ndi nsanje, ndi zina zotero. D.), imakhudza thupi ngati yaikulu kowononga.

maganizo

Mabungwe ndi moyo thandizo kachitidwe ka thupi la munthu ali paubwenzi. Koma chikoka awo onse pa wina ndi mzake ali m'manja zonse wamanjenje dongosolo. N'chifukwa chake maganizo, lomwe ndi limodzi mwa zigawo zikuluzikulu za thanzi la anthu, choncho n'kofunika kuti kugwira ntchito kwa chamoyo wonse. Mfundo imeneyi umafananirako kwa munthu ndipo zimadalira zolinga ndi zofuna za munthu, kuyambira kukula m'maganizo ndi volitional ndi chikumbumtima.

maganizo akhoza kukhala mkhalidwe wa chitonthozo maganizo, kumene zipangitsa ayankhe zokwanira anthu onse kunachitika moyo wake tafotokoza. Pa nthawi yomweyo adzaupereka kwa nzeru, maganizo ndiponso mtima.

yothandiza anthu pa matenda

Si chinsinsi kuti munthuyo ndi gulu pagulu. N'chifukwa chake yofunika ankaimba ndi maziko chikhalidwe cha umoyo kwa iye. N'zimenenso chikhalidwe cha thupi, mu umene munthu amatha kulankhula ndi anthu.

Social Madziko a Health anapanga mchikakamizo cha kukhudzana ndi abwenzi ndi makolo, akusukulu ndiponso ogwira nawo, okondedwa, ndi zina zotero. D. Zotsatira wotero ndi zabwino ndi zoipa. Mwachitsanzo, zolakwa maphunziro kapena malo akumane kungachititse kuti kudzitsitsa wa munthu. Pankhaniyi, anthu adzakhala kusokoneza ubale wa munthu yekha, kulankhula, kugwira ntchito ndi anthu ena.

Kodi zigawo zimapanga thanzi chikhalidwe? Njirazi ndi monga:

1. Makhalidwe. mfundo zimenezi zimaphatikizapo ya zolinga zake, maganizo, mfundo ndi makhalidwe abwino ndi za chikumbumtima wa munthu, zimene amaona kuti ndi zoona. makhalidwe abwino anthu ndi Mchitidwe mbali thanzi lake.
2. Social anatengera. Ndi chimodzi cha zigawo zikuluzikulu thanzi munthu. N'zimenenso umatha kusintha kuti agwirizane ndi chikhalidwe cha moyo kapena malo ochezera, komanso kupeza njira yoyenera agonjetse zobetchera za chikhalidwe maganizo.

Kumatanthauza cholimbikitsa thanzi chikhalidwe ndi ntchito. Kuti ntchito ntchito amapatsa munthu kudzimva phindu ndipo wachokera ku mudziwo, limasonyeza maluso ake ndi amaitsogolera kwa munthu bwino kukhala.

Zokonza chimango Health

zinthu zina za gulu la ntchito za madokotala anaonekera pa chiyambi cha mbiri ya mankhwala. Iwo nkhawa wodwala ndi dokotala ubwenzi ndi zochokera malamulo alipo chikhalidwe ndi miyambo.

Zinatheka thanzi, pali lero. Mu dziko lathu, iwo zikugwirizananso ndi lamulo la feduro, boma, malamulo Pulezidenti, ndi zina zotero .. zida zonsezi malamulo apereke ufulu ndi amalowerera udindo wa odwala ndi ogwira ntchito zaumoyo.

Lamulo wapamwamba la Chitaganya cha Russia, pogwiritsa ntchito amene ali mapangidwe chimango malamulo pa moyo wa nzika zake, ndi Constitution anavomera mu 1993. Mu chaputala chachiwiri cha zinthu zake ali kukonza ufulu ndi ufulu wa ku Russia, zokhudza chitetezo cha moyo ndi thanzi la munthu aliyense, komanso ntchito za antchito zachipatala.

The Constitution amakhazikitsa mfundo zotsatirazi:

- ufulu moyo;
- chitsimikizo cha chikhalidwe chitetezo vuto la matenda ndi zaka;
- ufulu kumasula chithandizo, thanzi, etc ...

Zinthu ispolzovavniem ya Constitution watengera malamulo zofunika zokhudza chitetezo cha zaumoyo. chikalata ichi ndi chimango malamulo kuti amalola kukhala mabwenzi kulili gawo thanzi.

Mavuto a zaumoyo ku Mfundo amaonedwa pa mlingo dziko, ndi kutha malamulo chikalata likufotokoza osiyanasiyana ubale chikhalidwe. Awa ndi anthu amene akutenga malo mu dongosolo thanzi. Malinga ndi maziko a boma la umoyo wa nzika za chitetezo ndi osakaniza miyeso zosiyanasiyana za chuma ndi ndale, ukhondo-ukhondo ndi sayansi, umoyo ndi odana ndi mliri, komanso chikhalidwe.