Chakudya ndi zakumwaMaphikidwe

Chinsinsi cha saladi kuchokera ku nyanja kale - chinsinsi cha milungu ya Japan

Ku Japan, kwa zaka mazana ambiri, nthano yakalekale yakhala ikuperekedwa kuchokera ku mibadwomibadwo, malinga ndi zomwe mtsogoleri wanzeru Shan Guin, woopa kuti dziko lake lidzawonongedwa ndi ogonjetsa atamwalira, adapempha nzeru ndi chifundo cha milungu. Ndipo milunguyo inamuyankha, kutumiza padziko lapansi chomwa chodabwitsa, chokhoza kupereka kwa aliyense amene amamwa, thanzi, mphamvu zodabwitsa ndi moyo wathanzi. Mwana wamkazi wa wolamulirayo anafuna kupereka zakumwa kwa onse okhala m'zilumba, choncho adadziponya m'nyanja, atamwa. Milungu inatembenuza kukongola kukhala kelp - algae, yomwe imalowa mu "thupi" lawo mphatso yonse ya milungu.

Ndicho chifukwa chake izi, zomwe timakonda kuyitana nyanja, zimakonda kutchuka kwambiri padziko lonse lapansi - aliyense akufuna kupeza thandizo lawo la thanzi, mphamvu ndi mphamvu. Chinsinsi cha saladi kuchokera ku nyanja kale chinayambira zaka mazana ambiri zapitazo, koma kuchokera pamenepo zinthu zambiri zasintha mmenemo, chifukwa katswiri aliyense wophikira amatenga chinthu china chatsopano kwa icho, kusintha ndi kuwonjezera pa kukoma kwa kelp yomalizidwa, kulichepetsa.

Ndipo izi ziyenera kudziwika, nthawi zina zofunikira, chifukwa zosangalatsa za m'nyanja kabichi ndizosazolowereka komanso zovuta. Pofuna kupewa izi, nkofunika kusunga kapena kupha kelp. Poyambirira, mbaleyo ndi yabwino kupanga sitiroji kapena saladi yamakono, komanso supu. Ma marinated algae - chilengedwe chonse, mbale zomwe zimachokera kuzinthu zingatumikidwe patebulo lodzaza ndi mafuta wamba, ndi anyezi ndi adyo. Mukufuna kudziwa kuphika nyanja kale momwe zingathere zokoma? Kujambula: chophika cha saladi kuchokera ku nyanja kale ndi kaloti ndi maapulo.

Mudzafunika kutenga: marinated kapena owiritsa (200 magalamu), apulo (magalamu 100), kaloti (100 magalamu) ndi anyezi (30 magalamu). Komanso, muyenera kusamalira mafuta masamba kwa refueling ndi mchere. Marinated kapena zamzitini nyanja kale ayenera kudulidwa kuti sizitali kwambiri, kutsanulira pang'ono ndi madzi a mandimu - izo zidzawonjezera algae woyengedwa kukoma. Komanso madzi a mandimu ayenera kuthiridwa mafuta okwanira kotala la ora la mphete anyezi ndi shuga ndi mchere. Kumapeto kwa nthawiyi, mutha kusonkhanitsa saladi - yikani kabichi, anyezi, kaloti wothira ndi mapulogalamu opangidwa ndi apulo mu saladi, kenaka mudzaze mbaleyi ndi mafuta pang'ono ndi mandimu, mchere ngati mukufuna - kuwaza tsabola wakuda.

Njira ina ya saladi kuchokera m'nyanja ya kabichi imathandiza kuti kuphika zakudya zokometsera zokometsera, zomwe mosakayikira zidzakondweretsedwe ndi zokoma. Amafuna kelp zouma zouma (50 g), anyezi ndi kaloti (2 ma PC), Garlic (mano 4) ndi mafuta a masamba (60ml). Choyamba, onetsetsani katsamba kouma mu kapu, kutsanulira madzi ozizira ndi kubweretsa kwa chithupsa. Pambuyo pa mphindi 40, algae akhoza kutayidwa mu colander, kutsukidwa ndi kudula muzing'ono zing'onozing'ono, kenako amasamutsidwa ku mbale ya saladi. Ndiye palinso kaloti ndi anyezi, kudula "udzu", poyamba pang'ono yokazinga mu masamba mafuta. Tiyenera kuyang'anitsitsa kuti anyeziwo asakanike, koma amaonekera. N'chimodzimodzinso ndi kaloti - ayenera kuphika bwino. Pambuyo pake, chophika cha saladi kuchokera ku nyanja kale chimaphatikizapo kusanganikirana kwa zowonjezera zonse, kuzikweza iwo ndi zofiira adyo ndi kusakaniza bwino.

Chokoma kwambiri komanso choyambirira chotengera, monga nyanja kale ndi nkhanu timitengo ndi bowa. Kwa iye, muyenera kutenga algae (250 magalamu), bowa champignons (350 magalamu), kaloti ndi anyezi (chidutswa chimodzi), nkhanu (50 magalamu). Ngati mukufuna, mukhoza kudzaza saladiyi ndi mafuta kapena ma mayonesi. Zosakaniza zonse, kupatula kabichi, ziyenera kudulidwa bwino, kaloti, mwachitsanzo, kabati. Dulani kabichi muzing'onoting'ono, kuchotseratu madzi, kenako mutengere zonse muzosakaniza mbale yokhala ndi saladi, zokonzedwa kuti mulawe, ndikuzizira pansi, mutumikire patebulo.

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