Chinsinsi Kuphika Dzungu Caviar

Sikwashi caviar imatengedwa mbale mwangwiro Russian. Chinsinsi Dzungu caviar anayamba kupanga luso Russian mu 1930s ndi. Mu Europe ndi America sikwashi caviar ndi akusowa kwenikweni. Ugule n'chotheka mu masitolo apadera kapena pa Intaneti. Mu London, pali Russian odyera "Nikita", pomwe iwo sakudziwa Chinsinsi sikwashi caviar akadali Soviet Union.

Caviar wa courgettes Kudya zakudya - lili zopatsa mphamvu zochepa ndipo ambiri kufufuza zinthu, wathanzi - ndi chitsulo, mkuwa, phosphorous, sodium, organic zidulo ndi mavitamini. Makamaka kwambiri vitamini C. Dzungu caviar caviar ndi zothandiza kwa anthu amene sachedwa kukhala onenepa kapena akudwala edema.

Kuti akonze sikwashi caviar muyenera zukini, anyezi, kaloti ndi tomato phala ndi mchere ndi zonunkhira. Musanayambe kuphika sikwashi caviar, muyenera kusankha njira processing sikwashi: decoction, Kukuwotcha mu poto kapena kuphika mu uvuni.

Chinsinsi akufuna kuti sikwashi caviar kuti zokongoletsa chifukwa lightness ake ndi satiety makamaka oyenera m'chilimwe. Tiyenera popanga mfundo zotsatirazi:

* Sikwashi 3 zidutswa
* Anyezi 3 zidutswa
Tomato 2 zidutswa
* Zokoma tsabola 2 zidutswa
* Mpendadzuwa mafuta Frying
* Salt, tsabola, zonunkhira

Masamba finely kudula kapena kum'pondereza ndi dzanja mothandizidwa ndi purosesa chakudya. Courgettes akhoza ataona nyama chopukusira. Kuti akonze mbale muyenera cookware ndi pansi wandiweyani Mwachitsanzo, kuponyedwa chitsulo cauldron. Pansi pa cauldron ndi kutsanulira mafuta pang'ono, kufalitsa zukini ya mnofu ndi mphodza kwa mphindi zisanu.

Mu Frying poto mwachangu anyezi akanadulidwa ndi kuwonjezera zukini, oyambitsa nthawi zonse. Nthawiyi, wosweka tomato ndi tsabola wokoma, courgettes natuma Kusakaniza chomwecho bwinobwino. Mukhoza kuwonjezera amsupuni wa caviar phwetekere phala. Tsopano kuwonjezera zonunkhira, mchere, tsabola ndi mwatsopano kuzimitsidwa mu ola pa moto wochepa. Koma mukhoza kuzimitsa yaitali - caviar ndi zokoma. Kutumikira mazira zimakhala chilled ndi otentha.

Tikupereka Chinsinsi cha sikwashi caviar kwa dzinja. Sikwashi caviar kwa dzinja adagulung'undisa mu mitsuko, ang'ono ndi bwino. Apa luso lokonzekera - ziri zophweka.

Mmodzi zukini kuchitapo 3 biringanya, 3 kaloti, okoma tsabola 3, 6 tomato, 5-6 cloves adyo, 2 anyezi, akufunabe parsley, katsabola, zonunkhira, masamba mafuta, mchere kulawa. Kuphika mazira ayenera kutenga atatu-lita mphika ndi pansi wandiweyani.

Tsopano muyenera kukonzekera masamba. Osati katungulume biringanya ndi zukini kudula mutizidutswa tating'ono ting'ono ndi kutsanulira mu poto, pansi pa wothiridwa pang'ono masamba mafuta, ndi kuvala moto. Kenako mu poto kuwonjezera kaloti grated ndi anyezi akanadulidwa.

Ndi tsabola ndi tomato ayenera kuchotsa khungu, kuwalamusa kwa mphindi zitatu mu madzi otentha. Pambuyo pake, tsabola ndi tomato kudula mutizidutswa tating'ono ting'ono ndi kuponyedwa mphika kwa masamba ena. Mazira ayenera akuyambitsa zonse, choncho si overheat. Patapita kanthawi, kuwonjezera pa masamba, finely akanadulidwa adyo, parsley, katsabola ndi zonunkhira. Pamapeto kuphika, kuwonjezera mchere ndi kuphika wina Mphindi zisanu. mazira Hot kutsanulira mu mitsuko okonzeka ndipo pomwepo chili pamwamba. Banks choyamba kofunika kugwira mu uvuni kwa mphindi 10-15.

Cover pamaso ntchito ayenera owiritsa kwa mphindi 5-10. mitsuko okonzeka kukalowa mozondoka, atakulungidwa bulangeti ofunda ndi kusiya mpaka ozizira. Mukhoza kuchita mosiyana.

Mazira utakhazikika ndi kuika mu mabanki ozizira, amene anayika mu mphika pa chopukutira, madzi ozizira udzathiridwa pa nyumba ya ndege ndi kuika pa moto. Pamene madzi zithupsa, kuchepetsa kufunika moto ndi wiritsani mitsuko kwa ola limodzi. Pambuyo pake, ayenera yomweyo kutseka chivindikiro, kutembenukira ndi kukulunga bulangeti. Sikwashi caviar pa yozizira wokonzeka!