Chakudya ndi zakumwaSoups

Chotchezera msuzi ndi dzira: kuphika maphikidwe

Chotchezera msuzi - kukumenya weniweni wa chilimwe. Iye imatchedwanso ambiri monga "wobiriwira msuzi". Ambiri akubweretsa chokumbukira osangalala masiku osasamala anakhala ndi agogo anga m'mudzi, kapena kucheza ndi chiyambi cha maholide sukulu - mofanana mosangalala.

Kumene, wina anganene kuti: "Kodi pali ndikuganiza chotchezera, mbatata dzira inde - ndicho Chinsinsi lonse?". Choncho, tiyeni ayi. Kwa zaka Chinsinsi kupangidwa zosiyanasiyana zimene anthu pa mutu. Nkhaniyi itithandiza kuyang'ana pa ena a iwo.

Koma izo zisanachitike, ine ndikufuna kuona kuti kuchita zimenezi ndi mbale mosalekeza chifukwa zabwino, ndi yotchipa, ndiponso zosavuta kukonza. Chotchezera msuzi ndi dzira, Chinsinsi amene amadziwa mkazi aliyense yaitali, sasiya kutchuka kwake chaka ndi chaka chifukwa makhalidwe.

Ubwino chotchezera

Masamba okha mavitamini C ndi B6, komanso calcium, magnesium, chitsulo ndi potaziyamu. Ndi micronutrients izi msuzi wa zomera zothandiza kumathandiza kuti normalization chiwindi, kuwonjezera hemoglobin chimbudzi ndi hematopoiesis.

Komanso, choyamba ichi Inde wozama kalori (zopatsa mphamvu 40 pa magalamu 100), ngakhale chopatsa thanzi kwambiri yokha.

ndalama apo

Ngati ife kulankhula za maphikidwe Zambiri ndi soups zokoma, ndi chotchezera msuzi - mtundu wa matsenga Wand pamene mu firiji mpira Pereka. A angapo mbatata akadali mwanjira ina kumeneko, ndipo chotchezera limakula pafupifupi kulikonse, ngakhale pa udzu pafupi ndi nyumba.

Inde, ambiri a grandmothers wathu ndi amayi kupita mchere ake kwa dzinja, kuti aliyense msuzi ankakonda anaonekera pa tebulo, osati mu chilimwe, ndipo pamene iye akufuna.

Chinsinsi zoyambirira

Zosakaniza (kwa malita 2 anamaliza msuzi):

  • Chotchezera (300 g);
  • 3 mbatata;
  • 1 lalikulu karoti;
  • 1 sing'anga anyezi;
  • 6 mazira;
  • Mpendadzuwa mafuta (20 g);
  • mchere;
  • tsabola;
  • chikho wowawasa kirimu.

Kukonzekera:

  1. Kaloti kabati, kuwaza anyezi mu cubes yaing'ono. Masamba browned mu mafuta mpendadzuwa mpaka golide bulauni.
  2. Kusema cubes mbatata kuyika mu saucepan, kuwonjezera malita 2 madzi, kuvala moto. Pamene thovu likutuluka, ayenera kuchotsedwa. Patatha mphindi 10 yophika mbatata, kaloti kuponya mu poto ndi anyezi. Tiyeni zonse zinachitika limodzi kwa mphindi wina 10. Pa nthawi imeneyi, m'pofunika komanso kuwonjezera mchere ndi tsabola kulawa.
  3. Chotchezera ndi wosambitsa wabwino, kudula mapesi ndi kuwaza masamba (osati finely). Kuponyera msuzi kwa mphindi 3 pamaso mapeto a kuphika.
  4. Wiritsani mu saucepan osiyana, mazira olimbika yophika, kuziziritsa iwo ndi kusema cubes.
  5. Thirani msuzi mu mbale ndipo anaika lililonse dzira ndi wowawasa kirimu.

Komabe, mazira sangathe kuphika payokha ndi mwa mawonekedwe yosakongola whisk ndi kutsanulira mosamala oyambitsa, mu otentha madzi yomweyo pambuyo Kuwonjezera chotchezera. Ochuluka ngati kwambiri.

Izi zinali otchedwa Chinsinsi zikuluzikulu mmene kuphika chotchezera msuzi ndi dzira. Koma amayi ambiri mwasintha awo, kuwonjezera zosakaniza watsopano, kusintha njira kuphika kapena njira yoperekera. Choncho panali maphikidwe zotsatirazi kuwala.

Green msuzi ndi tchizi kukonzedwa

Zosakaniza (pa malita 2 msuzi):

  • wokonzeka ng'ombe msuzi (1.5 L);
  • 3-4 kartoshinki;
  • 1 sing'anga anyezi;
  • 1 karoti;
  • 1 dzira;
  • kukonzedwa cheese;
  • Chotchezera (200 g);
  • mlombwa;
  • mchere, tsabola wakuda.

Konzani njira yomweyo monga Chinsinsi chachikulu, koma osati pa madzi, ndi msuzi yotsirizidwa. Kukonzedwa tchizi kabati finely ndi kuwonjezera kwa mphika pamodzi ndi anyezi yokazinga ndi kaloti, ndi kumenyedwa dzira, chotchezera, Bay tsamba ndi kuika mu poto kwa mphindi 5 mpaka wachifundo.

Chotchezera msuzi ndi nkhuku kapena nyama

Kuti akonze msuzi chochezera nkhuku ndi dzira, tiyenera zosakaniza mofanana mu Chinsinsi chachikulu, koma wina kuphatikiza nkhuku chifuwa kapena fillet. Adzafunikiranso 400 ga Chicken nyama ayenera yophika payokha ndi kudula mutizidutswa tating'ono oblong ndi kuponyera mu mbale pamodzi chochezera.

Chotchezera msuzi ndi nyama anakonza chimodzimodzi. Bwino wosakanikirana ng'ombe kapena nyama yamwana wang'ombe m'malo nkhumba, ngakhale kuti nkhani ya kukoma.

Kumene, mukhoza kuphika supu lonse ndi nkhuku kapena nyama msuzi, osati kuphika chifuwa kapena nyama padera, choncho akutuluka kwambiri chabwino ndiponso chopatsa thanzi, koma njira choyamba - zopatsa mphamvu zochepa.

Msuzi chochezera wamng'ono

Zosakaniza (1 L wa anamaliza msuzi):

  • 3 mbatata;
  • 2 anyezi;
  • chotchezera wamng'ono (200-300 g);
  • batala (30 g);
  • Mafuta (20 g);
  • kapu theka la wowawasa kirimu;
  • mchere, tsabola (kulawa).

A saucepan ang'ono ndi makoma aatali ndi pansi wakuda ndi saizi yabwino kuphika dzira msuzi chotchezera. Chinsinsi Izi zikuphatikizapo potsatira kwambiri malangizo.

  1. Kuwaza anyezi ndi mwachangu mu batala mpaka wachifundo.
  2. Thirani mu saucepan madzi okwanira 1 litre, ndipo pamene zithupsa, kuponya kakang'ono akanadulidwa mbatata diced, komanso mchere ndi tsabola.
  3. Tayani mu mphika akanadulidwa chotchezera mphindi 3 mpaka kuphika.
  4. Pamene msuzi chazirala, kuwonjezera wowawasa kirimu ndi mafuta ndi kuwamenya ndi blender mpaka yosalala.
  5. Asanayambe kutumikira aliyense thireyi angathe kuikidwa croutons.

Chotchezera msuzi ndi dzira: Chinsinsi cha okonda zosowa

Osati aliyense kufunafuna njira zosavuta. Ngati wina sachita kwambiri wamba miyambo chotchezera msuzi ndi dzira, Chinsinsi mbale, monga pansipa, ndiye basi sanakonde. Komabe, mu nkhani iyi, silidzakhala wotchipa kwambiri.

Muyenera:

  • Nkhumba khosi (300 g);
  • 2 mbatata;
  • couscous (0.5 makapu);
  • 1 karoti;
  • zonunkhira (turmeric, salvia, barberry, Bay tsamba);
  • mandimu (2 magawo);
  • nsatsi zinamenyanitsa (100 g);
  • 3 mazira;
  • Chotchezera (200 g);
  • Tilandire za mikate yoyera.

Kukonzekera:

  1. Ang'onoang'ono khosi la nkhumba kuwaza ndi mwachangu mu poto.
  2. kaloti kabati ndi mwachangu.
  3. The 1.5-lita saucepan, wiritsani mpaka theka couscous yophika pamodzi ndi mbatata, kuwonjezera pa khosi la nkhumba, kaloti ndi zonunkhira.
  4. Mphindi 10 lisanathe kuphika mu poto kuika kagawo la ndimu mitengo ya azitona.
  5. Kwa mphindi 3 mpaka yophika kuponya chotchezera akanadulidwa.
  6. M'pofunika adzapatsa msuzi osachepera theka la ola. Panthawi imeneyi, inu mungakhoze basi kuphika mazira ndi kudula iwo mu cubes.
  7. Aliyense mbale kuika mazira ndi mkate.

Chotchezera msuzi ndi meatballs

Zosakaniza (pa malita 2 msuzi):

  • 200 ga nyama minced;
  • Dzira (4 ma PC.);
  • Chotchezera (300 g);
  • mbatata (3 ma PC.);
  • anyezi (2 ma PC.);
  • kaloti (1 pc.);
  • mchere, tsabola.

Choncho mmene kuphika chotchezera msuzi ndi meatballs?

Kukonzekera:

  1. Nyundo minced dzira limodzi, mchere, chipwirikiti, ndiye kupanga meatballs. Iwo ayenera kukhala laling'ono, 1-2 masentimita awiri.
  2. Diced mbatata.
  3. Mwachangu ndi kaloti ndi anyezi kuyambira pogaya kuti blender, ndiyeno, nayenso, mwachangu mpaka golide bulauni.
  4. Wiritsani mu 2 lita mtsuko wa madzi ndi kuponya kuti meatballs ndi mbatata, ndipo pambuyo Mphindi 10 - yokazinga masamba.
  5. Chotchezera amadziwikanso pogaya mu blender ndi kuwonjezera 2 Mphindi pamaso mapeto a kuphika.
  6. 3 mazira kuphika payokha, kudula pakati ndi kuika theka chimodzi mbale molunjika.

Msuzi wa sorelo zamzitini ndi nyama

Zosakaniza (pa malita 2 msuzi):

  • nkhumba (0.5 makilogalamu);
  • Bank zamzitini chotchezera (300-400 g);
  • 3 mbatata;
  • 3 mazira;
  • zonunkhira (tsabola, Bay tsamba, etc.);
  • kirimu (a galasi theka).

Kukonzekera:

  1. Chifukwa nyama kuphika msuzi ndi zonunkhira. Mosamala kutenga nkhumba, kudikira mpaka pang'ono utakhazikika pansi, disassemble mu misempha.
  2. Mazira ayenera kuphika payokha.
  3. Mbatata kusema cubes.
  4. Mu msuzi kuika mbatata, mazira, yophika nyama ndi chotchezera. Wiritsani onse pamodzi mpaka okonzeka.
  5. 2 Mphindi pamaso mapeto kuwonjezera wowawasa kirimu.

Msuzi wa sorelo ndi sipinachi

Muyenera kukonzekera (kwa madzi okwanira 1 msuzi)

  • sipinachi (600 g);
  • Chotchezera (300 g);
  • chikho wowawasa kirimu;
  • 10 ga mafuta;
  • 10 ga ufa;
  • 2 yolks mwatsopano dzira;
  • zitsamba (katsabola, parsley);
  • mchere.

ndondomeko:

  1. Chotchezera ndi sipinachi chithupsa mu 1 lita imodzi ya mchere madzi kwa mphindi 5, ndiye iwo kudutsa blender, ndiyeno kachiwiri kuwonjezera iwo kuti msuzi.
  2. Mu skillet bulauni ufa, ndiye pang'onopang'ono kutsanulira mu msuzi ndi kubweretsa kwa chithupsa.
  3. Kukwapula kirimu padera ku yolks ndi batala, osakaniza chimenechi kuika mu saucepan, koma mwamsanga pamene umalandira kuwira mfundo, m'pofunika yomweyo kuchotsa izo kuchokera kutentha.
  4. Kuwaza masamba ndi kutumikira patebulo limodzi ndi wowawasa kirimu.

Ozizira msuzi wa sorelo

2 malita a msuzi muyenera kukonzekera:

  • Chotchezera (500 g);
  • katsabola, parsley (mkulu mtanda);
  • nkhaka (5 ma PC.);
  • Dzira (4 ma PC.);
  • achinyamata mbatata (6 ma PC.);
  • mchere;
  • kirimu (kotunga).

Kukonzekera:

  1. Wiritsani madzi mu poto, chotchezera kuponya kwa mphindi 3 kenako wazimitsa ndipo dikirani mpaka kwathunthu utakhazikika pansi.
  2. Nthawiyi, kusema cubes nkhaka, kuphika ndi kuwaza mazira, finely akanadulidwa amadyera.
  3. Kuwonjezera zonse izi poto, nyengo ndi mchere ndi malo mu firiji kwa kanthawi.
  4. Yophika mbatata lonse mu zikopa, mafuta, kudula lengthwise ndi kukonza pa mbale payokha. Umenewu udzakhala Appetizer kuti msuzi.
  5. Izi msuzi wobiriwira ndi anatumikira ozizira, mu mbale, inu mukhoza kuwonjezera wowawasa kirimu.

Msuzi ndi zinziri mazira multivarka

Zosakaniza (3 L msuzi):

  • Chotchezera (400 g);
  • 5 sing'anga mbatata;
  • chachikulu karoti;
  • 1 anyezi;
  • nkhuku (400 g);
  • 10 zinziri mazira;
  • mchere, tsabola.

Kukonzekera:

  1. Mbatata kusema cubes, kaloti - theka mphete, ndi nyama - cubes ndi kuwaza anyezi.
  2. Ikani masamba onse ndi nyama mu mbale, kuwonjezera madzi, mchere ndi tsabola. Kuphika mode "wozimitsa" 1 ora, ndiye yikani chotchezera akanadulidwa ndi kuphika mu nthawi yomweyo maminiti ena 10.
  3. Payokha, kuphika mazira zinziri ndi kuziika mwachindunji mu mbale.

Chotchezera msuzi mu prigotoalenny multivarka, makamaka thanzi. zinthu zofunikira zomwe limapangidwa mbewu osati m'mimba ndi kusungidwa mu mbale yotsirizidwa.

Choncho, ngati ife kulankhula za maphikidwe Zambiri ndi soups zokoma, mbale limafotokoza guises onse m'nkhani ino, molimba nayo kanjedza.

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