Mbiri ya chofufumitsa cha "Narine" idayamba kale kutali 1964, pamene Levon Erzikyan setifiketi iye anapeza mavuto atsopano mabakiteriya. Kenako iye anaphunzira kutsegula kwa asayansi ena. Chifukwa, mankhwala atsopano "Narine", wopangidwa mwa unyinji lyophilized wa moyo lactic mabakiteriya asidi Lactobacillus acidophillus, EP 317/402 kupsyinjika. Today mu pharmacies azipereka osiyana kwambiri chotupitsa "Narine", ndemanga zimene zimakhala zabwino ndi zoipa.
Kumene, kumvetsa izi ndi zovuta. Chinthu chachikulu kukumbukira: maziko a izi kupesa mpaka acidophilus. Choncho, amakhudzidwa kwambiri kutentha. "Narine" kukonzekera ziyenera kusungidwa pa kutentha madigiri +4 kuti +6. Komanso, glassware china chofunika ndi sterility ntchito pokonza mankhwala thovu mkaka zochokera Sourdough "Narine". Mwa njira iyi adzatha kutenga apamwamba yogurt. Ndipo zilibe mbali yofunika kwambiri yokha chotupitsa "Narine". Mayankho zosiyanasiyana chifukwa si nthawi zonse kumvera malamulo amenewa.
Pakuti nayonso mphamvu ya yogurt amagwiritsa ntchito kulemera youma mabakiteriya, kuyambira n'kosavuta kusunga ndi yoperekera. chikwama chimodzi angalandire mpaka magaloni awiri a anamaliza chakumwa. Koma choyamba muyenera kuti muganize momwe kuti Sourdough "Narine" kwa yoghurt. Muyenera mbale woyera, supuni ndi thermos. Iwo ayenera onetsetsani kuti kutsanulira pa madzi otentha kwa yolera yotseketsa. Wiritsani pa mbaula 150 ml ya mkaka ndi ozizira madigiri 37-39. Kuwonjezera chotupitsa ndi kusakaniza. Thirani workpiece mu thermos ndi, pafupi ndi kukulunga bulangeti. Siyani kwa aumirira lomenyera maola 22-24. Kamodzi pa maziko a "Narine" mukubwadamuka chifukwa yoghurt ndi okonzeka, inu mukhoza kale kuchita ndi mankhwala yokha, ngati kuli kofunika. yisiti amenewa ndi othandiza kwa masiku 7 pambuyo kukonzekera.
Yogurt amapangidwa chimodzimodzi. Kukonzekera okwanira 1 mankhwala ayenera 2 supuni yisiti. Onani kuti padzakhala zokwanira 7-8 maola nayonso mphamvu yogurt. Pambuyo zophikira ndi chotupitsa, ndi yogurt ziyenera kusungidwa mu firiji. Only mu nkhani iyi zidzakhala zothandiza mankhwala. Komanso, tiyenera kukumbukira kuti chifukwa cha kuchepa kwa yogurt zoweta mchere; kutetezera alumali moyo wake si upambana masiku 3-5.
yabwino kwa nayonso mphamvu ya yogurt ntchito zamakono. Multivarki yogurt ndi zinthu zochepa ndondomeko yonse ya anathetsera mankhwala monga yoghurt sitata "Narine". Reviews ambiri ogula zida umenewu akutitsimikizira izi. Koma ngakhale ngati simungathe kugula zipangizo izi, komabe m'pofunika kukonzekera yogurt.
Mfundo ndi kuti ngati panali chotupitsa "Narine", ndemanga madokotala ndi dietitians za ntchito yake enaake chakudya chokha zambiri kuchuluka kwa ntchito. Masiku ano, tikulimbikitsidwa kuti kupewa ndi kuchiza wa dysbiosis matenda matumbo, ndi kunenepa mu mankhwala opha tizilombo. Komanso mu 80s Mu zaka zapitazo, asayansi Japanese anapeza kuti "Narine" amalimbikitsa chitukuko cha interferon. Wokonzeka yogurt "Narine" akhoza anadzetsa chakudya, ana ngakhale wakhanda, kuyambira ndi zipinda zodyeramo kumwa supuni.