Cookies "Kokosanka" Chinsinsi ndi zithunzi. Kalori keke "Kokosanka"

Cookies "Kokosanka" akuyerekeza akutsutsana ndi sitili mu kapangidwe kake ufa. Komabe, m'madera ena a maphikidwe izo akadali anapereka, koma zedi yaing'ono. Monga dzina lake likunenera, ndi lalikulu chigawo amachitira kokonati (kapena m'malo - tchipisi). Kuwonjezera pa kupezeka kwa zosakaniza, makeke, bwino kuti kuphika chake nthawi yochepa kwambiri. Ndipo ngati inu kusonyeza m'maganizo pang'ono, ndi bwino zokoma ndi wokongola.

"Kokosanki" makeke. Chinsinsi ndi chithunzi

Monga tanena mtanda kukonzekera ndi ufa wa tirigu, ndi wopanda ntchito. Ena amayi m'malo ndi wowuma, pamene ena amakwanitsa popanda iye. KUMANGA zosakaniza ndi mazira, shuga ndi kokonati. Komanso, n'zotheka ntchito mtedza (walnuts, amondi, hazelnuts), chocolate kapena koko. Mulimonsemo, izo wachifundo, khirisipi ndi amazipanga chonunkhira makeke "Kokosanka". Kalori zili mchere, ngakhale, pakalibe mafuta mu zikuchokera, adzakhala ndithu mkulu. Ndithudi, pophika chachikulu - kokonati - lili zopatsa mphamvu zoposa 400 magalamu 100.

Kuweta Chinsinsi (popanda chakudya)

Pa kokonati galasi muyenera 150 ga shuga ndi mazira nkhuku zitatu. Akuyendera kwa yokonza makeke ayenera kuthandizidwa kuthi mu uvuni kuti kutenthetsa digiri 190. Ndiye whisk mazira ndi shuga. Makamaka achangu sikuti, simungathe ngakhale ntchito chosakanizira, koma kumachita izo whisk mwachizolowezi kapena foloko. Ndiye osakaniza pang'onopang'ono anazitsanulira kokonati, zofewa mtanda chiwiya chako chokandiramo ufa. Kuyambira fomu iyi yaing'ono mipira kapena cones, kufalitsa pa adzaphika (chisanadze bedi kwa iye adzaphika pepala). Zamgululi zimatumizidwa uvuni kwa mphindi 20, kusamalira kuti anapsa pamwamba. Ndipo tsopano, pa desiki wanu emblazoned makeke flavored "Kokosanka"! Chinsinsi zingakhale zosangalatsa panokha. Ndipo izo zikanakhala zabwino azikongoletsa mchere Mwachitsanzo, ntchito tchipisi wachikuda.

ndi wowuma

Nthawi zina, nthawi mapangidwe mipira ya mavuto mtanda ndi - izo amakhala ndi manja anu. Kuthetsa nkhaniyi mu njira zingapo. Wina lubricates manja ndi madzi kapena masamba mafuta. Ena anawaonjezera pang'ono wowuma kulemera (masupuni 2 mpaka chiwerengero cha mankhwala a Chinsinsi yapita). Komabe, keke yokha analandira mu nkhani iyi ndi pang'ono wowawa Komanso, si monga khirisipi, koma kukoma si anasonyeza.

Cookies "Kokosanka" - Chinsinsi ndi ufa

Izi njira ndi amene akhulupirira mu mawonekedwe chabe mazira, ndi mtedza mukhala. Chakudya kuchuluka kwa supuni 2 anawonjezera kumapeto, kani, kwa wonyalanyaza. Monga mmene kumapeto, pambuyo 2-3 bwino zatsopano kuchokera mbuye wake akadali kukana. Choncho, onse chomwecho whisk 3 mazira ndi magalamu 100 a shuga anawonjezera kuti chisakanizo cha galasi flakes kokonati ndi masupuni 2 a ufa.

Ku mtanda n'kuukanda Choncho anapanga pellets, kuphika iwo uvuni otentha kwambiri okonzeka. Popeza makeke "Kokosanka" imene Chinsinsi lili ufa, wochepa wofatsa ndi particulate, ngati n'koyenera, n'zotheka azikongoletsa mtedza kapena ❖ kuyanika chokoleti.

Zochepetsera okhutira caloric

Ngakhale achidule (popanda ufa ndi wowuma) kuphika amakhala thanzi kwambiri. Mu magalamu 100 a mankhwala munali 462 kcal. Pankhaniyi, ambiri a iwo kugawana mathithi pa kokonati (popanda zomwe kanthu zimachitika ndi tanthauzo). Choncho, kuchepetsa lonse la zopatsa mphamvu mu nkhani iyi kuchokera funso sangakwanitse. Anthu amene amatsatira zakudya, kudya makeke ali osavomerezeka (kapena china ayenera okha gawo zidutswa 1-2).

Komabe, ngati m'malo mazira lonse ntchito kokha mapuloteni, izo kuchepetsa okhutira calorie kwa 375 kcal pa 100 ga Mosakayikira, chakudya ndi njira yotchedwa lovuta kwambiri, koma ena patsogolo. 1 mapuloteni ayenera kuposa mazira lonse (kapena zinthu zina ayenera kutenga 25% zochepa). Ndi kumenya iwo ayenera mosamala kwambiri, kuti nsonga khola (monga Meringue a). Likukhalira, kwambiri, chokoma kwambiri ndi wachifundo. Kuphika ngati n'kotheka ndi ufa, ndipo popanda izo.

chokongoletsera

Ngati makeke "Kokosanka" (aliyense Chinsinsi) akukonzekera tiyi tsiku, makeke angathe kutumikira ku gome kwenikweni atenthe kwambiri, koma inu mukhoza kuziziritsa pang'ono. Ngati kumene mchere izi zakonzedwa kuti ntchito mu chikondwerero m'mlengalenga, ndi bwino kupereka izo yoyenera tione. Mukhoza kuchita izi mu njira zingapo. Choyamba, pa makamu chingatithandize Mipikisano wachikuda kokonati flakes (kuika mtanda m'malo woyera). Ndiye ntchito lotions kapena mankhwala Zachepetsedwa mkaka ogwirizana pairwise ofananira mithunzi (pinki mwamuna ndi wobiriwira, wachikasu, buluu, woyera chokoleti ndi zina zotero. P.).

Njira ina - kukongoletsa nsonga ya makeke mtedza lonse (amondi, hazelnuts, cashews). N'zoona kuti njira imeneyi zimathandiza digiri wamkulu wa chikoka pa kukoma kwa mankhwala, osati maonekedwe ake. Koma likukhalira wabwino.

Njira yaikulu azikongoletsa makeke "Kokosanka" (Chinsinsi bwino kutenga ufa kapena wowuma, choncho si kugwa popanda) ndi ntchito chokoleti isungunuke. Zimatengera osiyana mawonekedwe aang'ono (mdima, mkaka ndi woyera) - magalamu 50 aliyense. Chocolate yopuma ndi adzawonongedwa mu mayikirowevu kapena mu madzi osamba ndi ndiye mosamala anatsanulira pa masikono (agwirizane ndi shuga confectioner wa kapena kuphika zolembera akuda pa maziko ake). Ndimalota pang'ono ndi ntchito pastry syringe, angaonere padziko "kokosanok" maluwa, zokongoletsa kapena zitsulo za chokoleti.

Chifukwa kuphweka kukonzekera ndi kupezeka kwa zosakaniza, keke akhoza kupulumutsa nkhani ya kufika mwadzidzidzi alendo. Pambuyo mazira onse ndi shuga mu nyumba iliyonse. vutolo likhoza kupanga kokonati. Khalani wosamala, kugula nsapato mapaketi kubwera imathandiza ulimi. Ndipo palibe amene ndikuganiza kuti wake umenewu zophikira anapangidwa zokha ndipo mwamsanga. Alendo m'malo ndikuganiza za mwayi anu. Ndipotu, kawirikawiri ulendo zosayembekezereka chikugwirizana ndi yokonza chotero onunkhira, wachifundo ndi makeke zokoma.