Cookies "Maria": zikuchokera, calorie, zothandiza katundu. "Maria" (makeke galetnoe) pamene zakudya ndi yoyamwitsa

"Maria" - makeke, bwino kuyambira ali mwana. Tikumbukenso kuti azichitira nthawi iliyonse kugula ku sitolo. Koma kwa zina zachilengedwe ndi zokoma kuphika Ndi bwino kuchita paokha, ntchito zosakaniza yosavuta zilipo. Kwa amene konse kuphika mankhwala ndi panyumba, azipereka sitepe ndi sitepe njira kulenga izo.

Classic keke "Maria" Chinsinsi

Monga mukudziwa, chakudya chokoma umenewu muli osachepera zosakaniza, amene nthawi zonse amapezeka khitchini anu. Koma ngakhale ngati akonzedwa osauka mankhwala, mankhwala amapereka zokoma kwambiri makamaka kwa ana.

Chochititsa mantha masikono "Maria": zikuchokera

• Mazira - 1 pc.
• mchenga ndi shuga - 1.5 kwambiri. supuni.
• Masamba mafuta, woyengeka (odorless) - Full lalikulu supuni.
• Mkaka wopanda mafuta atsopano - ndi supuni chachikulu.
• ufa wa tirigu (mukhoza kutenga kalasi 2) - Full faceted galasi.
• Koloko chodyera (viniga sayenera kuzimitsa) - ¼ mchere supuni.

The ndondomeko ya kusinja

"Maria" - makeke wofumbutuka ndi crunchy. Chotero katundu wa mankhwala analandira chifukwa chakuti nthawi yokonza mtanda si anawonjezera kuti ambiri mazira ndiponso osagwiritsa ntchito margarine kapena mafuta. Tiyeneranso kukumbukira kuti chifukwa akonzedwa osauka zosakaniza galetnoe makeke "Maria" amagwiritsidwa ntchito ndi kukongoletsa zakudya pamene kwenikweni ndikufuna kudya zinthu zokoma.

Choncho, musanayambe kuphika zinthu mu uvuni, zimatengera mtanda bwino n'kuukanda ndi wandiweyani ndi homogeneous. Kuti tichite zimenezi, udzapereka dzira ndi whisk izo pang'ono ndi mphanda. thereto Komanso ayenera kuthira shuga ndi quicklime supuni koloko. Sakanizani onse zosakaniza ndi kukwaniritsa kuvunda zawo zonse, iwo akuwonjezeka mafuta woyengeka masamba, otsika-mafuta mkaka mwatsopano ndi anasefa ufa. Pambuyo kusanganikirana mokwanira, muyenera kukhala zolimba, koma osati ouma mtanda. Kumapeto kwa maziko yunifolomu ayenera atakulungidwa mu Manga pulasitiki ndi kusiya malo otentha kwa theka la ola. nthawi ndi zokwanira kuti mtanda wafika kugwirizana bwino ndi kukhala lililonse limatisokoneza.

mapangidwe mankhwala

makeke amene amamwa "Maria", zikuchokera chomwe chili pamwamba, ndi mwachangu kwambiri ndi mosavuta. Kuti tichite zimenezi, kuchotsa mtanda kale n'kuukanda kunja filimu chakudya ndi muchigawane zigawo zitatu. Izi ndi zofunika kuti apange inu falitsani pamaziko a kudula thabwa. Zimafunika kuti pepala woonda kwambiri (3-5 mamilimita wandiweyani) kuti kudula mutizidutswa tating'ono. Kuchita njirayi, ndi zofunika ntchito amatha kuumba wapadera makeke. Koma ngati chipangizo chotero inu simutero, inu mukhoza kugwiritsa ntchito alipidwa faceted galasi. Kukongola padziko mankhwala theka-yomalizidwa akhoza kupanga punctures zingapo ndi mphanda.

kutentha mankhwala

makeke amene amamwa "Maria", amene calorie zili si upambana mayunitsi 350 a mphamvu pa magalamu 100, yophikidwa mu uvuni mofulumira kwambiri. Koma zisanachitike mankhwala anapanga ayenera kusuntha mozama pa kuphika pepala alimbane ndi pepala kuphika. Kenako, pepala anamaliza muyenera kuika mu uvuni otentha kwambiri kwa 5-7 Mphindi. Ngati mukufuna crispy ndi makeke browned, ayenera anawonjezera banja lina la mphindi ndi.

Kodi kubweretsa tebulo?

Biscuit "Maria", kuphika kunyumba, ukapatse tebulo pambuyo yozizira kapena wotentha. mchere chotero zina kumafunika kukonzekera tiyi, koko kapena khofi. Iwo ayenera kukumbukira kuti mankhwala amenewa silidzaonongeka kwa nthawi yaitali, chifukwa lilibe mafuta kapena margarine. Pa nkhani imeneyi, iwo angathe kukonzekera ntchito m'tsogolo ndi kusungidwa mu chidebe wapadera mankhwala youma.

Timakonda kuphika pamodzi ndi zokoma ndi atsimikize makeke amene amamwa

"Maria" - masikono, amene ali zosiyanasiyana options kuphika. Tikumbukenso kuti anthu ambiri amakhulupirira kuti amachitira amamwa anapanga ndi azikhala kochepa a shuga ndi mafuta. Koma izi sizichitika nthawi zonse. Ndipotu anthu amene amakonda kudya kwambiri mikate mkulu-kalori, akhala anatulukira Chinsinsi. Ndiye kodi akukonzekera masikono chopatsa thanzi "Maria"? The zikuchokera maziko ake limapangidwa popanga mfundo zotsatirazi:

• adzaphika margarine kapena mafuta atsopano - 150 ga;
• mchenga sing'anga-kakulidwe shuga - ½ chikho;
• mkaka atsopano 4% - ¾ galasi tumbler;
• mbatata wowuma - 1.5 makapu (kungakhale zikuluzikulu pang'ono);
• Tirigu ufa ndi kuwala - galasi zonse;
• Koloko chodyera popanda Kulipira isanafike - mchere supuni popanda zithunzi;
• iodized mchere kakang'ono - uzitsine;
• Masamba mafuta - kwa kumupaka mawonekedwe.

ndizosowa kuphika

Zifukwa zoonekeratu, makeke ngati "Maria" mu zakudya ndi bwino ntchito. Pajatu lili wambirimbiri mafuta ndi shuga, onse amene ali ndi zotsatira za mkulu-kalori kuphika "bomba." Koma ngati inu musadandaule kwambiri za chithunzi wanu, ndiye njirayi ndi zokoma kunyumba kuphika inu koposa zonse.

Pakuti kusinja ayenera kuchotsedwa isanafike margarine kapena mafuta ochokera mufiriji ndi kwathunthu defrosted mu chipinda. Tikumbukenso kuti ena amayi akuchedwa akuyesera kuti kufulumizitsa ndondomekoyi ndi kutsutsa mafuta ophikira kutenthetsa mankhwala. Sitikudziwa amalangiza izi, monga mtanda pa maziko a batala kusungunuka si choncho, mogwirizana ndi Chinsinsi anapereka biscuit.

Pambuyo mafuta ophikira adzakhala zofewa kwathunthu, izo chofunika kuika mu mbale ndi shuga ndi mchere. Mosamala akusisita onse zosakaniza ndi foloko, muyenera kupeza misa homogeneous wa whitened. M'pofunika kutsanulira mafuta mkaka firiji ndi kupitiriza oyambitsa. Kenako, osakaniza wochuluka chofunika kutsanulira anasefa ufa pamodzi ndi zapansi koloko. Chifukwa, inu muli ndi misa homogeneous madzi ayenera kupangidwa. Zizichokera kwa masikono unakhuthala ndi kwa inu mosavuta kudula wokongola theka-yomalizidwa mankhwala, izo ndi zofunika kuwonjezera pa wowuma mbatata.

Pambuyo pa masitepe onse pamwamba, muyenera kupeza wauwisi, zofewa ndi onunkhira mtanda, amene mukufuna kuyika mu thumba ndi tiyeni tiyime mu boma mu firiji kwa mphindi 60. Panthawi imeneyi, maziko adzakhala zolimba, amene atsogolere mosavuta anagubuduza kunja.

The ndondomeko ya kupanga mitanda

Ogwira galetnoe makeke "Maria" (zikuchokera ndi mkulu-kalori mankhwala ndi pamwambali) aumbike mwa njira yomweyo monga chakudya chokoma zakudya ndafotokozera kumayambiriro kwa nkhani ino. Kuti tichite zimenezi, kuchotsa wochuluka m'munsi mwa firiji ndi falitsani pa kudula thabwa mopepuka owazidwa anasefa ufa. Mwa njira, n'kakang'ono wosanjikiza ndi, mankhwala zambiri crunchy analandira. Tisaiwale kuti anawonjezera kuti mtanda koloko kumathandiza kuti kuwuka kwake kwambiri pa kutentha mankhwala.

Pambuyo mtanda ndi unrolled, ziyenera kusema mafano okongola ntchito mpeni akamaumba. Ngati n'koyenera, pamwamba lililonse mankhwala akhoza anaika wokazinga ndi nthaka tchipisi kapena mtedza kuwaza ndi uzitsine shuga lalikulu. njirayi azitentha mchere chokoma osati ndi tastier, komanso wokongola.

Kuphika mankhwala mu uvuni

Atsimikize ndi chokoma makeke "Maria", amene calorie okhutira 500 mayunitsi mphamvu, ndi zophikidwa uvuni pang'ono kuposa mankhwala zakudya sali m'gulu ake zikuchokera margarine kapena mafuta. Anapanga theka amafuna kosangalatsa mosamala pa poto wothira mafuta, kusiya mtunda kakang'ono pakati pawo kenako kuika mu uvuni mkangano ndi kuphika kwa mphindi 10-13. Panthawi imeneyi, keke adzauka pang'ono, ndi bwino browned, adzakhala zokoma ndi wokongola.

Kukhoza Kutumikira

"Maria" - makeke, amene angathe kukonzekera ndi chakudya ndi atsimikize ndi calorie tiyi. Kamodzi mankhwala ndi kuphika kwathunthu, iwo ayenera kuchotsedwa uvuni ndi malo pa mbale. Asanayambe kutumikira ndi chakudya chokoma kwathunthu zofunika kwa kuziziritsa ndipo ngati n'koyenera, ndi kutsanulira ❖ kuyanika chokoleti.

Kodi kukonza makeke yaitali?

Technology kupanga mankhwala imeneyi ntchito osachepera kuchuluka kwa shuga ndi masamba mafuta. Chotero zikuchokera ndi ndithu zotsatira amphamvu pa katundu zotanuka a gawo lapansi ndi. Ndipotu, chifukwa cha zili otsika mwa zigawo ziwiri za mayeso anapereka mwamsanga mawonekedwe wapachiyambi, amene kwambiri complicates ndondomeko pakubwezeretsa, amene ndinasintha anachedwa. N'chifukwa chake chakudya chokoma otchedwa yaitali motero.

Tikumbukenso kuti Chinsinsi keke ndi zofanana kwambiri ndi zimene ndalongosola kumayambiriro kwa nkhani ino. Komabe, kusiyana pakati pa iwo mpaka pano. Pa nkhani imeneyi, ife azipereka ndi sitepe ndi sitepe njira kukonzekera. Pakuti ichi tiyenera:

• dzira ufa - 30 ga;
• mchenga nzimbe - 1.5 kwambiri. spoons;
• Woyengeka mafuta kuti ndi odorless - wathunthu lalikulu supuni;
• osasankhidwa madzi akumwa - ½ chikho;
• mchere kakang'ono - uzitsine;
• ufa wa tirigu (mukhoza kutenga kalasi 2) - Full faceted galasi;
• Koloko chodyera (viniga sayenera kuzimitsa) - ¼ mchere supuni.

mtanda

Kukonzekera makeke achezera "Maria", ayenera kuthira madzi akumwa firiji mu mbale, ndiye kuwonjezera kwa iwo shuga, uzitsine mchere, maolivi woyengedwa mafuta ndi kusakaniza bwinobwino. Pamene zosakaniza chochuluka ndi kusungunuka mu madzi ofunda, ayenera kuyamba kukonzekera gawo lachiwiri maziko a. Kuti tichite zimenezi, kulumikiza aliyense phukusi anasefa ufa wa tirigu, ufa dzira ndi supuni ya soda. Pambuyo mokwanira kusakaniza misa granular chofunika pang'onopang'ono anawonjezera madzi ndi shuga ndi mafuta. Chifukwa cha mtanda yaitali iwe uyenera kupangidwa ndithu wandiweyani komanso homogeneous mtanda. Kuti izo lililonse limatisokoneza, ndi kwa inu mukhoza mosavuta theka-kusasanyiwa, lifunika atakulungidwa mu Manga pulasitiki ndi kusiya kutentha mphindi 35-45. Ngati mulibe kugwira njirayi, mudzakhala kovuta kuti falitsani maziko pa kudula thabwa, amene adzakonza njira konse nthawi yambiri.

Kodi kupanga malonda?

Patapita kukhudzana mwachidule mayeso chakudya filimu ayenera kuchotsedwa ndi mayina mu pepala pafupifupi atatu millimeters wandiweyani. Kenako, wosanjikiza ndi chofunika kusema Triangles ngakhale ang'onoang'ono ntchito mpeni wamba. Pakuti kukoma kukongola ndi padziko mankhwala anapanga mukhoza kuwaza pang'ono nthaka sinamoni.

The ndondomeko kutentha mankhwala

Pamene mankhwala theka-yomalizidwa okonzeka, iwo ayenera mosamala kuyala pa kuphika pepala, poyamba alimbane ndi zikopa pepala ndi kuika mu uvuni, preheated digiri 190. katundu wophikidwa amenewa kwa mphindi zisanu. Kenako, ayenera kutenga, ozizira, anaika mu mbale kwambiri ndi kutumikira ndi tiyi.

mauthenga othandiza

Kodi zopatsa mphamvu zambiri mu masikono, "Maria," womwe unakonzedwa zokometsera pamwamba? Funso chidwi akazi angapo amene mukufuna kugwiritsa ntchito nkhani chakudya chokoma kwa zakudya zosiyanasiyana. Chifukwa mtanda mankhwala anawonjezera osachepera shuga ndi mafuta, makeke kwenikweni ndi otsika-kalori. Choncho, magalamu 100 chotsirizidwa lili 60 ga chakudya, 7 ga mapuloteni ndi yofanana mafuta. Kuchokera pa Chiwerengerochi, tisaiwale kuti azichitira amamwa lili 270-300 zopatsa mphamvu pa magalamu 100.

Kumene, nkhanza kuphika si tikuyivomereza mu chakudya, koma kumachita pang'ono popanda zoipa manambalawo n'zotheka. Iwo ayenera kukumbukira kuti anagwiritsidwa ntchito kwambiri amayi unamwino. Ndipo chifukwa osati ndi zakudya, komanso chifukwa chakuti zimenezi ndi chakudya chokoma ndi zothandiza ndi thanzi mankhwala popanda zina ndi kununkhira enhancers, amene sayambitsa zochita aliyense matupi awo sagwirizana mu khanda.