Chakudya ndi zakumwa, Maphikidwe
Cutlets Chicken ndi tchizi ndi chinanazi - yowutsa mudyo ndipo mbale wachifundo
Kodi mbale ambiri akhoza kuphikidwa ndi nkhuku? maphikidwe onse ambirimbiri. Kuphikira ntchito nkhuku lonse kapena mbali. Chidutswa chilichonse cha nyama mu zake za iye yekha ndipo ali mafani ake. Koma timagawo yabwino wosakanikirana nkhuku m'mawere. Ambiri anganene kuti gawo ili la nkhuku penapake kapangidwe youma. Mukhoza kukangana. Basi ayenera kukhala wokhoza kuphika bwino. cutlets Chicken ndi tchizi ndi chinanazi - ndi mmodzi wa maphikidwe yabwino imene zokoma, chifundo ndi nyama yowutsa mudyo.
Chicken ndi chinanazi - kuphatikiza wangwiro
mbale ali ndi zest, kukoma kuphulika kwa kutengeka ndi kuwala piquancy. Chicken cutlets ndi tchizi ndi chinanazi yowutsa mudyo akamagwira kuchotsa mankhwala kuphatikiza amene Machaputala ena ndi zimalimbikitsa oonetsera lililonse. Izi Chinsinsi choyambirira cha kuŵala calorie mbale wawo. Nzosadabwitsa nkhuku - ndi mankhwala zakudya. Kuti wake umenewu zophikira muyenera fillets atatu nkhuku yaing'ono (bwino kutenga atsopano kapena chilled), mchere, tsabola, magalamu 100 tchizi, cloves atatu adyo ndi mphete ochepa a chinanazi (zamzitini).
Timagawo mu naomba
Mukhoza kusintha Chinsinsi ndi ntchito naomba ongokhala mazira ndi mchere. Izi zingathandize nyama zokoma zambiri. Pakuti yokonza muyenera kukhala kilo wa nkhuku, zamzitini chinanazi Bank (mphete) magalamu 200 tchizi, 2 mazira nkhuku ndi zonunkhira. Timayamba ndi yokonza waukulu mankhwala. Kuti cutlets nkhuku ndi tchizi ndi chinanazi anatembenuka wachifundo, iwo ayenera kudulidwa ndi mopepuka kukawamenya. Ndiye kuwaza fillet zonunkhira (tsabola ndi mchere). Gwiritsani mchere ena akhoza, koma kuti tisasokoneze lili pamalopo chachikulu ndi oonetsera.
The marinade original
Chicken fillet akhoza adzaikidwa mu marinade ndi kuupereka kwa mwachikondi kwambiri. Pakuti marinade ntchito supuni yaikulu ya wowawasa kirimu ndi pang'ono mpiru. Ikani sliced mu osakaniza izi ndi kusiya kwa mphindi 30. Koma zidutswa loyamba la nyama ayenera mokoma kukawamenya ndi kuwaza ndi zonunkhira. Uvuni adzafunika mawonekedwe ndi mkombero kakang'ono. Lubricates mafuta ake.
timagawo Chicken ndi tomato
Ndi atsimikize ndi chakudya chokoma, koma ndi zosavuta kukonza. Tengani 2 nkhuku fillets, tomato awiri magalamu 150 tchizi durum, mazira 2, supuni itatu yaufa, ndi amsupuni ya mpiru, mafuta ndi zonunkhira. Fillets kusema mbali ziwiri, motero kuti si wandiweyani. Ndiye mokoma munganyansidwe izo, kuwaza ndi mchere ndi tsabola ndi mpiru daubed. Kusiya nyama marinate kwa mphindi 30.
Similar articles
Trending Now