Kodi kusiya kukhala aulesi, kapena zonse za ulesi ndi

Munthu aliyense kamodzi pa moyo wawo (ndipo, nthawi zambiri, ndipo kangapo) anakumana boma: bodza pakama, kuzungulira phiri la zinyalala, zomwe zingakhale zofunikira kuti pa tebulo yosatha lipoti ndi makalata dazeni mu e-mail, amene ayenera kuti ayankhidwe, ndi pogona inu ndi kuganiza kuti zonsezi zichitidwa ina. Ndipo monga mukudziwa, kuti zinthu izi, koma ine ndikufuna kuika iwo pa kenako, ndipo monga Oblomov, ntchito zikuwoneka lakutali, koma wokongola cholinga.

Komabe, zimachitika kuti munthu amachita kanthu koma kulepheletsa ndipo, osati nthawi yomweyo kumutukwana yekha; Iye akuvutika, koma simungathe kuchita chirichonse pa izo. Musanayambe muganize chochita ndi mmene kusiya kukhala aulesi, muyenera kumvetsa zimene yonse ya ulesi zimachitika. Pali mitundu yosiyanasiyana, mwachitsanzo, mtundu wa ulesi, pamene inu kwenikweni simukuchita kalikonse ndipo monga chigonere, kuyang'ana pa denga, kapena ena - pamene mukuchita chinachake, koma sizimene mukuyenera, kuika zinthu zofunika pa nthawi ina.

Ndiye kodi ulesi? Psychology imapereka lophweka yeniyeni yankho: ulesi - ndi kusafuna kapena kulephera kuchita. Nthawi zina mtima ulesi kuvala ndi khalidwe titadziwa, ngati ndi chifukwa peculiarities wa khalidwe mu zinthu zimenezi, munthu n'zovuta kusintha. Komabe, nthawi zambiri mu ulesi pali chifukwa yeniyeni. Pali zifukwa zingapo, ndipo malingana ndi chimodzimodzi zomwe zimachititsa kuti munthu sangachite chilichonse, inu muyenera kusankha njira bwanji kuti asiye kukhala aulesi.

Nthawi zambiri zimachitika chifukwa ulesi ... yokhala okha, munthu sizili chidwi chimene iye akuchita. lililonse kwambiri chodabwitsa kwa ophunzira amene safuna kuphunzira, koma nthawi yocheza pa chidwi kwambiri kwa iwo ntchito kwa anthu osakhutira ndi ntchito zawo, koma sali okonzeka kusintha chilichonse. Kodi kusiya kukhala aulesi mu nkhani iyi? yankho ndi lodziwikiratu, uyenera kusiya ntchito kapena adzathe kupeza chinthu chidwi zimene mukuchita, n'zotheka kupeza chilimbikitso kwambiri kupitiriza panopa maphunziro apamwamba. Mwachitsanzo, kulimbikitsa munthu ntchito - ndi kusintha udindo ndi chuma bwino. Mungayesere kuti mwanjira kusiyanitsa chizolowezi, koma ngati pa nthawi n'zosatheka kusintha chirichonse, inu ndi anthu kudziletsa, imene ili njira yokha kuthana ndi ulesi kugwirizana ndi disorganization.

Disorganization ngati khalidwe khalidwe - ichi ndi chifukwa chinanso chimene anthu aulesi. Pankhani ya kusowa gulu pamafunika ntchito molingana yekha, kuthandiza mndandanda wa tsiku ndi tsiku, utoto ndandanda ndi intervals yochepa koma zonse, kusunga zolemba. M'pofunika kuthana ndi zochitika za kuthamanga ndipo sadzaloledwa kudziunjikira zinthu. Komanso, m'pofunika bwino kutifotokozera zolinga ndi zofunikira adagwirizana, ntchito zing'onozing'ono. Mukhoza kuphunzira mfundo za kasamalidwe nthawi, ndipo tichotse ulesi ndi ntchito zidzakhala zosangalatsa.

Ulesi choncho chifukwa chaukali kutopa thupi kapena maganizo chifukwa cha nkhawa kapena maganizo. Pankhaniyi, ndiyotani pakuchotsa ulesi - ndi zina. Wotopa maganizo amathandiza zaphindu tchuthi - osati kunama osagwira pakama, ndi kusintha kwa chilengedwe, ulendo chilengedwe, chizolowezi latsopano. Ngati mwatopa thupi, simuyenera amadziimba mlandu ndipo amavutika ndi zimene kuvula zinthu zofunika, kuvomereza mfundo imene mukufuna mpumulo, ndi kupereka nokha nthawi Kukuthandiza Anthu Odwala masewera olimbitsa thupi komanso kuthandiza m'njira pa chikhalidwe ambiri. Mwa njira, masewera amawathandiza mitundu yonse ya ulesi.

Pali ulesi, mphwayi, zovuta kwambiri mu maganizo dongosolo view wa ulesi. Zimachitika kuti munthu kanthu amasangalala, asaone pamaso pake tanthauzo la moyo ndi samamvetsa zoyenera kuchita ndi moyo wanga. Imeneyi, funso waukulu umakhala momwe kusiya kukhala aulesi, koma funso mmene kuyamba kukoma kwa moyo. Mungayesere kumvetsa okha, kusintha zofunika, lembani zolinga ndi mapulani maloto. Komabe, nthawi zina ndi bwino kupempha thandizo la dokotala.

Pali zinthu zimene amachita monga ulesi kuti adziteteze zolephera. Yerekezerani kuti mukufuna kuyamba ntchito pa ntchito yatsopano, ndipo onse pambali mwina inu akuwopa basi kuti zonse zidzakhala si abwino monga mukufuna, kapena akuopa kuti ntchito chalakwika. Pankhaniyi, njira imodzi kunja - kuvomereza mantha awo kutenga chiopsezo, chifukwa kuchita ntchito adakali kutero.