Kuphika chiwindi patties. maphikidwe zosiyana

patties kwa chiwindi (kapena zikondamoyo kwa chiwindi) zosiyana zakudya mbale. Kukonzekera awo lidzayenere aliyense chiwindi - ng'ombe, nkhumba, nkhuku. Akukhulupirira kuti makamaka wofatsa anachokera chiwindi cutlets kwa chiwindi nkhuku.

Kukonzekera awo muyenera:

- chiwindi muyeso umodzi wa mwayeretsa kuchokera mafilimu;

- pafupifupi 100 magalamu. mafuta, kuti mbale kunapezeka sukulu;

- angapo mazira;

- angapo magawo a mkate ndi;

- anyezi zazikulu;

- angapo supuni ya ufa;

- atatu cloves ka adyo.

Anyezi, adyo, nyama yankhumba, chiwindi ndi mkate kuuluka mu nyama chopukusira, kuwonjezera mchere ndi tsabola, kuyendetsa mazira awiri, kuwonjezera ufa ndi kusakaniza zonse bwinobwino. Cutlets anaika mu poto ndi mafuta mkangano masamba odorless ndi ndime yokazinga mbali zonse mpaka kuphika. Ndiye muyenera kuwonjezera madzi pang'ono ndi wiritsani kwa ena burgers kwa mphindi khumi ndi zisanu.

Anthu ambiri amadabwa mmene kuphika chiwindi cutlets ndi Kuwonjezera Beet. Pankhaniyi, mbale angakhale othandiza kwa anthu amene amadwala magazi m'thupi (akusowa chitsulo). Kukonzekera ake ayenera kutenga makilogalamu 0.4 ndi 0.4 makilogalamu chiwindi masamba (kwenikweni m'gulu Beets, anawonjezera kaloti, kabichi).

Masamba ndi chiwindi ali anadutsa nyama chopukusira, iwo anawonjezera mazira awiri, supuni itatu yaufa kupanga patties anali. Unyinji uli n'kuukanda ndi yokazinga pa moto wochepa kwa nthawi yotalikirapo kuposa zachibadwa kwa chiwindi cutlet kuti masamba mphodza bwino. The pazipita zothandiza ndi patties amene anawonjezera m'malo ufa yophika buckwheat, amene mulinso wina kuchuluka kwa ayironi.

Mukhozanso ganizirani mmene kuphika chiwindi cutlets ndi mbatata. Iwo ali mkulu mu zopatsa mphamvu, ndipo mwangwiro pamodzi ndi wowawasa kirimu, ketchup, osiyanasiyana saladi. Chotero patties kwa chiwindi akhoza aziwapatsa ngati mbale osiyana. Kuphika iwo? muyenera muyeso umodzi wa ng'ombe chiwindi, imene likufuna pogaya mu nyama chopukusira. Kenako kubwera kwa mbatata tiwiri yaiwisi, kuyeretsa ndipombo acimbadzoza pa grater chabwino.

Madzi kuchokera mbatata misa grated mokakamiza mbamuikha. Ngati Musagonje, burgers akhoza kutaya mawonekedwe. Mbatata wothira chiwindi, dzira limodzi anawonjezera kuti ufa supuni awiri, zonunkhira ndi mchere. Patties anayikidwa pa Frying poto yotentha ndi masamba mafuta ndi yokazinga pafupifupi 5 Mphindi mbali iliyonse.

chiwindi aliyense ndi mankhwala kwambiri. Lili heparin, amene normalizes magazi clotting, yambiri vitamini A, mchere (calcium, nthaka, yamkuwa, yachitsulo, chromium, amathandiza shuga ndi atherosclerosis). Nkhuku chiwindi ambiri kupatsidwa folic acid, amene ali ndi ubwino chitetezo cha m'thupi ndi dongosolo hematopoietic. zinthu zambiri zili mu chiwindi mu mawonekedwe kuikapo maganizo kupereka mlingo tsiku, monga mavitamini kuchokera gawo limodzi la mankhwala. Mbale wa mkulu khalidwe chiwindi akulimbikitsidwa kudya ana ndi amayi apakati.