Maphikidwe nkhumba ndi losavuta yachiwiri

Popanda nkhumba anyama amatanthauza nyama zakudya, chifukwa muli zambiri mavitamini a gulu B. Pa nthawi yomweyo, phindu lonse mankhwala akhoza kusanduka kanthu ngati ntchito molakwika. Makamaka, amadziwika kuti nkhumba ali ndi chiwerengero chachikulu cha tizilombo timene tosaoneka kuti pamene pali osakwanira kutentha mankhwala zikhale nyama, kutuluka mu thupi la munthu chifukwa matenda osiyanasiyana. Komanso, ali osavomerezeka ntchito lalikulu zedi, ndipo ngakhale zambiri nkhanza zosiyanasiyana ukatswiri nyama, amene anakonza kuchokera izo. Kuti ubwino komanso kupewa mavuto, m'pofunika kufufuza maphikidwe wa nkhumba pa lachiwiri. Amapatsanso lolondola ndi zokoma kuphika mankhwala wapatali, omwe ndi nkhokwe ya mapuloteni othandiza nyama.

maphikidwe nkhumba ndi losavuta yachiwiri

Masiku ano amadandaula kusowa nthawi chidwi kwambiri ndi zakudya zokoma kuti kukonzekera mwamsanga ndipo popanda ndikawapempha. Mwachitsanzo, tikhoza amalangiza maphikidwe kwa nkhumba wachiwiri ndi mkaka kapena options, zophikidwa zojambulazo.

Chinsinsi 1

Muyenera:

• ½ makilogalamu nkhumba tinsalu;
• 200 ml ya mkaka;
• mchere, shuga ndi tsabola kuti ½ H L..
• 1 dzira;
• 100 ga ufa;
• 50 ml ya mafuta mpendadzuwa.

Kukonzekera:

• nyama kudula mutizidutswa tating'ono 8 pafupifupi wofanana;
• Sakanizani zonunkhira ndi shuga;
• pakani nkhumba magawo mbali zonse ndi osakaniza zonunkhira;
• kubweza;
• kuika mu mbale;
• kutsanulira mkaka ndi kusiya kwa maola angapo, imene timagawo muyenera kusakaniza angapo nthawi;
• Thirani kumtunda crackers mbale;
• Kumenya dzira mu mbale, ndisunse mu lililonse kuwaza ndi mpukutuwo breadcrumbs;
• Kutenthetsa poto, kutsanulira pa mafuta, ndi mwachangu nyama pa mbali zonse.

Tumikirani bwino ndi buckwheat phala kapena yophika masamba.

Chinsinsi 2

Ngati inu mwakhala mukumufuna Chinsinsi cha mbale chachiwiri cha nkhumba ndi mafuta pang'ono, njira lotsatira - ichi ndi chimene mukufuna. Pakuti timagawo izi mu zojambulazo kufunika:

• ½ makilogalamu a nkhumba;
• 2 tomato;
• 200 ga bowa (bowa mungathe);
• mchere ndi zonunkhira;
• 1 tbsp. L. mandimu;
• 3 dzino. adyo.

Kukonzekera:

• Dulani nyama mu tiziduswa tating'ono ting'ono;
• Kabati zonunkhira osakaniza yake;
• otentha kwambiri Frying poto;
• kutsanulira pa izo pang'ono mafuta;
• kuika nyama;
• mwachangu ndalama mbali zonse;
• Nadzatsuka bowa, kuvala chopukutira pepala pamene madzi odzipereka Zing'onozing'ono odulidwa;
• tomato choviikidwa mu madzi otentha, katungulume ndi kusema (makamaka mu cubes);
• wosanganiza masamba ndi bowa, kuwonjezera wosweka adyo, zonunkhira ndi mchere;
• pa chinsalu cha zojambulazo kuika kuwaza, pamwamba ndi 1 amsupuni a "stuffing", onse wokutidwa zojambulazo;
• Preheat uvuni kuti madigiri 200;
• kuvala Grill envulopu zojambulazo ndi kuphika kwa theka la ola.

Asian kalembedwe nkhumba

Ngati mukufuna mbale yaikulu ndi nkhumba, mungathe kufufuza maphikidwe mu m'makhitchini anthu a kum'mwera chakum'mawa kwa Asia. Mwachitsanzo, chokoma ndi wokhutiritsa chakudya, ngati nyama akudyetsedwa ndi msuzi wokoma ndi wowawasa. Muyenera:

• 800 ga nkhumba;
• 2 yaing'ono anyezi;
• masamba mafuta pa Frying;
• 2 H L.. uchi, msuzi soya ndi apulo cider viniga;
• 1 kaloti ndi tsabola wokoma;
• 2 dzino. adyo;
• 2 tbsp. L. wowuma.

Kukonzekera:

• nyama ndi kaloti kudula mutizidutswa tating'ono ting'ono ndi mwachangu;
• Anyezi kuchapidwa ndi akanadulidwa, kuwonjezera kaloti ndi nkhumba;
• tsabola, amene phesi ndi mbewu kuchotsedwa, kusema n'kupanga ndi kutumizidwa yokazinga pamodzi ndi mankhwala ena;
• mu mbale ya vinyo wosasa wothira uchi ndi msuzi soya;
• kuwonjezera mchere, tsabola ndi adyo wosweka;
• osakaniza unatsanuliridwa pa nkhani za poto;
• wowuma anali kuchepetsedwa ndi madzi (2 tbsp.);
• wowuma anatsanulira pa nyama ndi masamba, analimbikitsa ndi anaphimba stewed ikuyaka otsika kwa mphindi 20.

Nkhumba mu wowawasa kirimu

Maphikidwe Nkhumba akhale wachiwiri, ndi zosayembekezereka kwambiri. Mwachitsanzo, ife tonse tikudziwa kuti ng'ombe stroganoff Nthawi zambiri kuchokera nyama yamwana wang'ombe. Komabe, nkhumba ndi mbale zingathe kusintha poipa. Muyenera:

• ½ makilogalamu a nkhumba;
• 1 anyezi;
• 3 tbsp. L. wowawasa kirimu;
• 1 h. L. adzhika youma (ngati inu monga zokometsera);
• 2 tbsp. L. mafuta;
• tsabola ndi mchere.

Kukonzekera:

• nkhumba chidale anatsuka ndi kudula powomba ndi makulidwe a 1.5 masentimita;
• kukawamenya chidutswa chilichonse cha nyama ndi nyundo;
• nkhumba kusema n'kupanga woonda;
• mchere, tsabola, kuwonjezera adjika;
• kusakaniza;
• masamba mafuta ndi usavutike mu Frying poto;
• zidutswa yokazinga nyama;
• anaika mu poto 3 tbsp. L. wowawasa kirimu;
• kutsanulira supuni 2. L. ufa;
• mchere;
• anazitsanulira mwa kapu ya madzi ozizira ndi kusakaniza;
• kuphimba ndi msuzi nyama chivindikiro Bates moto ndi kumanzere kupita mphodza kwa mphindi wina 10.

Maphikidwe a nkhumba mu multivarka yachiwiri

mtundu kuphika nyama pa moto lotseguka kapena pa makala oyaka, kotero kusankha akhala pang'ono. Mwamwayi, lero kuthandiza ophika anatulukira makina ambiri anzeru, kulola mwamsanga ndipo mosavuta kulenga katswiri weniweni. Mwachitsanzo, pali maphikidwe nkhumba kachiwiri kuti mukhoza kupanga multivarka. Pakuti munthu wina embodiments ake adzafunika 1.2 makilogalamu nkhumba khosi, 4 adyo cloves ndi zokometsera mix, wopangidwa mwa woyera, wakuda ndi wofiira tsabola, anatengedwa 1 ora. L. lililonse.

Kuphika braised nkhumba multivarka

Pakufunika:

• wosambitsa nyama ndi kuipitsa ndi chopukutira pepala;
• adyo kuyenda masher ndi, kuwonjezera chisakanizo cha mchere ndi tsabola, ndi kusonkhezera chifukwa osakaniza kabati nkhumba khosi;
• kuloza nyama mu mbale osaya namukulunga ndi kum'mamatira film, kuika kwa marinate kwa tsiku, nthawi zina kutembenukira khosi;
• Ngati chidutswa waukulu, mothandizidwa ndi shpazhek ayenera kupereka njira inanso yaying'ono;
• aganyali nkhumba malaya kwa Kukuwotcha;
• wamanja malekezero atakutidwa ndi kumumanga kuti tochoka pa Frying madzi m'kati mwa phukusi;
• kuika nyama mu benga chikho Multivarki;
• kutsanulira madzi theka kutalika "mpukutu";
• kuvala gawo lowongolera Multivarki mode "simmer", ndi kuika powerengetsera kwa maola 2;
• kutseka chivindikiro ndi kuyatsa chipangizo;
• Pamene ndondomeko kuphika yatha, m'pofunika kusiya nyama mu multivarka pansi pa chivindikiro anatseka wina 2:00;
• kupeza phukusi ndi nyama mbale;
• kubaya thumba ndi kulola madzi kukhetsa kwa ena mbale (ndi loyenereradi yokonza buckwheat, sipangakhalenso kudyetsedwa kwa nyama monga mbale mbali);
• kudyetsa nyama mu mawonekedwe a kutentha ndi zokongoletsa ndi, kusema masentimita 2 zigawo wandiweyani.

Izi Chinsinsi mbale yaikulu ya nkhumba ali mitundu angapo. Mwachitsanzo, malaya pamodzi ndi nyama sing'anga akhoza kuika mbatata katungulume, kenako akhoza kudyetsedwa ngati mbale mbali.

Nkhumba multivarka kirimu

mbale zakonzedwa chimodzimodzi monga m'mbuyomu. Komabe, pambuyo marinate nyama, muyenera kutenga syringe zachipatala ndipo kubaya chidutswa cha 1/2 Art. kirimu. nkhumba kuyenera wokutidwa zojambulazo kuti madzi si ikuyenda ndi kuphika, atagwira mode "Multipovar" pa madigiri 150.