Mphodza ndi prunes

Tiyeni tiyambe ndi choona kuti Chinsinsi "nyama ndi apricots zouma prunes" poyambirira imalengeza ku Caucasus ndi ku Central Asia. Nthawi zonse kudziwa mmene kuphatikiza zakudya kupita nawo azipeza phindu ndi kukoma tsaya.

Maphikidwe zosiyanasiyana chachikulu: kuchokera chakale kuti zinasintha zina kupitirira kuzindikira. Izi zidalira pa kukoma kwa mwini makamaka. Wachifundo, kusungunuka m'kamwa mphodza ndi prunes, zophikidwa mwanawankhosa uvuni kapena ng'ombe ndi apricots zouma prunes, nyama mkate ndi zoumba ndi apricots zouma, mpunga ndi zoumba ndi apricots zouma ... Inu mukhoza kuphika nyama, ngakhale ndi prunes mu multivarka - ichi ndi yaing'ono mndandanda wa chabwino Oriental mbale. Timapereka 2 maphikidwe kwa mazana a options.

1.Tushenoe nyama ndi prunes

magalamu 500-600 wa ng'ombe kapena nkhosa nyama kudula powomba kukula pafupifupi. Ikani mu mphika waukulu, mopepuka mchere ndi tsabola ndi kuwaza ndi vinyo youma wofiira. 15-20 min. kunena.

The casserole yokazinga anyezi theka mphete (1.5-2 mutu) mu batala mpaka anasintha. Kuwonjezera nyama, pamodzi ndi madzi, mopepuka yokazinga (palibe kutumphuka). Thirani galasi (200 g.) Msuzi. Pambuyo otentha, kuchepetsa moto ndi kuphika kwa mphindi 20.

Nthawiyi, zilowerere m'madzi ozizira ndi prunes. Pamene kumafeŵetsa, kuchotsa mafupa, kuwaza ndi prunes. Mu cauldron kuwonjezera kapu ya madzi phwetekere kapena luso. ndi amsupuni wa phwetekere phala, anakulira buku ndi madzi. Kuti Mphodza ndi prunes ankalankhula fungo anakhumba ndi kununkhira anakhumba mtundu, kuwonjezera zonunkhira ndi cauldron ndi: anakweranso-suneli, ndi cloves pang'ono, Basil, wakuda ndi oyera tsabola, pang'ono mowonjezera mchere.

Kubweretsa kwa chithupsa ndi kuwonjezera prunes kale kukonzekera. Muziganiza. Simmer Mphindi 10-15. Ngati madzi ndi vaporized kwambiri, mukhozabe kutsanulira kapu theka la msuzi kapena madzi owiritsa. Inu mukhoza kuwonjezera magalamu 50 uchi. Kulemba ndiye pa moto wochepa kwa mphindi wina 5-10. Kuwaza ndi zitsamba, akanadulidwa finely.

Ndi zimenezo: Mphodza ndi prunes wokonzeka kudzatumikiridwa. Ndi bwino kukongoletsa iye abwino wofumbutuka mpunga. Inunso athe kuphika nyama ndi apricots zouma prunes. Zipatso akonzedwa anatsimikiza ndi zokonda zanu ndi njira kuphika ndi sanasinthe.

2. pilaf ndi zoumba ndi / kapena apricots zouma

Pilaf - mmodzi wa otchuka kwambiri kum'maŵa zakudya, amene ali mamiliyoni mafani padziko lonse. Ziwiri zofunika mankhwala m'gulu maziko a aliyense wa pilau, ndi nyama ndi mpunga. Rice pilaf yabwino kwambiri elongated. Tsopano golosale mungapeze onse sukulu ya mpunga. Pa phukusi zambiri amasonyeza mmene mpunga kwa pilaf. Choncho n'zotheka kuyetsa!

Ngati mukuphika pilaf pa nkhani iliyonse, mukhoza kusankha nyama iliyonse, nkhumba ndi nkhosa bere nkhuku. Nyama (malingana ndi kuchuluka kwa zimene mukufuna) kutenga magalamu 500-1,000. Kusema yaing'ono (!) Zidutswa. zofunika kwambiri! Kuzilingalira muyenera yofanana monga nyama.

Rice ankawaviika madzi. Payokha zilowerere zoumba apricots zouma ndi barberry. The casserole usavutike mu masamba mafuta (makamaka mpendadzuwa) mwachangu nyama. Poyamba pang'ono "katengedwe", kuwonjezera anyezi (theka-mphete) kenako grated pa coarse grater kaloti. Mwachangu, kutsanulira madzi, kuwonjezera mchere ndi zonunkhira kwa kununkhira. Onse Kusakaniza ndi kusiya kwa mphodza kwa mphindi 20-30. Madzi m'pofunika kuwonjezera okwanira kuchuluka kuti mpunga tikhoza seethe.

Kuwonjezera mpunga, kapena kani, nachiyika pang'onopang'ono pamwamba pa nyama wogawana ndi tiyeni chithupsa mpaka chosakanikirana ndi "wiritsani wolemera" wa chachikulu madzimadzi buku, koma osati onse! Kuwonjezera zouma zipatso ndi kusakaniza bwino. Cook mpaka wachifundo (pafupifupi 30 Mphindi). Pilaf wokonzeka.

Ngati muli multivarka, n'zotheka kuphika risotto mu izo. N'kwapafupi! Yowutsa mudyo ndi nyama chokoma ndi analandira ndi prunes mu multivarka amene yokha amasankha mode ndi kuphika kutentha.