Chakudya ndi zakumwaKuphika Nsonga

Ndingatani kuphika Beets mu mayikirowevu ndi momwe angachitire izo

Akufuna kukonza saladi hering'i pansi malaya ubweya kapena beetroot, ambiri akuganiza angati mphindi Beets kuphika. Ndipotu, dongosolo lonse zingatenge kuposa ola. Ndi chifukwa chake izo zinali kapena yophika pasadakhale kapena kuyesa kugula okonzeka zopangidwa. Ngakhale zambiri zothandiza kwambiri adzakhala ngati kuphika kwa banja kapena kuphika mu uvuni. Koma onsewo options imeneyi ntchito yovuta kwambiri. Komabe, patsogolo, monga ife tikudziwira, alibe kuima. Kuthandiza wapabanja ano anatulukira ambiri, ngati si mazana, zosiyanasiyana zipangizo ndi zipangizo moyo wosalira zambiri ndi kuchepetsa nthawi yogona ku khitchini.

Mwachitsanzo, anthu ambiri kuti imathandizira amakonda kuphika Beets mu mayikirowevu lapansi. Anthu ena ogwira ntchito za umoyo wathanzi mwamphamvu ntchito makina, mfundo, ndipo makamaka - masamba kuphika. Koma amene ndaika ndi chakuti ntchito ya mayikirowevu mphamvu zolinga zoweta, ndi kuonetsetsa kuti akudabwa mmene kuphika Beets mu mayikirowevu lapansi. Modabwitsa, dongosolo lonse sakondwera kuposa mphindi 10. Choncho njira imeneyi ndi zothandiza kwambiri ngati inu simutero, ndiye ndithudi ntchito kwambiri.

Kodi kuphika Beets ndi mu mayikirowevu ndi

Uchitike, ayenera bwinobwino kutsukidwa. Iwo m'pofunika kugwiritsa ntchito burashi kapena zitsulo gululi kuti ngakhale dothi. Ndiyeno anaika mu phukusi la Kukuwotcha (kapena malaya mungathe ochiritsira thumba pulasitiki), kukonzekera ndi kutumiza knotted. Pamaso mmene kuphika Beets mu mayikirowevu ndi phukusi ayenera kupanga mabowo kwa nthunzi ndi kuthawa. Zina inflates ndipo akhoza kuphulika. Kuphika izo kwa mphindi 10 pa mphamvu za 800 Watts. Pamene dzanja si phukusi, mukhoza kungoika masamba pa mbale ndi kuphimba ndi kapu wapadera. Beet kuphika nthawi zimatengera, choyamba, pa unit mphamvu, ndipo kachiwiri, kuchokera ku mizu ndi kuchuluka kukula. Ngati ndi kuphika kwambiri, angadziwire kuchita mu magawo.

Beets mu mayikirowevu amapereka yowala kwambiri, olemera ndi zabwino kukoma. Similar zidzachitika pambuyo Sitima, koma nthawi kudzatenga zambiri. Mfundo ina mokomera microwaves adzakhala osachepera kuchuluka kwa mbale zakuda. Ena amayi, pamaso kuphika Beets mu uvuni mayikirowevu popanda kugwiritsa ntchito mapepala ndi manja kwa kuphika, wothiridwa pansi pa mbale madzi pang'ono. Popeza masamba analandira juicier.

Kodi mungatani ndi Beets yophika

Njira yosavuta - basi opaka izo, nyengo ndi batala kapena mayonesi ndi ntchito monga zokongoletsa ndi. Ndipo ngati inu kuwonjezera mtedza akanadulidwa ndi prunes, inu mupeza zonse Baibulo posh wa saladi, sipangakhalenso anaika ngakhale pa tebulo chikondwerero.

Ngati kunyumba pali angapo yophika mbatata, kaloti ndi Nkhaka, kuphatikizapo vinaigrette zidzasintha. Ndikofunikira kuti kudula onse zosakaniza mu cubes ndi chipwirikiti. Mwa njira, onse a masamba, nayenso, n'zotheka kuphika ntchito mayikirowevu. Pamaso pa Beets yophika kungakhale mwamsanga ndiponso mwachilungamo zovuta kuchita ndi hering'i anu onse ankakonda "pansi malaya ubweya." Anthu ambiri aulesi kwambiri chisokonezo ndi izo basi chifukwa cha nthawi ntchito pa masamba kuphika. Beetroot ndi maziko zazikulu soups zambiri zamasamba, kuphatikizapo options ozizira chilimwe.

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