Nsomba lupanga maphikidwe kunyumba

Mu nyanja otentha ya Atlantic ndi Pacific (Nyanja ya Japan ndi madzi a Kumwera Primorye) amakhala nsomba chidwi, omwe akufanana ndi maonekedwe saber malingaliro. Iye palibe kwathunthu caudal chipsyepsye, m'malo amene pali woonda ulusi ngati mafuta. Pafupifupi kutalika nsomba ndi kwa wina ndi mamita awiri. Iwo akulemera pafupifupi 1 kg.

Nsomba lupanga - mitundu chandamale. Mu kuphika, ndi wofunika kwa kukoma kwake. Nyama scabbard nsomba ndi zofewa ndi wachifundo, mafupa ndi pafupifupi kwina (kupatula kuti yekha kapu gawo). Nsomba ali mkulu mapuloteni okhutira, pamaso pa yambiri kashiamu ndi phosphorous. Kaya njira pokonzekera nyama analandira yowutsa mudyo ndipo chokoma.

Chinsinsi scabbard nsomba naomba

Nsomba nyama scabbard anapitiriza juiciness ake ndi softness, izo tikulimbikitsidwa kuti mwachangu mu naomba. Kuphika izo muyenera 1 dzira, 3 tbsp. ufa supuni, 70 ml ya mkaka ndi theka nutmeg (muyenera kabati). Knead onse zosakaniza mpaka yosalala. Wokonzeka naomba akuyenera kukhala madzi, kotero inu mukhoza kuwonjezera pang'ono mkaka ngati ndi kotheka.

Pamaso pa chiyambi Frying, lupanga nsomba kusamba ndi kudula mutizidutswa tating'ono portioned (10-15 cm m'litali). Kenako, chidutswa chilichonse chofunika kwa pini pulagi, kuviika mu naomba madzi ndi mu poto ndi mafuta mkangano masamba. Mwachangu kwa mphindi 2 mbali kupanga kutumphuka kulakalaka. Okonzeka kuika ndalama pa chopukutira pepala kuchotsa mafuta owonjezera. Kutumikira otentha.

Nsomba lupanga, stewed mu wowawasa kirimu

nsomba ndi otsika-kalori (okwana 106 kcal pa magalamu 100). Zofewa woyera nyama kawirikawiri amagwiritsidwa ntchito zakudya zakudya. Makamaka wosakhwima kukoma nsomba lupanga amakhala kuzimitsa ndi wowawasa kirimu.

Pakuti yokonza mbale 1 makilogalamu nsomba, sliced powomba masentimita 5 m'litali, yokazinga mu ufa. Ndiye, mu mafuta chomwecho mu poto yaikidwa anyezi theka mphete ndi kaloti. Masamba ayenera mwachangu maminiti pang'ono mpaka zofewa. Ndiye pamwamba pa anyezi ndi karoti pilo yaikidwa nsomba yokazinga ndi kudzazidwa ndi kirimu (500 ml 15% mafuta). Ichinso kuwonjezera mchere ndi tsabola kulawa, kuwaza ndi katsabola. Simmer kwa theka la ola pa moto wochepa.

Anamaliza nsomba amakhala choncho wachifundo kuti ngakhale ana ake adye ndi zosangalatsa. Kodi kuti aperekedwe ngati mbale osiyana kapena mbale mbali, chimfine ndi otentha.

Kukonzekera scabbard nsomba multivarka

Pakuti yokonza nsomba monga Chinsinsi zotsatirazi muyenera nyama nsomba, anyezi, magalamu 100 bowa bowa ena magalamu 100 tchizi, mayonesi kapena kirimu.

Choyamba mbale Multivarki vygladyvaetsya anyezi ndi bowa sliced. Iwo akusowa mwachangu pang'ono. Malinga ndi chitsanzo Multivarki izo zikhoza kuchitidwa mu "otentha," "Kuphika Mikate" kapena "Nyama". masamba yokazinga pa kosangalatsa mbale. Ndiye Multivarki pansi nsomba, boned ndi kudula mutizidutswa tating'ono ting'ono. Top ndi anyezi, bowa pilo chivundikiro wosanjikiza pritrusit mayonesi ndi tchizi grated. Kuphika mu "Kuphika" kwa mphindi zosachepera 40.

Mbale yomalizidwa ndi chokoma ndi crispy golide ndi kutembenukira mkati wachifundo, yowutsa mudyo ndipo chonunkhira.

Nsomba lupanga mmene kuphika mu uvuni

Kusunga nsomba mu pazipita kuchuluka kwa mavitamini zofunika macro- ndi microelements, akatswiri a zinthu zakudya analimbikitsa kuphika mu uvuni. Chifukwa chaichi ndi marinated ndi wokutidwa zojambulazo ndi madzi, amene anapanga m'kati kuphika, anapitiriza mkati.

Nsomba lupanga ali ndi mwayi yofunika: alibe mamba, kutanthauza kuti ayenera kukhala bwino kokha kuchokera mkati. Pambuyo pake, nsomba ayenera kusema mbali ndi marinate mu apulo cider viniga ndi mchere ndi tsabola. Pa nthawi imeneyi muyenera kuwaza anyezi theka mphete ndi kuziika izo pa zojambulazo ndi, apangidwe mu theka.

Marinate nsomba wamba pamwamba pa thumba anyezi, kukulunga bwino ndi kulitumiza ilo mu uvuni kwa mphindi 40. Kotero kukonzekera zakudya chakudya mwina. Mu mulandu wina, n'zotheka kwa mphindi 10 lisanathe kuphika zojambulazo kuti awulule, nsomba, kuwaza ndi tchizi ndi kulitumiza ilo mu uvuni kachiwiri.

Marinating scabbard nsomba

Aliyense amene amakonda kukoma kwa scabbard nsomba kuzifutsa chidwi njira zotsatirazi kukonzekera. Marinade ayenera wiritsani 500 ml ya madzi, kumene Chinawonjezeka masupuni 2 a viniga (30%), ndi amsupuni a shuga ndi mchere. Inunso muyenera ochepa Goroshkov wakuda ndi allspice, Bay tsamba.

Popanda kuchotsa marinade ndi moto, kugwera mu izo tating'ono ting'ono nsomba. Wiritsani onse pamodzi kwa mphindi 15. A pang'ono nsomba chilled kuloza ku mbale kwambiri ndi kutsanulira marinade pa. Kulemba ozizira bwino pansi ndi kutumikiridwa. Marinade mu amaundana ozizira zambiri, kukumbutsa odzola. Pankhaniyi, ndalama muyenera kukoka kuchokera kwa Iwo ndi kupatsira mbale wina.

Onse nsomba maphikidwe scabbard (mu mawonekedwe kuzifutsa) amati mbale yomalizidwa yadyedwa kwa munthu pazipita masiku awiri. Kwa nthawi yaitali ali osavomerezeka sitolo.