Nyanja yoimba zophikidwa zojambulazo: a n'zosadabwitsa chokoma ndi amazipanga zothandiza

Nyanja Wolf (kapena nyanja yoimba) - kukoma wolobodoka nsomba. nyama yake wolemera opindulitsa kwa microelements thanzi la munthu. Pali njira zambiri chifukwa kukonzekera: nsomba simmer, soseji, braise, chithupsa. Koma kwambiri zokoma nyanja yoimba zophikidwa zojambulazo. Nyama amakhala wachifundo ndi zokoma. Pano pali maphikidwe kwa nsomba.

Nyanja yoimba zophikidwa zojambulazo ndi bowa

zosakaniza:

• 1 lalikulu chachikulu nsomba;
• 30 ga mafuta;
• 200 ga bowa;
• 1 anyezi;
• theka ndimu;
• 6 zubochkov adyo;
• 100 ml ya zonona;
• 50 g mafuta;
• 100 ga vinyo woyera;
• Basil ndi rosemary;
• 100 ml ya msuzi;
• mchere, tsabola.

kukonzekera

Chinsinsi anaphika nyanja yoimba ndi wosavuta. Choyamba, tinkadula bowa ndi. Mu mafuta mu skillet mwachangu milled pamodzi anyezi ndi adyo. Kuwonjezera bowa ndi popasseruyte akadali mphindi zisanu - zisanu ndi ziwiri. Ndiye kutsanulira zonona, kuwonjezera pa mandimu, mchere. Onse akuyambitsa ndi simmer kwa maminiti ena asanu, asamadziwe. Kuyeretsa nsomba, kuchotsa msana, mutu ndi zipsepse. Ikani fillets mu mawonekedwe a zojambulazo anaika. Palinso kutsanulira msuzi ndi kuponyera timphukira wa rosemary. Thirani nsomba ndi mafuta nyengo mchere. Top mawonekedwe, kutseka zojambulazo ndi kutumiza seabass kwa mphindi makumi mu uvuni. Konzani nsomba Ikani pa mbale ndi bowa ndi zokongoletsa ndi Basil.

Nyanja yoimba zophikidwa zojambulazo ndi masamba

Koyenera zosakaniza: a kilo nsomba, ndimu limodzi, atatu zubochka adyo, Basil, mchere ndi rosemary, ndi zukini, ndi tomato ochepa chitumbuwa ndi mafuta.

Chinsinsi

Kuyeretsa nsomba ndi kusamba pansi madzi. Pa mbali pamodzi lokwera ndi mpeni wakuthwa kupanga ang'ambe thupilo ang'ono ngati matumba. Nsomba iliyonse opaka ndi mchere, mafuta ndi tsabola. Katungulume adyo kusema magawo, ndimu - magawo. Kuwaza zitsamba ndi kuika mu matumba a. Tomato kusema magawo ndi zukini - magawo woonda. Masamba maminiti atatu mwachangu mu skillet ndi. Preheat uvuni kuti madigiri 200. Kuphimba mbale kuphika ndi zojambulazo. Ikani masamba, ndipo pamwamba - yoimba nyanja. Pamimba nsomba Yambani mandimu ndi amadyera. Tsekani mawonekedwe ndi zojambulazo. Kodi kuphika nyanja yoimba? Theka la ola pambuyo nsomba idzakonzedwa kwathunthu. Bon chakudya!

Nyanja yoimba zophikidwa zojambulazo ndi tomato ndi mbatata

zosakaniza:

• nsomba ziwiri;
• 2 tomato;
• Atatu mbatata zazikulu;
• anyezi;
• anayi zubochka adyo;
• rosemary;
• ndimu;
• mchere, mafuta.

Mbatata, anyezi ndi tomato, wosambitsa, peel ndi kusema mphete. Nsomba, kuchotsa innards, ndi zipsepse. Muzimutsuka izo bwino madzi. Phimbani pepala kuphika ndi zojambulazo ndi drizzle mafuta. Valani mbatata, ndi pamwamba - tomato. Masamba ndi mchere ndi nyengo ndi tsabola. Kenako anaika anyezi, rosemary ndi adyo. Masamba, kuphimba ndi zojambulazo ndi kuvala Mphindi 25 mu uvuni. Pa nsomba pamodzi lokwera la amacheka atatu. Kuika magawo la ndimu, ndi nyama kwambiri pakani mchere. twente faifi, kuchotsa masamba kuchokera uvuni ndi kuziika nsomba. Kachiwiri, kuphimba mbale ndi zojambulazo. Tumizani nyanja yoimba wanu kuphika kwa mphindi ina makumi awiri. Ngati uvuni ali Grill, ndiye mphindi zisanu lisanathe Kukuwotcha, kuchotsa zojambulazo ndi kutembenukira pamwamba mwauzimu lapansi. Kuti mbale abwino phala la azitona. Zipatso ayenera kuwaza ndi blender pamodzi ndi zitsamba ndi nyengo ndi mandimu. Bon chakudya!