Salmoni amawotcha m'moto mu uvuni

Nsomba za m'nyanja zimatengedwa kuti ndi zothandiza kwambiri. Ndicho chifukwa chake timakupatsani njira zabwino kwambiri zokonzekera nsomba zofiira, zomwe sizidzangosangalatsa banja lanu lonse komanso alendo ndi kukoma kodabwitsa, komanso zidzakhudza thupi lonse.

Tiyenera kukumbukira kuti zapechekanie amapereka chakudya chilichonse chokoma ndi fungo. Imeneyi ndi njira yabwino yosungiramo mchere ndi mavitamini onse opindulitsa. Choncho, kuphika nsomba mu uvuni kumadabwitsa kwambiri.

Salmoni amawotcha m'moto mu uvuni

Zosakaniza pophika:

• Salimoni - 1.2 makilogalamu;
• Butter;
• Ndimu - chidutswa chimodzi;
• Zosakaniza nsomba;
• Dill, mchere.

Nkhumba ziyenera kupopedwa, kutupa ndi kuchapidwa. Ndiye zouma ndi kudula mu steaks. Mchere uliwonse, mafuta ophikira nsomba, katsabola kamene kadzadulidwa. Tsopano tiyeni nyemba za salimoni kwa pafupi theka la ora. Pakalipano, tambani zojambulazo, mafuta ndi batala wokoma ndi kuikapo steak. Pambuyo pake, tsitsani madzi a mandimu ndikukulunga bwino. Choncho kukulunga chidutswa chilichonse. Tsopano yambitsani uvuni ku madigiri 175 ndipo muike nsomba mmenemo. Kuphika kwa theka la ora. Salmoni yophika pamoto mu uvuni ndi onunkhira kwambiri, wosakhwima ndi okoma. Monga mbali yambali, ndibwino kugwiritsa ntchito mbatata yokazinga. Chilakolako chabwino!

Salmoni ankaphika mu uvuni - chophikira ndi kirimu

• Nsomba zofiira - 260 g;
• Mandimu;
• Pepper, mchere;
• Anyezi - theka;
• Katsabola;
• Cream - 160ml;
• Tchizi - 170 g.

Nsomba zofiira ziyenera kutsukidwa, kutsukidwa, kupukutidwa ndi mchere ndi tsabola, kenaka kuthira pa madzi a mandimu. Tsopano ikani mu zojambulazo kapena pa uvuni grill. Pamwamba pa nsomba muike mphetezo mu mphete, ndikuwaza ndi tchizi. Tsopano sakanizani zonona ndi mchere, katsabola, tsabola ndi kuwamwa ndi nsomba. Kenaka mukulumikize muzojambula ndi malo mu uvuni, mutengeke. Pambuyo pa mphindi 16, chotsani zojambulazo ndikuphika popanda maminitsi ena 14. Mchere wokonzeka kuonanso ndi madzi a mandimu. Kutumikira otentha.

Salmoni ankaphika mu uvuni ndi adyo

Kukonzekera:

• Salimoni - 550 g;
• Garlic - 2-3 wedges;
• Lemu - theka;
• Mafuta a azitona;
• Mchere;
• Katsabola;
• Tchizi - 220 g.

Poyamba, ndi kofunika kusamba nsomba, kuyeretsa ngati kuli koyenera ndikupangidwe mu steaks. Sungani nthunzi iliyonse ndi thaulo lamapepala. Timakonza marinade nsomba. Kuti muchite izi, muyenera kuphatikizapo zigawozi: madzi a hafu ya mandimu, adyo wodulidwa bwino, mchere, maolivi, katsabola. Chosakanizacho chimasakaniza bwino mbali iliyonse ya salimoni, kenaka amaikamo firiji pafupifupi theka la ora. Gawo la ora patapita nthawi, pamene nsomba ikusowa, nkofunika kutulutsa ndi kuziyika pa zidutswa za zojambulazo, zokonzedweratu. Kenaka muwaike mu mbale yophika ndi malo mu uvuni wa preheated kufika madigiri 175. Kuphika kwa theka la ora, kenako tulukani zojambulazo ndikuwaza nthunzi iliyonse yogaya tchizi. Tsopano bweretseni mu uvuni kwa mphindi 7. Salmoni ankaphika m'moto mu uvuni, okonzeka! Tumikirani mawonekedwe ofunda.

Salimoni ankaphika mmanja ndi mbatata

Zosakaniza pophika:

• Nsomba - 0,6 makilogalamu;
• Mbatata - 650 g;
• Anyezi - 160 g;
• Zamasamba;
• Mayonesi;
• Pepper, mchere.

Mbatata iyenera kutsukidwa ndi kudula muzidutswa tating'ono ting'ono. Dulani anyeziyo bwino. Dulani masambawa bwino. Kenaka sakanizani masamba, anyezi, tsabola, mchere. Onjezani mayonesi ndikusakaniza zonse bwinobwino. Kenaka dulani nsombazo muzidutswa tating'ono ting'ono ndi kuwaza tsabola, mchere. Tsopano sungani nsomba mu thumba kuti muziwotchera ndi mbatata. Ikani mu uvuni ndi kuphika kwa ora pa madigiri 175. Pamene mbatata ndi yofewa, zikutanthauza kuti mbale ikhoza kuchotsedwa mu uvuni. Nsomba ndi mbatata ndi yowutsa mudyo komanso zonunkhira. Anatentha ndi saladi osiyanasiyana.

Chilakolako chabwino!