Sauerkraut ndi maapulo: mmene kuphika?

Sauerkraut ndi maapulo akuti ndi mbadwa Russian mbale. Ngakhale mbale izi zimachitika m'mayiko awo ndi zina, mwachitsanzo, Belarus, Poland ndi Germany.

Zikuoneka kuti aliyense wa ife anayesa sauerkraut, ndipo kangapo. Ndipo apa pali m'mene kuphika izo, mwatsoka, osati aliyense amadziwa. Lero, ife tikudziwa ndendende momwe iyo yachitira. Nawa maphikidwe angapo. Inu kale kusankha ankafunila mwina.

Sauerkraut ndi maapulo ndi njira zothandiza kwambiri. Lili kwambiri vitamini C, lactobacilli ndi kufufuza zinthu zina. Izo mwangwiro ntchito ngati akamwe zoziziritsa kukhosi, monga mbatata yosenda. magalamu 100 a mankhwala pafupifupi 20 kcal. Choncho, ngati yozizira kabichi Kvasha molondola, mbale ndi zakudya. N'zotheka kudya popanda kuopa kuti apeze pogwiritsa owonjezera. Kotero, ife chitani mwachindunji ku chilengedwe cha zothandiza, otsika-kalori zakudya.

Sauerkraut ndi maapulo - Chinsinsi tingachipeze powerenga

zosinthika izi kukonzekera ndi imodzi mwa wotchuka kwambiri, chifukwa njira yosavuta kuphika ndi kukoma zokoma. Tsopano tingadziwe bwanji kuti sauerkraut ndi maapulo.

Zosakaniza kuphikira:

• 5 makilogalamu kabichi;

• 300 ga maapulo (makamaka acid);

• 120 ga mchere;

• 200 ga karoti.

Okonzeka zakudya: ayamikira kuti Young Akazi apanyumba

1. Sambani masamba ndi maapulo.

2. kuyeretsa kabichi masamba pamwamba, kuwaza.

3. kaloti woyera, kabati (makamaka lalikulu).

4. Chotsani pachimake ku maapulo, kusema zigawo kapena amachepetsa.

5. Mix ndi mchere kabichi ndi kaloti. Bwinobwino pogaya manja mphika waukulu kapena pa tebulo mpaka madzi.

6. Kenaka yikani maapulo ndi kusonkhezera kachiwiri.

7. Kukonza mbale, kuloza ku kabichi ake. Chabwino lolimba ake.

8. Top ndi katundu, ndiye kusiya kwa tsiku mu chipinda.

9. kangapo tsiku kabichi Pierce pansi ndi foloko kapena pini anagubuduza kuti mpweya ndi "kunja."

10. Pambuyo mpweya kusanduka zidaleka, kabichi akhoza kuwayalanso pa malo ozizira. Mwachitsanzo, mu m'chipinda chapansi kapena pa khonde.

11. Kwa ndondomeko nayonso mphamvu ndi zofunika kuonetsetsa kuti kabichi nthawizonse yokutidwa ndi brine.

12. A masiku angapo (atatu mpaka isanu ndi umodzi) sauerkraut ndi maapulo wokonzeka. Bon chakudya!

Zingapo chidwi zowonjezera kuphikira

Sauerkraut ndi maapulo lonse - imeneyi ndi yabwino njira zokhwasula-khwasula. Kukonzekera mbale mwa njira yomweyo. Koma maapulo, ngati inu mukumvetsa, anayikidwa labwinobwino pambuyo kabichi rammed mu chidebe okonzeka. Ndi bwino pamene ndi madzi kanthu.

Sauerkraut ndi maapulo ndi chokoma kwambiri ngati inu kuwonjezera cranberries. Pamene masamba utrambuete mu mtsuko, inu mukhoza kutsanulira zipatso. Pambuyo pake, mukufunika kusokonezeka wabwino. makilogalamu asanu kabichi muyenera 100 magalamu a cranberries.

ayamikira General kuphika zakudya zokoma

1. Ndani malangizo ambiri. Oyenera pickling mitundu mochedwa kabichi. Bwino booze mu miphika matabwa mbiya olimba, galasi miphika.

2. Ngati Kvasha kabichi kwa dzinja mu masiku olondola a mwezi, zidzakuyenderani crispy. Salt ziyenera kukhala pa mwezi kukula, pa tsiku lachisanu lokhala mwezi.

3. Ndi zofunika kuphika kabichi Lolemba, Lachiwiri kapena Thursday.

4. Sauerkraut ndi maapulo adzakhala tastier ngati inu kuwonjezera la chitowe, sinamoni, zowawa kapena lokoma tsabola. Mwa njira, akhoza kuyika mu mtsuko ndi mlombwa ochepa masamba.

Pomaliza, yaing'ono

Tsopano inu mukudziwa momwe kuphika sauerkraut ndi maapulo. Kodi onse malangizo athu, ndipo muli ndi akamwe zoziziritsa kukhosi crunchy. mungathe kusintha Chinsinsi pang'ono, koma bizinesi muyenera kukhala osamala kwambiri ngati mukufuna. Wopambana zatsopano ndi kwabwino chakudya!