Tsamba la "Turbo-ground squirrel" - ndemanga za akatswiri

Bukuli ndi mutu wakuti "Turbo-ground squirrel. Mmene mungalekerere ubongo wanu ndikuyamba kukhala ndi moyo "amawonekera m'mawonekedwe a pakompyuta komanso osindikizidwa pafupifupi nthawi imodzi. Panali mu 2008. Wolemba sanawonjezere kusintha, zowonjezera kapena zinsinsi zatsopano kuyambira pamenepo. Palibe mauthenga omvera a dongosolo, pali bukhu la "Turbo-gopher", ndemanga ndi maphunziro. Igawidwa mu PDF yopangira kwaulere.

Kodi "gopher" ndi chiyani?

Amadzitcha yekha "mfumu ya chirengedwe", mwamuna nthawi zambiri amadziwika ngati wopanda ufumu, pansi pa zifukwa zake, mantha, manyazi, nkhawa. Mwadzidzidzi, "mfumu" ikhoza kusandulika kukhala cholengedwa chaching'ono ndi chamanyazi, amene akuopa kuchoka ku mink yake. Kuchokera kwa nyama yaing'ono ndi yodalirika kwambiri: kuyikidwa m'mabwalo ake ndikukhala nokha, palibe amene angapeze! Ndimakhala pansi, sindikuwona kanthu, ndikuwopa chirichonse, koma ndine wathanzi! Kodi "Gologolo Wam'madzi"? Werengani ndemanga ndikuwopsya!

Koma anthu ena akukumbukirabe kuti ndi "mfumu", mtundu wa anthu-fuko. Mink imakhala yosasangalatsa, kawirikawiri pali chikhumbo "kupita kunja kudziko", nzeru imaphatikizidwa ndi kufufuza njira zothetsera moyo wa munthu kumayambira. Apa ndi pamene kusangalatsa kumayamba. Kuthamanga kuchokera ku njira imodzi kupita ku yina, pogwiritsa ntchito chidziwitso ndi njira zamakono, "mfumu" ikukwera pakati pa machitidwe osathandiza, ndikuwombera aliyense popanda kupatulapo. Ndipo ndi ochepa okha, makamaka opatsidwa zodziwa ndi changu, kupeza njira yawo, kayendedwe kawo. Kuyambira kuchita mofulumira, sitepe ndi sitepe, molingana ndi malangizo enieni, amakula kuchokera ku ziweto zazing'ono ndi zowonongeka kukhala "mafumu a chirengedwe" enieni.

Ndani ayenera kudzudzula ndi choti achite

Monga mukudziwira, aliyense amapeza njira yomwe malingaliro ake akukonzekera. Ndipo chifukwa chosavuta kupeza chifukwa cha mavuto anu kunja, ndondomekoyi imayambira ndi chitsutso cha karma yowonongeka. Njirayi ndi yabwino, koma siili bwino. Kawirikawiri chinachake chimasintha, koma moyo umatentha. Monga, si ine, ndi onse odzozedwa odzozedwa, koma tsopano ndikuyenera kuvutika. Ndichitireni chisoni, anthu abwino, pulumutsani!

Makolo, ndithudi, ndi ofunikira, koma okhawo amene adalimbikitsa nawo kulera "mfumu" iyi. Ndani amachititsa kuti chiyambi ndi kukhazikika kwa anthu apangidwe? Anthu apafupi kwambiri omwe ali ndi zolinga zabwino akhoza kukhala adani a ana awo omwe. Pambuyo pa zonse, zimatsimikiziridwa ndi aphunzitsi a maganizo a ana omwe amatsanzira khalidwe la anthu akuluakulu. Ndipo iwo "anavutika" kuchokera kwa makolo awo, agogo, aphunzitsi, ndi akuluakulu ena. Ndi momwe Karma anagwiritsira ntchito.

Kodi anthu akuluakuluwa ndani? Izi zikufotokozedwa mwatsatanetsatane ndi olemba njira zosiyanasiyana, kuphatikizapo Dmitry Leushkin. "Turbo-gopher" (ndemanga ndi yosakanikirana) imamveketsa mfundo zina zofunika pamutu mwanga. Kuphatikiza apo, dongosololi limapereka njira yosavuta yothetsera mavuto omwe akutsatiridwa ndi kuwongolera machitidwe olamulira mu ubongo ndi omwe akufunayo.

Mwamunayo adazindikira kuti ndizo "zodetsa" zake zomwe zinamlepheretsa kumbali zosiyanasiyana, kumukakamiza kuti akhale kapolo, chidole cha mavuto a mkati. "Mfumu" ikuchita mosiyana. Amafuna ndikupeza mwayi wophunzira momwe angakhalire wokwanira, amachita ndi kuganizira mozama, osati pamaganizo a ana.

Makhalidwe ndi "ife" kapena "Ine"

Sizatsopano kuti umunthu wa munthu aliyense umaphatikizapo kuchuluka kwa "Ine" kapena maudindo:

• Kuntchito - mkulu;
• Kunyumba - mkazi kapena mwamuna;
• Ndi ana - kholo;
• Mu sitolo - wogula;
• Pamphepete mwa nyanja - kukhala ndi mpumulo;
• M'khitchini - hostess, wophika;
• Ali pabedi - wokondedwa;
• Ndi makolo - mwanayo mwiniyo ndi zina zotero.

Ndemanga za "Turbo Ground Squirrel" zimatsimikizira kuti kugwiritsa ntchito zizindikiro za dongosolo kumathandiza kupanga umunthu, wopatulidwa ndi maudindo osiyanasiyana, ogwirizana, osamalitsa komanso osangalala.

Chinthu chachikulu ndicho kudziwa chimene chimalepheretsa

Lekani kudandaula ndikuyamba kukhala ndi moyo! Ndi zophweka kunena, koma momwe mungachitire ndi kumene mungapeze chifukwa cha zofooka za moyo? Aliyense amadziwa kale kuti munthu amasankha zochita pogwiritsa ntchito chidziwitso chake. Izi zikutanthauza kuti panthawi ina pamakhala chochitika chomwe chinasiya "chikhomo" mkatikati mwa munthu. Chochitikacho chokha chimatha kugwa, ndipo mthunzi wake wa maganizo umayikidwa mu kuya kwa malingaliro monga kusamvetsetsa. Zowonjezereka, malingaliro okhudzana ndi zochitika za moyo uno ndizoyikidwa mwamphamvu mu ubongo wamkati ndi molimba mtima, popanda kufunikira, kuyendetsa khalidwe la wokondedwa wawo mu zofanana zomwezo. Kuchokera pamalingaliro a malingaliro, izi zimapangitsa mwini wawo kukhala wamoyo.

Polimbana ndi "monster", kapena "gin", monga wolemba wa "Turbo-ground squirrel" amamuyitana, ndemanga za akatswiri zimalimbikitsa kukambirana ndi akatswiri a maganizo. Zaka za ntchito zawo paokha, komanso kugwiritsa ntchito ndalama ndi ubongo zimadzetsa zotsatira zina.

Ndipo kwa iwo amene akufuna kuthetsa mavuto pawokha ndikuchotsa mavuto awo paulendo wopititsa patsogolo, palinso wina - njira yabwino, yofulumira komanso yopambana. Pa kachitidwe kalikonse, ndi "Turbo-gopher", kuphatikizapo, ndemangazo nthawizonse zimakhala zovuta. Ndi anthu angati - malingaliro ambiri pafunso lililonse. Kuwerenga, kufufuza machitidwe osiyanasiyana, zotsatira sizingatheke. Chotsogoleredwa ndi chidwi chenicheni chimatsogolera ku cholinga. Palibe zochita - motero, sikutheka kuyembekezera ndi zotsatira. Izi ndi zoona kwazomwe zilizonse kapena zipangizo zamakono.

Kusiyana kwa machitidwe ena

Psychological yamakono imapereka njira zambiri zotsuka zipinda zosungiramo zosamvetsetseka kuchokera ku "deposits" zochuluka za zikhulupiriro zosafunikira, zomwe nthawi zambiri sizikudziwa. Ambiri mwa iwo amaphatikizapo ntchito yogwirizana ya katswiri ndipo makamaka "mfumu ya chirengedwe", yemwe ankafuna kumvetsa zotsatira za maganizo ake a moyo. Pali mabuku okwanira pa nkhanizi, maphunziro ambiri ndi akatswiri. Mwamwayi, ngakhale zodandaula zomwe zakhala zikugwiritsidwa ntchito kupyolera mwa njirazi, milu ya mantha, makompyuta ndi malingaliro akhoza kubwerera nthawi iliyonse, kuwononga kukhalako. Mchitidwe uliwonse wa maganizo pa nthawi ukhoza kugwira ntchito imodzi yokha yovuta yomwe ikugwirizana ndi zakale.

Yankho la "Turbo-Ground Squirrel" limatsimikizira kuti:

• Maluso, atakanizidwa pansi kuya pansi, ndikukhala kumeneko kwanthawizonse;
• Kugwiritsa ntchito pa "autopilot" kumagwiritsidwa ntchito;
• Ntchito imayendetsedwa ndi mulu wonse wa zochitika zamaganizo ndi kuvulala pa nthawi yomweyo;
• Nthawi yopezera zotsatira kuchokera ku ntchito zothandiza - kuyambira masabata angapo mpaka miyezi 5-6 (zimadalira khama la "mfumu");
• Kukhazikika kwa ntchito yodziimira kumabweretsa zotsatira zabwino kwambiri.

Ndondomeko ya "Turbo-gopher" (ndemanga yopereka chitsimikizo) ndi imodzi mwa njira zodzikhalira zosinthira moyo wanu.

Kodi maziko a "batch" kuyeretsedwa kwa malingaliro aumwini ndi otani?

Chikumbumtima ndi mphamvu yamatsenga ya munthu. Kuchokera kumeneko malamulo ndi malamulo amaperekedwa kwa thupi pazofunikira. Aliyense amene sagwirizana, musiyeni mwatsatanetsatane, kulamulira ndi kutsogolera mphindi iliyonse ya kayendedwe kake, yesetsani kudya apulo. Tsaya lakuya likupita pansi, ndiye pamwamba. Chilankhulo apa ndi chomwecho, kukankhira chotupa chachitsulo m'kamwa. Saliva amapita kuchokera kumeneko ndi apo. Ndipo kotero.

Gawo lalikulu la luso laumunthu limakhazikitsidwa pansi penipeni pa chidziwitso ndipo limagwirira ntchito phindu la mwini wake mwa njira yoyenera. Kuchokera kumeneko, malangizo a gawo lodziwika bwino la ubongo amatha kuchita zofunikira, osati mofanana.

Ndi mbali imeneyi yomwe imagwiritsidwa ntchito mu psychotherapy ndi dongosolo la "Turbo-ground squirrel". Ndemanga zolakwika za olemba ena samabisa mkwiyo kuti ndikungosintha njira zina zodziwika bwino. Komabe, mawu oterewa ndi opanda maziko ndipo ndi osiyana ndi zenizeni. Dokotala aliyense amagwira ntchito ndi "gin" osadziwika mu ulamuliro wake ndipo ali ndi ufulu wokhalapo.

Miyeso kapena magawo a ntchito

Njira iliyonse yamphamvu imayamba kupereka zotsatira pokhapokha ngati munthu adziwa kuti kulibe vuto komanso kuti ali ndi udindo wothetsera yekha. Palibe kudandaula ndi misonzi sikungakuthandizeni popanda zochita zenizeni ndikusintha kwabwino mkati mwanu.

Mu gawo loyamba la ntchito yothandiza, ntchito kumatsutsana ikuchitika (kulimba mtima ndi mantha, chidaliro ndi manyazi). Ndondomekoyi "Turbo-ground squirrel" (yongopenda njira zosiyanasiyana zamaphunziro) imaphunzitsa kuti azitha kusintha maganizo osiyanasiyana. Pachifukwa ichi, awiriawiri a polarity angapangidwe okha.

Gawo lachiwiri likugwira ntchito ndi zovuta kwambiri komanso zopweteka kwambiri m'mbuyomo. Lembani ndi kuonetsetsa kuti mukufunikira zochitika zomwe zikukumbukiridwa mosavuta. Palibe chofunikira "kukumba mozama," kulowa mu kuya kwa chikumbumtima.

Zonsezi zikhoza kuchitika pa siteji yotsatira, kugwira ntchito limodzi ndi zigawo zina za dongosolo la "Turbo-ground squirrel". Ndemanga kuchokera kwa akatswiri ndipo gawo ili linalandira. Chifukwa cha kukonza zochitika zakale, chilango cha mumtima chimachotsedwa, malingaliro amatsuka. Zochita ndi makhalidwe omwe amagwirizana ndi malingaliro oipa omwe amawoneka pa msinkhu wongopeka amangosungunuka. M'tsogolomu, muzochitika zoterezi, munthu amachita bwino, osati motsogoleredwa ndi "zotsalira" zamaganizo zomwe zachitika kale. Zoonadi, zigawo zonse zomwe zimakumbukiridwa zimasungidwa, zokhazokha zokhazokha zimakhala zochepa.

Zosamalidwa zokha basi

Pambuyo pogwira ntchito ndi zowawa zochitika zakale zoyambirira, mungayambe kugwiritsa ntchito zotchedwa zizindikiro, zomwe ndizo zida zenizeni. Izi, mwachitsanzo:

• "Quasimorda" - processing of obsession ndi osakhutira ndi deta yake yakunja.
• "Mamba.ru" - mavuto oyanjana ndi abambo omwe si amuna kapena akazi anzawo makamaka makamaka amanyazi.
• "Wodwala" - mantha kapena chikhumbo "kuti asatengeke".
• "Maso ali m'diso" - kwa omwe amabisa kumbuyo kwa magalasi kuchokera ku dziko lapansi kapena ochokera kumalo osiyanasiyana, oopa kuyang'ana m'maso.
• "Slug" - osadalira kwathunthu mu luso lawo, zochita zawo, kuwopa kufotokoza malingaliro awo.
• "Wotsutsa" - kudandaula, kunyoza, nthabwala ndi zina zofanana.
• Fomu yopanda kanthu, ndondomeko yolemba mapulogalamu anu enieni pamitu yeniyeni kapena yopapatiza.

Chifukwa cha kusintha kovomerezeka kwa protocol, vuto limathetsedwa, kupweteka kumapita, kumangowonongeka. Cholinga chomveka bwino ndikuwunika zomwe zikuchitika, zimakhala zabwino komanso zotsatira zake mofulumira.

Momwe mungagwiritsire ntchito "Auto-Mashka"

Ziribe kanthu momwe mumawerengera "Turbu-floor squirrel," mosasamala kanthu kuti mumaphunzira zochuluka bwanji, popanda ntchito zenizeni, sipadzakhala kusintha.

Kodi protocol ya "Auto-Mashka" ikugwira ntchito motani? Vuto limatengedwa, mwachitsanzo, kusayeruzika, mawonekedwe onse oganiza, mwanjira inayake yogwirizana ndi izi, zinalembedwa. Pambuyo powerenga ndikutsatira ndondomekoyi, vuto "limaphulika" ndipo limaima kuzunzika. Mwachitsanzo, za kusagwirizana, mukhoza kulemba mfundo zotsatirazi:

• Pomalizira, muyenera kuthetsa!
• Ine ndimadana ndekha monga choncho!
• Ndidzaseka pamene manyazi anga adziwika.
• Ndikofunikira kale kuti mukhale bata!
• Ndingatani kuti ndikhale wolimba mtima komanso wolimba mtima?
• Ndichifukwa chiyani ndine wamanyazi kwambiri?

Lembani malingaliro onse omwe akukwera pamutu pa vutoli. Pamene kutaya kwatha, zonsezi zimalowetsedwa mu "Auto-Mashka", kuziwerenga ndikuyambanso kukonza.

Maganizo osadziwika ndi omvera kwambiri. Icho chinalandira gawolo ndipo linachichita mosamala. Munthu akhoza kuchita mwakachetechete payekha. Kawirikawiri ntchito zoterezi zimachitika tsiku lotsatira atagwira ntchito ndi ndondomeko pazochitika zilizonse. Ndikofunika "kugwira" mphindi yochepa ndi chirichonse chomwe chimachokera mmutu mwanu, kulemba. Kenaka pitani ku "Auto-Mashka". Zotsatira zimatsimikizika.

Mofananamo, kukonza zikhulupiriro zolakwika, osakhulupirira, kukayikira kumachitika. Zingakhale zaumwini kapena zodziwika, monga "mawu achinsinsi" a munthu, mawu, anthu olankhula:

• Musamamangirire mutu wanu ndi kukhala wodzichepetsa;
• Khalani ngati aliyense, musayime;
• Khalani odzichepetsa, osati odzikweza.

Zopanda pake zonsezi mofanana mukufunikira kuwombera "Auto-Mashka", kuwerenga, kuthamanga ndi kupuma momasuka.

Ponena za kufufuza kwaunikira

Anthu amene anabwera ku Turbo Ground Squirre, ndemanga zophunzira za njira zosiyanasiyana, anayesera kudzipeza okha ndi omasuka. Iwo amene akufunafuna kuunika kwauzimu, omwe amakhulupirira kuti zovuta za dongosolo ladziko lapansi, zimatha kuyandikira machitidwe monga PEAT kapena njira zina zothandizira anthu.

Kwa iwo omwe samasowa kumva mwachidziwitso chodziwika ndi kuzindikira, koma, choyamba, zotsatira zowonjezera zowona, bukhu la "Turbo-gopher" ndiloyenera. Maphunziro - ndemanga, ndipo muyenera kukhala ndi maganizo anu. Ngati uthenga wabwera, ndiye kuti sizomwezo. Ndi bwino kuphunzira, kugwiritsa ntchito, ndikuyesa dongosolo, mutalandira zotsatira.

"Freebies" amatchedwa "Turbo-gopher" ndemanga zoipa. Kuchokera ku freebies si sausages potsutsana, palibe kuvutika ndi chilakolako kutumiza ma gophers onse ndi ena onse, kutengedwa palimodzi, komwe kutali. Ndipo si onse omwe amapatsidwa mwachindunji ndi molondola "kujambula" okha kuti agone m'tsogolo. Zotsatira za kugwira ntchito ndi mapulogalamu ndikuti mavuto samabisira ngakhale akuya, amangosintha. Masalimo a kukumbukira zochitika ndi zochitika zomwe zakhalapo kale. Dokotala amachitapo kanthu chifukwa cha zovuta zomwe poyamba ankasintha. Munthu wamanyazi amakhala wotsimikiza, wamanyazi - wolimba mtima, wolakwa - wodekha ndi wathanzi.

Mavuto azachuma amakonzedwa ndi iwo okha, maubwenzi akusinthidwa, ndipo thupi ndi malingaliro akukula. Chidziwitso chauzimu chokha sichibwera. Yemwe akuyang'ana chimodzimodzi ichi ndi icho, akhoza kugwiritsa ntchito zina, zovuta komanso zochitika zambiri. Pambuyo pa zonse, aliyense amapeza chimene akuchifuna. Ndipo ambiri amabwera ku dongosolo la "Turbo-ground squirrel". Maphunziro a bukhuli ndi zotsatira zomwe zapezeka kwa zaka zambiri zidzathandiza anthu a kudziko lathu kuti apeze "I" awo omwe amadziwika bwino.