Wophikidwa dzungu ndi zonona tchizi - chokoma ndi wathanzi mbale!

Ngati mukufuna pamper chiweto chawo pa nthawi yomweyo chokoma ndi wathanzi mbale, ndiye lalikulu mwina adzakhala casserole dzungu ndi tchizi. mbale motsimikizika kulawa ngati mamembala achikulire banja ndi ana, ndi kuphika wake sanatenge nthawi yaitali.

Ntchito kanyumba tchizi ndi dzungu

Cottage tchizi casserole ndi dzungu tichipeza kwa mankhwala awiri zothandiza, kotero timapereka kukhala nyota awo. Choyamba, monga inu mukudziwa, curd ndi imodzi zikuluzikulu za zakudya athanzi ndipo ankaona zakudya. Komanso ili ndi mapuloteni, amino zidulo wolemera wapatali, tichipeza zinthu zofunika monga calcium, chitsulo phosphorous, ndi magnesium. Curd ayenera kukhala mbali ya zakudya munthu aliyense, ndi ana makamaka ndi amayi apakati.

Dzungu lili mavitamini ambiri, mchere ndi kufufuza zinthu zofunika kwa ana ndi akulu omwe. masamba Izi alipo ngwazi chitsulo okhutira. Ntchito mphonda chakudya amalimbikitsa normalization wa kagayidwe, excretion wa madzimadzi muyeso, imasonyezedwa mu matenda a mtima. Komanso, masamba ichi ndi otsika-kalori, ndipo akulimbikitsidwa chakudya.

Chinsinsi casserole dzungu ndi maapulo ndi tchizi

mbale ndi chokoma ndi onunkhira, ndi kuphika n'kosavuta. Ngati kuli aliyense, ngakhale amene sakhala amakonda dzungu.

zosakaniza

Pakuti casseroles kuphika muyenera: a dzungu - 1 makilogalamu semolina - Nkhani 5. L mapaundi tchizi, maapulo lalikulu -. 1 makilogalamu, 5 Art. L. shuga, mazira awiri, pansi woyera crackers - 3 tbsp. L, vanillin, sinamoni -. 2 tbsp. L., batala, breadcrumbs kwa breading ndi mandimu.

kukonzekera

Dulani dzungu kutsukidwa mu cubes ndi wiritsani kufikira izo zitakhala zofewa mokwanira. Sakanizani 3 supuni shuga ndi semolina ndi kuwonjezera masamba yophika. osakaniza ayenera bwinobwino knead ndi kusiya kwa mphindi 20 kuti semolina anasintha. Panthawi imeneyi, ife kuchotsa maapulo kuchokera pakati ndi peel, kusema cubes ndi kutsanulira mandimu Choncho iwo si mdima, ndiyeno simmer pa youma Frying poto mpaka zofewa. mawonekedwe yomwe zakonzedwa kuphika mchere, mafuta ndi batala ndi kuwaza breadcrumbs. Kuti chisakanizo cha dzungu ndi semolina kuwonjezera dzira limodzi ndi breadcrumbs. misa Izi imafalira mu kuphika mbale, wogawana kugawira anthu ena ndi kuwaza ndi sinamoni. Kuwonjezera wosanjikiza ya maapulo, komanso flatten sinamoni. Tsopano m'pofunika kukonzekera wosanjikiza lachitatu. Kuti tichite zimenezi, kusakaniza dzira yolks ndi zonona tchizi ndi 2 tbsp. L. shuga. Kumenya mapuloteni chithovu, kuwonjezera ndi kusakaniza curd misa. The osakaniza chifukwa anali kufalitsa mu nkhungu ndi mkangano kwa chombo cha uvuni madigiri 200. Kumapeto kwa mphindi 20-25 ya casserole wanu dzungu ndi tchizi ndi maapulo anadzakhala akusasanyika. Bon chakudya!

Vietnam pudding ndi dzungu ndi semolina, tchizi, maapulo ndi zoumba

mbale akhoza molimba otchedwa wina mbale chapamwamba mchere osiyana kukoma kwambiri ndi N'zosavuta kukonzekera.

zosakaniza

Kuti mchere, tiyenera zinthu zotsatirazi: hafu kilo dzungu, kuwala zoumba - 50 g apulo - 1 chidutswa, shuga - 4 tbsp. L, kapu theka la mkaka, magalamu 50 batala, kanyumba tchizi -. 300 ga, dzira limodzi, 2 tbsp. L. semolina, otsika-mafuta wowawasa kirimu - 5 Art. L.

ndondomeko kukonzekera

Timayamba kukonzekera mchere wathu. Lambulani dzungu kwa mbewu ndi peel, pakani pa grater coarse ndi kufalitsa mu poto, kumene ife kuwonjezera mkaka ndi angapo supuni ya shuga. misa Izi simmer pa moto wochepa kwa mphindi 20 pamaso evaporation wa madzi. Pakuti angapo Mphindi pamaso mapeto a dongosolo ili ife kuwonjezera mafuta poto. Zoumba kutsanulira madzi otentha ndi kusiya kwa mphindi zingapo. Panthawi imeneyi, ife kutsukidwa kwa khungu ndi pakati apulo ndi kusema cubes yaing'ono. Pambuyo pake, kuwonjezera pa zoumba ndi apulo dzungu misa ndi kusakaniza bwino. Ikani tchizi m'mbale, kuyendetsa dzira izo, kuwonjezera wowawasa kirimu ndi shuga ndi kusakaniza. Thiraninso semolina, chipwirikiti ndi kusiya kwa mphindi zochepa kuti croup akanakhoza pathupi. Kupanga kwa odula kuphika ndi mafuta ndi kuwaza ndi breadcrumbs. Pambuyo kuti kugona theka tchizi osakaniza, ndiye unyinji wa dzungu, ndi pamwamba kachiwiri curd. Kuti casserole anu anali crispy, dzola mafuta ndi wowawasa kirimu pamwamba. Fomu mu preheated madigiri 180 uvuni kwa mphindi 30-35. Zokoma casserole wa dzungu mu uvuni ndi wokonzeka! Perekani mchere kwa kuziziritsa pang'ono ndi kutumikira ndi uchi, wowawasa kirimu kapena mkaka Zachepetsedwa.

Kodi kuphika dzungu pudding ndi zonona tchizi mu multivarka

Lero ndi amayi zambiri amapeza ndi wothandizira odabwitsa mu khitchini monga multivarka, zomwe nthawi zambiri kukhala njira ina uvuni. Wophikidwa dzungu ndi zonona tchizi, nawonso mosavuta kukonzekera mu izo.

zosakaniza

Kuti tichite zimenezi tiyenera mchere: mwayeretsa grated dzungu - 0.5 makilogalamu, mkaka - 100 ml, kanyumba tchizi - 150 ga Dzira - 1 chidutswa, ufa - 1 tbsp. L., vanillin ndi sweetener (shuga kapena uchi).

ndondomeko kukonzekera

Cottage tchizi casserole ndi multivarka dzungu yophika chabe kwambiri ndipo mwamsanga. Kuyamba kuyala masamba chisanadze grated mu mbale, mudzaze ndi mkaka, kuyatsa mode "Cook" ndipo ndi wokonzeka pafupifupi mphindi 10, kukumbukira akuyambitsa zonse. Ndi blender m'pang'ono pomwe tchizi ndi dzira kenako kuwonjezera kusakaniza izi sweetener ndi ufa kukoma. Chifukwa kuloza kulemera kwa dzungu yophika mu mphika Multivarki. Funsani "Kuphika Mikate" mode ndi wokonzeka kwa mphindi 40. Mbale yomalizidwa m'pofunika kuziziritsa pang'ono ndi kutumikira ndi uchi ndi mkaka.