Wosadyeratu zanyama zilizonse mayonesi. Lenten mayonesi kunyumba: maphikidwe

Monga ziri zodziwika bwino, makamaka vegans kutsatira mfundo okhwima chakudya zamasamba ndipo usadye osati nyama ndi nsomba, koma mazira, mkaka ndi mkaka chiyambi nyama. Koma izi sizikutanthauza kuti iwo ndi kudzaza saladi ndi masamba mafuta okha, chifukwa inu mukhoza kuphika chokoma ndi wathanzi wosadyeratu zanyama zilizonse mayonesi. Mwa njira, Chinsinsi ndi oyenera amene amaona ofesi mpingo.

Lenten mayonesi kunyumba: popanda mazira Chinsinsi

Taphunzira mayonesi, yophika Chinsinsi ichi, maonekedwe si losiyana kwa zachilengedwe. Iye ali woyera, wakuda, koma ambiri Chofunika, zothandiza ndi masoka. mofulumira kwambiri, popanda kuika khama kwambiri, mukhoza kuphika mayonesi Taphunzira kunyumba.

Chinsinsi wosadyeratu zanyama zilizonse mayonesi ndi kuchita zotsatirazi:

1. Masamba mafuta (300 ml) ndi ozizira soymilk (150 ml) anali kukwapulidwa kumiza blender mpaka homogeneous woyera emulsion.
2. Maziko a anawonjezera kuti zonunkhira mayonesi: mpiru zodyera (. 1 tbsp) mandimu (. 2 tbsp), Salt kulawa, tsabola ndi shuga.
3. onse zosakaniza bwino kukwapulidwa blender mpaka kugwirizana wandiweyani. Ngati mayonesi akadali madzi, kuwonjezera pang'ono mandimu.

M'malo mkaka soya, mungagwiritse ntchito ina iliyonse, koma nthawi zonse chiyambi chomera (kokonati, amondi ndi zina zotero. D.). Chinthu chachikulu n'chakuti bwino chilled. Mkaka akhoza m'malo 100 ml akvafaby - msuzi zimene zatsalira pambuyo pulping nsawawa. Only mu nkhani iyi, akvafaba woyamba wothira zonunkhira ndi kuwamenya mpaka thovu fluffy, ndiyeno udzathiridwa mu woonda mafuta mtsinje masamba.

Mayonesi wosadyeratu zanyama zilizonse tofu

zosavuta ndipo mwamsanga kukonzekera mayonesi kwa vegans ku tofu. Kuti tichite zimenezi, chikho wodzaza tchizi udzathiridwa mu mbale, kuwonjezera masamba mafuta (¼ chikho), garlic wamuwisi, uzitsine mchere, supuni ya mpiru ndi vinyo wosasa kawiri. zosakaniza zonse kotheratu kukwapulidwa kumiza blender mpaka homogeneous misa woyera.

Ngati wosadyeratu zanyama zilizonse mayonesi zidzagwiritsidwanso ntchito yomweyo, Ndi bwino kuwonjezera atsopano zitsamba. Kuyambira kukoma uwu wa saladi Mavalidwe phindu. Chotero mayonesi ndi zitsamba Angagwiritsidwenso kufalitsa mkate ndi kutumikira monga akamwe zoziziritsa kukhosi.

Chinsinsi Taphunzira mayonesi kwa mbewu mpendadzuwa

mayonesi izi mu maonekedwe ndi kulawa ngati kudzikonda msuzi, amene anatumikira kwa wosadyeratu zanyama zilizonse modzaza kabichi kapena croquettes wa nsawawa. Komanso mu saladi ndi masamba atsopano, ndi osiyana kwambiri Kuwonjezera kukoma mbale.

Wosadyeratu zanyama zilizonse mayonesi mbewu anakonza malinga ndi chokhalira zotsatirazi:

1. Mbale wa blender ndi anatsanulira n'kupuma beaker (200 ml) ya mpendadzuwa mbewu woyeretsedwa ndi theka mbewu dzungu. Zotsatirazi anawonjezera linseed mafuta ndi azitona (pa 2 tbsp. Spoons), mandimu ndi lonse agave madzi kapena mapulo (1-2 tbsp. Spoons kulawa).
2. Pafupi ndi zosakaniza anayambitsa zonunkhira: wakuda ndi nyanja mchere (kwa ¾ tsp.), Ufa Mustard (1 tsp.), Black tsabola ndi Indian zonunkhira osakaniza asafoetida (uzitsine).
3. Osachepera m'mbale blender anawonjezera kuti madzi (1 tbsp.). Mu ndondomeko ya chifundo angafunike pang'ono madzi. Muyenera kuyang'ana pa kugwirizana ndi pamwamba ngati zofunika. Mu mayonesi yomalizidwa mukhoza kuwonjezera zitsamba ndi kuwonjezera kukoma zonunkhira mumaikonda. Mwachitsanzo, zidzakhala zokoma, ngati kuwonjezera pang'ono chitowe mbewu.

Lenten nyemba mayonesi

Mayonesi, yophika ndi Chinsinsi pansipa, mtundu, kulawa ndi kapangidwe analandira zofanana ndi yolks ochiritsira mayonesi dzira. Pa nthawi yomweyo kukonzekera kokha pamaziko a nyemba woyera (zamzitini kapena yophika) ndi masamba mafuta.

Kodi kuphika ndi wosadyeratu zanyama zilizonse mayonesi nyemba, kuwauza mwatsatanetsatane:

1. Mabanki zamzitini woyera nyemba buku la 380 ml ya kukhetsa madzimadzi onse. Mukhozanso yofanana nyemba yophika popanda madzi.
2. Mtsuko kutsanulira mu blender ndi pogaya kuti phala wandiweyani.
3. Kuwonjezera mafuta masamba (300 ml) ndi kupitiriza kumenya mphindi ina.
4. Kuwonjezera nyemba wosweka mchere ndi shuga (kwa ½ ora. Spoons), mpiru youma (1 h. Supuni) ndi mandimu (2 tbsp. Spoons). Chofunika akhoza m'malo ndi supuni ya vinyo wosasa ngati n'koyenera. Optionally, inu mukhoza kuwonjezera zitsamba wouma kapena mwatsopano.
5. Nthawi yotsiriza whisk zosakaniza onse pamodzi, ndipo mungathe kugwiritsa ntchito mayonesi anawauza.

Onse kuphika nthawi Chinsinsi cha mayonesi si kuposa mphindi 5.

Zothandiza mayonesi a mtedza cashew

Yunifolomu mu kugwirizana, masoka ndi chokoma mayonesi ndi kuwapeza mtedza cashew. Kuphika ntchito osachepera zosakaniza ndi kukoma cimalandilidwa kwambiri. Pamaso kuphika mtedza ayenera zilowerere usiku kapena kwa tsiku mu madzi ozizira ndi supuni ya vinyo wosasa apulo.

Wosadyeratu zanyama zilizonse mayonesi ku cashews angathe kukonzekera m'njira zosiyanasiyana:

1. Ankawaviika madzi ndi cashew apulo vinyo wosasa osokonezeka mu blender mbale n'kupuma ozizira soya mkaka (50 ml). Pang'onopang'ono pa kukwapula limawonjezera masamba mafuta (80 ml), anawonjezera mchere ndi tsabola (uzitsine). Kugwirizana ayenera kupeza wakuda ndi yosalala.
2. Ankawaviika mtedza kukwapulidwa kumiza blender kapena mbale ndi adyo n'kupuma (2 magawo) ndi mandimu (80 ml). Kuwonjezera supuni ya mpiru ufa ndi nyanja mchere (½) maola. Supuni. Mayonesi analandira zinali zokoma mofanana Chinsinsi woyamba ndi kuphika.

Wosadyeratu zanyama zilizonse mayonesi: Chinsinsi kwa mbewu fulakesi

Thanzi la thupi akulimbikitsidwa kugwiritsa ntchito mbewu fulakesi tsiku lililonse. Koma ngati pali iwo si zabwino kwambiri mu maonekedwe ake angwiro, zikuchokera mayonesi adzakhala basi.

Wosadyeratu zanyama zilizonse mayonesi pamaziko a mbewu fulakesi ndi mafuta linseed zakonzedwa motere:

1. Fulakesi mbewu (supuni) akhathamiritsa usiku madzi ozizira.
2. Morning mwakulitsa kukula, mbewu osambitsidwa ku woterowu ntchofu kukwapulidwa kumiza blender, kenako udzathiridwa mu woonda mtsinje fulakesi mafuta (200 ml).
3. Phala chifukwa anawonjezera kuti mpiru youma ndi shuga (1 h. Supuni), viniga (1 tbsp. Supuni) ndi mchere kulawa. Mukhozanso kuwonjezera zonunkhira aliyense, zimene zingakuthandizeni kusintha kakomedwe ka mayonesi. Zimenezi zingakhale chitowe, oregano, zouma tsabola tsabola. Wokwanira kuwonjezera uzitsine zonunkhira osiyana, ndiyeno kachiwiri kukwapula mayonesi blender.