Biringanya ndi adyo

Masamba biringanya kuganizira moyo wautali mu East. Okhutira mkulu salt potaziyamu zimawachititsa lipindulitsa pa anthu akuvutika ndi matenda a zotengera mtima ndi magazi. Iwo ayenera m'gulu la zakudya amene ali vuto la impso, chiwindi ndi kapepala m'mimba. masamba Izi ndi zofunika okalamba. Choncho, maphikidwe yosavuta zimafotokoza mmene kukonzekera biringanya ndi adyo, ndi zogwirizana iwo.

Biringanya tikulimbikitsidwa (chifukwa cha luso kuphwanyaphwanya mafuta) mu zakudya komanso kuwonda, komanso kupewa zolengeza mapangidwe chiopsezo mwa ziwiya. Ndi ntchito zonse za biringanya normalization wa mchere ndi asidi-m'munsi bwino. Biringanya zakudya amathandiza kuti kusintha njira kagayidwe kachakudya. kukonzekera biringanya ndi adyo, nsomba kapena msuzi oyisitara. Iwo yokazinga monga chimfine ndi otentha zokhwasula-khwasula, sauces kwa nyama ndi nsomba mbale.

Chinsinsi 1

Chokoma ndi wathanzi biringanya ndi adyo akhoza kuphikidwa msuzi oyisitara. zosakaniza:

• 4 biringanya unadulidwa mu theka lengthwise ndi kudula mapulasitiki pang'ono chachikulu kuposa masentimita 2;
• 3 supuni adyo ufa;
• 1 chikho cha madzi;
• 5 tiyi spoons shuga;
• 1 supuni wosweka tsabola wofiira;
• Mmodzi tiyi supuni ya wowuma chimanga;
• 2 supuni msuzi oyisitara;
• 2 supuni msuzi kuwala soya;
• 2 supuni ya mafuta rapeseed.

The skillet anali usavutike mafuta. Kufalitsa biringanya ndi kuzima mpaka zofewa, mphindi 4. Thirani madzi, kuika tsabola wofiira, adyo. Yokutidwa ndi chivindikiro ndi amaziphika n'kuzithira mpaka madzi atamezedwa. Sakanizani shuga, wowuma chimanga, oyisitara ndi sauces soya mu mbale (mpaka dissolves shuga). Anazitsanulira mwa biringanya, iwo ayenera wogawana anaphimba. Cook mpaka wandiweyani.

Chinsinsi 2

Biringanya mu adyo msuzi nayenso lakuthwa chifukwa msuzi tsabola. Braised biringanya ndi adyo angathe kukonzekera kwa mankhwala:

• 2 biringanya sing'anga anali kudula mutizidutswa tating'ono (osati anafukula pa khungu);
• masupuni 2 minced adyo tiyi;
• 1 tiyi supuni akanadulidwa ginger wodula bwino;
• 1 anyezi, sliced finely kwambiri;

Pakuti msuzi:

• 5 tiyi spoons wa mdima msuzi soya;
• 4 supuni msuzi tiyi kuwala soya;
• 1 supuni ya mpunga Jasmine ;
• 1 tiyi supuni ya vinyo wosasa balsamic;
• 1 tiyi supuni ya vinyo wosasa vinyo wofiira;
• 1 supuni youma sheri chodyera;
• 1/3 chikho nkhuku msuzi;
• ½ tiyi supuni ya shuga;
• ½ chikho minced nkhumba;
• uzitsine tsabola;
• kutsina mchere;
• 1 supuni ya masamba (aliyense) mafuta;
• 1 supuni ya msuzi tsabola;
• Mmodzi tiyi supuni ya wowuma chimanga wothira supuni imodzi ya tiyi ya madzi.

Mu msuzi skillet anakonza: 3 Mphindi mu mafuta wokazinga minced nkhumba ndi mpunga. Anatsanulira mu msuzi nkhuku ndi mphindi mphodza 5. Add msuzi soya, viniga balsamic, vinyo, ndi kupitiriza simmer simmer wina mphindi 2. zokometsera ndi shuga, tsabola, mchere ndi msuzi tsabola. Muziganiza ndi pang'onopang'ono anazitsanulira wowuma ndi kusakaniza madzi. Siyani pa moto wochepa mpaka zizindikiro loyamba kuwira.

Aubergine magawo anaponyedwa madzi otentha ndi yophika Mphindi 2, kuchotsedwa madzi, wothira adyo, anyezi ndi ginger wodula bwino pambali kwa mphindi 3, ndiye kuloza ku msuzi ndi stewed biringanya m'menemo mpaka kuphika.

Chinsinsi 3

Izi Chinsinsi wosavuta amene ali okonzeka biringanya yokazinga ndi adyo. Likukhalira zokongoletsa zidzasintha kuti nyama kapena entrée zamasamba. zosakaniza:

• 1 biringanya lalikulu, kusema cubes (khungu kuchotsedwa);
• ½ wofiirira anyezi, diced;
• 6 cloves wa adyo, wosweka ndi mpeni;
• 3 tsabola wofiira (ntchito ndi mbeu lonse);
• ¼ chikho madzi;
• 3 supuni mafuta;
• ½ chikho Basil atsopano;
• 2 supuni msuzi soya;
• mchere;

Pakuti msuzi:

• 1 supuni ya nsomba katundu;
• 2 supuni msuzi oyisitara;
• 1 tiyi supuni ya bulauni shuga;
• Mmodzi tiyi supuni ya wowuma chimanga wothira 2 supuni madzi.

Konzani msuzi: Sakanizani onse zosakaniza kupatulapo cornstarch, akuyambitsa ndi madzi. Mu skillet pa moto sing'anga, kutenthetsa mafuta, kuwonjezera pa anyezi, theka la adyo, tsabola, ndi biringanya. Mwachangu, yogwira crumple 5. Thirani mbali ya madzi, msuzi soya, ndi kupitiriza simmer kwa pafupifupi 5 Mphindi (kufikira biringanya softness). Kuonjezera madzi otsala, Mavesi a msuzi adyo ndi kuphika. Cook, oyambitsa wowuma slurry unatsanuliridwa mu madzi, mwawathila mcele. The msuzi ayenera thicken wogawana. Mbale yomalizidwa owazidwa Basil atsopano, biringanya ndi adyo anali ndi mpunga Jasmine.