Chicken gizzards: ubwino ndi mopweteka. Kodi kuphika nkhuku gizzards

Ambiri mwina, pali anthu ochepa amene sindimakonda mbale anapangidwa kuchokera m'mimba nkhuku, lomwe anthu ambiri amalitcha nkhuku navels. Kwa iwo, mukhoza kubwera ndi zambiri zakudya zokoma. Koma si zokoma kokha, komanso zothandiza. Ndipotu, ubwino waukulu wa mankhwala ndi okhutira mkulu wa kupatsidwa folic acid ndi chitsulo. Lero tikuyamba kukambirana za "navels" pang'ono mbali inayo. Choncho, kodi amakhala gizzards nkhuku? Phindu ndi mopweteka wa mankhwala - nanga?

The zikuchokera nkhuku chapamimba

Uchitike, ayenera munanena kuti mankhwala ndi zikuchokera mankhwala ndi zofanana kwambiri ndi nkhuku zinyalala zina zambiri. N'zotheka kuonetsetsa pang'ono mafuta, zakudya zomanga thupi, madzi ndi yaing'ono kwambiri, 1 yekha% chakudya. Kale kupatsidwa folic acid ndi mbali yofunika ya chitukuko cha ziwalo ndi minofu kusinthika.

Kodi chifukwa cha izi kotero zothandiza gizzards nkhuku? Phindu ndi kuwonongeka kumatanthauza ndi zinthu zina, Pakati mavitamini A ndiponso B, kuphatikizapo riboflavin, thiamine ndi niacin, komanso sodium, potassium nthaka, phosphorous, manganese, magnesium, mkuwa, cobalt. Kodi inu? Monga angapo mawu za zopatsa mphamvu mankhwala pa magalamu 100: yophika ventricles - 105 kcal, steamed - 75 kcal, anawotcha - 120 kcal.

Ntchito m'mimba nkhuku

Ndi maonekedwe komanso zikuchokera kwa "navels" tawerenga. Pa mfundo imeneyi, tikhoza kudziwa kenako, kodi ndi ntchito m'mimba nkhuku kwa thupi:

1. Iwo kusintha tsitsi ndi khungu, kuonjezera kudya, thandizani chitetezo ndi magazi. Zonsezi chifukwa chitsulo, kupatsidwa folic acid ndi mapuloteni.
2. Chepetsani njira ya kugawikana selo, kukula ndi chitukuko cha ziwalo zonse ndipo zimakhala. Pachifukwa ichi, m'mimba ayenera m'gulu la zakudya amayi apakati ndi ana aang'ono. Chifukwa - pamaso pa folic acid.
3. Ubwino m'mimba nkhuku kwagona kuti bwino matumbo ntchito. Chifukwa plenochke, amene anabisa kuchokera mkati, kuyambira munthu wabwinobwino microflora matumbo ndi kuwongolera kuyeretsa zachilengedwe.
4. Mfundo yomaliza ife anatchula plenochku, amene chikasu. Choncho, chakuti satsatira pamene kuphika mbale, koma ankagwiritsa ntchito mwa asing'anga. Ngati iwo ziume ndi pogaya mu ufa, ndiye iwo adzathandiza ndi m'mimba dysbiosis, ndi exacerbation la gastritis, kupweteka mu kapamba ndi mmimba, rickets, kutupikana ndi thupi wofooka.

Vuto nkhuku gizzards ndi kusamalitsa

Ngakhale kuti "Mchombo" ndi zothandiza, sitingathe kuyiwala za kusamalitsa ena. Izi zili kuwonongeka, mu firiji iye Mulimonsemo sangathe kusungidwa kwa masiku opitirira awiri. Patapita nthawi kuti mimba zawo, osati adzataya katundu wawo zothandiza, koma ndi owopsa kwabasi thanzi lanu, amene odzipereka kwambiri kwa poizoni.

Ndi mbali awo zimasiyanitsa. Choncho, nthawi zonse kulabadira tsiku yopanga ndi zokoma chakudya kwa nthawi yaitali sanasunge. Kumbukirani pamene kugula gizzards nkhuku: ubwino ndi mopweteka nthawi zonse pafupi. Kudziwa kuti muli zambiri ndi sodium: magalamu 100 - 70 mg, ndi pazipita kololeka mlingo kwa munthu wamkulu 2300 mg wa pa tsiku. Ndipo iwo ali ndi zambiri mafuta m'thupi, kotero kuwunika zonse.

Kukonza nkhuku gizzards. zambiri

Choncho, ife tili nawe anaganiza zogula mankhwala zofunika ndi gizzards nkhuku. Phindu ndi mopweteka nayenso anaphunzira Baibulo. Mpaka kuphunzira ndi kuchidziwa munthu, osati wosangalatsa kwambiri, ndi kukonzekera gawo - kuziyeretsa. Ndipotu, ambiri, kudya chakudya wokonzeka ku "navels", ndiye kudandaula chinthu chimodzimodzi awo kwambiri. Ngakhale ndi choncho, ngati, ndipo sayenera. Chifukwa chiyani? Muyenera kudziwa mmene kuyeretsa nkhuku gizzards. Tikuuze njira zingapo kuti achite izo. Ngati anagula katundu yosakongola chifukwa chakuti ali mtengo, ndiye kukonzekera ntchito si zosangalatsa kwambiri. Mukudziwira kuti ventricle - thupi akulu, lomwe mbali imodzi ndi ataphimbidwa ndi wosanjikiza wa mafuta, ndi pa zina, m'kati, - kuti filimu imeneyi, amene amateteza izo zisaonongeke. Ndicho chifukwa iye ndi lolimba. Ovuta kwambiri kuyeretsa ndi ndi funso lokhudza mmene kuyeretsa nkhuku gizzards. Pali njira zingapo kuti achite zimenezi.

Njira yoyeretsa m'mimba nkhuku

Njira zitatu zikuluzikulu:

1. Scalding "Mchombo" madzi otentha, akatha mabala angapo pa iwo ndi mkati ndi kunja. Ndiye misomali anafukula khungu lachikasu.
2. njira Ndi wakale mmene kuyeretsa nkhuku gizzards. Powonjezera magalamu 40 a mchere pa lita imodzi ya madzi, awiri ozizira. Zilowerere iwo mu njira izi kwa theka la ora. Ndiye kuchotsa filimu mosavuta. Kenako ankawaviika kwa nthawi yochepa madzi, komanso ozizira. Pa chomaliza bwino kutsukidwa mu madzi kuchotsa zotsalira aliyense wa mchenga ndi zinyalala.
3. Repulse mimba patsogolo kukonza kumbuyo kwa mpeni kapena yosamveka chinthu. Kupanga ang'ambe thupilo, ndiyeno nkutembenuka mpeni mokoma lakuthwa anadula Kakhungu. kuchotsedwa monga ndi wosanjikiza mafuta. Nthawi zambiri, mu ndondomeko kutsuka ndipo amachoka palokha. Tikukhulupirira zimene mwaphunzira bwino momwe kuyeretsa nkhuku gizzards, ndipo mudzatha kuchita mosabvuta ndi effortlessly.

chiyani m'mimba nkhuku pambuyo kuyeretsa

Ankachitira m'mimba akhoza yaitali, koma kukonzanso mazira - palibe miyezi yoposa anayi. Musanayambe kuphika Inde waukulu, "Mchombo" pafupifupi maphikidwe muyenera kuwira, ndipo apa mfundo yakuti: The yaitali kuchita izo bwino. Msuzi, ndi njira, ali osavomerezeka kutsanulira, ndipo angagwiritsidwe ntchito sauces ndi soups. Chicken gizzards zambiri ntchito, ntchito zosiyanasiyana maphikidwe. Awa, soups, saladi, ndipo iwo stewed, wokazinga, anaphika, ntchito monga kudzazidwa kwa mapayi ndi tarts. Ngati nkhuku wamng'ono, ndiye kuphika iwo za 40 Mphindi, ngati wakale chimodzi - maola awiri. Ngati mukufuna kuwabweretsa iwo kwa chibvomerezo msanga, kutenga multivarku kapena kuthamanga cooker, iwe msanga kawiri. Kumbukirani kuti pamene ife tikulankhula za msuzi ndi giblets ndi Zakudyazi, ndiye tikulankhula gizzards nkhuku.

Kuphika Kudya "navels"

Pankhani ndikuyankhula zomwe kuphika ndi m'mimba nkhuku, pamaso ako aoneke masomphenya mbale wosiyana kwambiri ndi mankhwala. Ndimakumbukira ubwana ndi kuti mayi anga akamaphika pa nthawi. Tonse ndiye kudzayesa iwo kwa nthawi yoyamba. Kumbukirani utali iwo amayeretsedwa kwambiri, anafukula, anatulutsa ena timiyala. Ambiri, pambuyo M'mimba zawo anali okonzeka chinthu osati zabwino. Makamaka poganizira iwo sanali kulakalaka maonekedwe. Koma titatha analawa iwo onse mofanana, iwo anayima mu mndandanda wa zakudya lapamtima. Chophweka njira kuphika iwo kudya chakudya chokoma, ubwana akutikumbutsa - ndi kuzimitsa iwo. Pakuti ichi tiyenera zosakaniza zotsatirazi: magalamu 350 m'mimba, sing'anga-kakulidwe anyezi, masamba mafuta ndi mchere.

Chinsinsi cha mbale zophweka kwambiri "navels"

Choncho, tinaganiza kuti ife kuzimitsa wathu "navels". Timakhulupilira kuti kale wosendedwa. Ngakhale izi, iwo kutsukidwa ndi kudula theka. Iwo akhoza kudula ngakhale bwino, koma lonse tikulimbikitsidwa kuti asachoke. Thirani mu poto pang'ono masamba mafuta ndi kuyala m'mimba. Kutseka chivindikiro ndi simmer kwa mphindi 20 onjezerani anyezi sliced ndi simmer pa moto sing'anga kwa ola theka. Zingakhale pang'ono, koma pambuyo Mphindi 40 kuchotsa nyemba ndi kubweretsa izo kwa wokonzeka. Lisanathe othetsa mchere ndi Mungathe kukonza pa mbale ndi kutumikira pa tebulo. Anakumana ndi funso zimene kuphika ndi m'mimba nkhuku, wozimitsa iwo inu simuzadandaula izi. Kutumikira ndi mpunga yophika bwino, tucking batala wake. N'zotheka ndi pasta. Bon chakudya! Ngati mufuna kudya nkhuku yokazinga gizzards, Mpofunika inu Pre-wiritsani kenako akagwira ndi mbatata ndi anyezi. A mbale zokoma! Ndipo usaope kuyetsa ku khitchini.