Chicken soufflé ana ndi akulu

Souffle - mbale anakonza pa maziko a kukwapulidwa dzira azungu, wothira zosakaniza osiyana. Mbale zinafika ku dziko zophikira wa French zakudya. Ndipo soufflé akhoza kukhala akamwe zoziziritsa kukhosi, opangidwa kuchokera ku nyama, masamba kapena bowa, ndi mchere, womwe wapangidwa kwa zipatso kapena kanyumba tchizi ndi shuga.

Monga souffle ali ndi kapangidwe wosakhwima, mbale kawirikawiri amagwiritsidwa ntchito chakudya mwana. Mwachitsanzo, kwa ana angathe kukonzekera soufflé Chicken.

Chicken - gwero labwino koposa la mapuloteni, mavitamini ndi mchere, choncho ndithudi chiyenera kukhala mu zakudya mwanayo. Koma izo zimachitika kuti ana kukana kudya nkhuku yophika kapena puree izo. chifukwa ndiye sayesa kuphika nkhuku soufflé ana komanso maonekedwe wokongola ndi wosakhwima kukoma mbale zimenezi zikhoza mwana kusintha maganizo ake.

Monga ulamuliro, nkhuku soufflé mwana zakonzedwa ku yophika nkhuku m'mawere. Kukakukonzerani kutumikira limodzi chakudya kuchitapo magalamu 100 a yophika nkhuku nyama zoyera, 50 ml ya msuzi, dzira ndi mchere pang'ono.

Yophika fillet akupera mu puree ntchito blender, kutsanulira mu izo msuzi, dzira kumenyedwa ndi mchere pang'ono. Misa anayikidwa mu amatha kuumba yaing'ono kuti ayenera kudzoza ndi mafuta kusungunuka. Kuphika souffle mu kufunika uvuni. Ndipo kuti si kuwotchedwa, ndi bwino kuika nkhungu mu chidebe china (mwachitsanzo, poto), wodzazidwa ndi madzi. Madzi afike pakati amatha kuumba. Kuphika souffle mu uvuni limatenga ola limodzi pa madigiri 180. Mukhoza kuphika souffle mu kukatentha awiri.

Kusiyanitsa kukoma kwa mbale, nkhuku soufflé kuphika ndi masamba. Pankhaniyi, masamba (kolifulawa, zukini, burokoli, kaloti, zobiriwira nyemba) ayenera Pre-yophika ndi milled pamodzi ndi nkhuku. Chotsatira, konzani njira yomweyo monga Chinsinsi choyamba.

Komabe, kunena kuti nkhuku soufflé - mbale ndi khitchini okha ana, inu simungakhoze. Konzani mbale angathe kukhala akuluakulu. Pano pali maphikidwe chidwi.

Mwachitsanzo, nkhuku soufflé, umene anatumikira monga Appetizer, inu mukhoza kutero. Tengani muyeso umodzi wa nkhuku yaiwisi, zabwino akupera mu blender ndi (mukhoza kugwiritsa ntchito nyama chopukusira). Kuwonjezera minced mchere, tsabola, paprika ndi zokometsera zina zilizonse. Onse knead bwino ndi bwinobwino mu stuffing kukwapulidwa ndi azungu froth mazira awiri.

Konzekerani kuti chipolopolo kunja kwambiri cha kudzanja kwa kuphika, falitsani mu mpukutu wina. Kukhala otetezeka, ndi bwino ntchito zigawo ziwiri za filimu. Ndiye kukonza bwino phukusi malekezero ndipo ikani mtanda mu madzi otentha. Cook kwa ola limodzi ndi kotala kenako pochotsa ndi utakhazikika. Dulani nkhuku souffle muyenera magawo monga soseji ndi. Iwo amakoma ngati soseji yophika wabwino kwambiri, koma chifukwa souffle kukonzekera popanda zina yokumba, ndi zambiri zothandiza kwambiri.

Mukhoza kuphika nkhuku soufflé akuluakulu, kuphika mu uvuni. Makamaka zokoma mbale likukhalira, ngati nkhuku mince kuwonjezera masamba.

Mwachitsanzo, mungathe kugwiritsa ntchito Chinsinsi zotsatirazi. Tengani muyeso umodzi wa m'mawere nkhuku ndi limodzi phesi la udzu winawake. Dulani zidutswa ndi m'pang'ono pomwe iwo mu minced ntchito nyama chopukusira kapena blender. Pa nthawi iyi mu spasseruem mafuta wina finely akanadulidwa anyezi ndi kuwonjezera kwa stuffing ndi. Kuthira kwa kukoma chimodzimodzi 60 ml ya galasi woyera vinyo ndi gawo kirimu 20% mafuta. Kuwonjezera amsupuni wa nyenyeswa mkate, mchere ndi zonunkhira ndi kukonda kwanu. Tsopano muyenera bwinobwino kumenya stuffing. Ndiko kuti, kulera mtanda kubisa mu manja ndi mwamphamvu kuponyera m'mbale. Kuchita zimenezi 10-15 chabe.

Tsopano kuwonjezera kulemera magalamu 150 nandolo zamzitini wobiriwira (akhoza kutenga osakaniza nandolo chimanga ndi tsabola wofiira) ndi ziwiri bwino kukwapulidwa mapuloteni. Ngati n'koyenera, kwa ulemerero owonjezera ku misa, inu mukhoza kuwonjezera amsupuni wa ufa kuphika pa mayeso. Sakanizani ndi kufalikira mu amatha kuumba, portioned (bwino kutenga silikoni).

Ikani pa zitini kuphika, amene madzi pang'ono udzathiridwa, ndi kuphika kwa theka la ola pa kutentha madigiri 180, kuonetsetsa kuti madzi si wiritsani kutali kwathunthu. Tumikirani soufflé, mokongola ndi masamba atsopano kapena kuzifutsa.