Chakudya ndi zakumwaMaphikidwe

Chokoma ndi wathanzi liki. Kuphika maphikidwe ochokera m'mayiko osiyanasiyana m'makhitchini

Pa mawu akuti "anyezi" N'zokayikitsa amakumbukira zosiyanasiyana amasangalatsa zophikira kubwera choyamba. Ambiri mwina, ndi akuthwa ndi Fungo lamphamvu lamankhwala kukoma ndi fungo m'malo achilendo. Ndipo pachabe, chifukwa kuchokera masamba ili analandira chiwerengero chachikulu cha zokoma kwambiri, pachiyambi, ndi, Chofunika kwambiri, mbale wathanzi. Makamaka kwambiri njira kuphika anabwera kwa kwambiri kwa liki tebulo. Kuphika Maphikidwe zingasiyane pakati angapo zosakaniza, zonunkhira ndi nthawi zoikika amene inafunika polenga mwaluso zophikira. Komabe, iwo akupatsidwa Chili zakudya ndi zakudya mankhwala. Popeza liki?

Kitchen kupereka anthu osiyanasiyana ntchito zosiyanasiyana mitundu liki ngati constituent waukulu, ndipo athandize zosangalatsa kukhala yowutsa mudyo mthunzi chapakati cholemba kukoma. Pali njira zambiri kubweretsa mu yomalizidwa mbale kukoma choyambirira ndi mtima zosiyanasiyana uyu wa pachimake masamba. Kaŵirikaŵiri akumapezeka menyu Greek anali yokazinga anyezi wamitundumitundu, amene maphikidwe musati amafuna mankhwala zosowa.

Choncho, yokazinga wamitundumitundu pa kompyuta yanu, ndi mmene kuphika bwino.

Kuwala pano atsimikize chakudya chokoma kufunika:

- liki mu kuchuluka kwa 6 pafupifupi makulidwe a zimayambira;

- 1 yaing'ono chikho ufa amapanga wosakhazikika mphero uliwonse;

- theka muyezo lager mowa zitini mphamvu sing'anga;

- mafuta Frying anyezi;

- zonunkhira kulawa (kawirikawiri ntchito mchere ndi wolapa tsabola wakuda).

Mowa ndi ufa zofunika kukonzeketsera osakaniza, amene kenako kukhala kuviika anyezi kale kusema mphete za makulidwe pafupifupi theka centimeter. Izi zisanachitike, mmene nyengo anasankha zawo onunkhira. Kenako anaika anyezi mphete pa bwino mkangano ndi wothira mafuta chiwaya ndi mwachangu mbali zonse mpaka zofewa. Muyenera kuyamba ndi mphamvu avareji moto, pang'onopang'ono kuwonjezera mu ndondomekoyi. Pambuyo chilichonse mafuta owonjezera kuchotsedwa ntchito pepala zopukutira m'manja zimapezeka, amene anaika zidutswa okonzeka zopangidwa wa anyezi. Ali otentha.

Osachepera kukoma okoma ndi zochititsa chidwi zosiyanasiyana maphunziro oyamba, ngati iwo kuwonjezera wamitundumitundu. Maphikidwe ochepa zosavuta ndi wotchera m'manja soups ali anapereka m'munsimu.

German msuzi ndi tchizi ndi liki. Koyenera zosakaniza:

- madzi voliyumu ya malita 2;

- 3 mbatata mtengo pafupifupi;

- kota ya kilogalamu wa pansi ng'ombe;

- 1 phesi la wamitundumitundu atsopano;

- magalamu 200 tchizi iliyonse (kukonzedwa);

- pang'ono mafuta mwachangu nyama minced;

- mchere ndi tsabola kulawa.

mwachangu woyamba pa moto wochepa mpaka yophika boma minced. Ndiye, mu saucepan, kutsanulira madzi, kuwonjezera pa mince ndi mbatata diced. Chotsatira adzakhala kuwonjezera pa anyezi akanadulidwa ndi tchizi. Muziganiza msuzi mpaka ndiye, mpaka kwathunthu kwenikweni ndiyeno owiritsa kwa mphindi zochepa pa moto wochepa. Kufunitsitsa kufufuzidwa mbatata softness. Kuwonjezera zigawo zikuluzikulu zonse pamwamba m'mbale, mungathe kuwonjezera mwatsopano kapena zam'chitini bowa (mwachitsanzo, bowa), kapena nyemba. Kakomedwe ka izo mu zosatheka kukhala kukhudzidwa, ndipo kokha kupeza apachiyambi.

Tiyeneranso zidzawonjezedwa kwa Onani mmene anthu amene amatsatira chiyanjano cha mawonekedwe ake. masamba Izi amazipanga bwino mu saladi, amene kuwonjezera kupanda zopatsa mphamvu yothandiza zakudya ndi mavitamini zofunika, chifukwa kawirikawiri alibe nkhani ya zakudya. Yesani zosiyanasiyana zakudya zanu tsiku ndi kuwonjezera kugula zachilendo, monga wamitundumitundu. Maphikidwe Kuphika masamba tsopano zikupezeka kulikonse, kotero chonde alendo ndi banja latsopano ndi choyambirira mbale ndi nawo palibe vuto.

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