Chokoma ndi zokoma zikondamoyo zopangidwa ndi dzungu ndi maapulo: kuphika?

Zikondamoyo zopangidwa ndi dzungu ndi maapulo ndi osakhwima, owometsera komanso okoma. Ndi bwino kupanga mchere wosadabwitsa ngati chakudya cham'mawa, chifukwa mutatha kudya zambiri, ndipo simukufuna kudya mpaka chakudya chamadzulo. Kuonjezera apo, zakudya zopangidwa ndi ndiwo zamasamba ndi zipatso zimathandiza kwambiri kuposa zida zowonongeka, zomwe zinkaphikidwa pa kefir kapena mkaka.

Apake zikondamoyo zam'madzi: Chinsinsi, chithunzi cha mchere wokonzeka

Zosakaniza zofunikira pa maziko:

• Dzungu lonse kapena chidutswa cha masamba akulu - 350 g;
• Apple ya kukula kwapakati ya mitundu yosiyanasiyana - 2 ma PC.;
• Mkaka wa mazira rustic wambiri - ½ chikho;
• Shuga wa mchenga - 1 supuni yaikulu (ngati mukufuna, mukhoza kuonjezera);
• Mpunga, sasefulidwa, tirigu - 4 makapu akuluakulu ndi slide;
• Nkhuku yoyenera ya mazira - 1 pc.;
• Mchere wothira iodized - kuwonjezera kulawa;
• Mpendadzuwa amawonjezera mafuta kuti aziwotcha.

Zomera zamasamba

Zikondamoyo zopangidwa ndi dzungu ndi maapulo zimapangidwa kuchokera ku masamba atsopano ndi zipatso (osati zophika). Choncho, muyenera kugula kachidutswa kakang'ono ka dzungu, kenaka musambe bwino, peel, mbewu ndi zowonjezereka. Pambuyo pake, mankhwalawa ayenera kuzungulidwa pa grater ndi kuika mu mbale yakuya.

Zipatso Processing

Zikondamoyo ku maungu ndi maapulo zidzakhala zokoma ndi zowutsa mudyo, ngati pokonzekera mchere wotere ndi wovuta komanso wokoma zipatso. Ayenera kutsukidwa, kutsukidwa kwa bokosi la mbewu ndikupukuta pang'ono ngati ali ndi sera. Kenaka, maapulo ayenera kupukuta pogwiritsa ntchito galasi lalikulu kapena laling'ono.

Njira yosakaniza mtanda

Pambuyo pa zipatso ndi ndiwo zamasamba zakhala zikugwiritsidwa mosamala, ziyenera kuphatikizidwa mu chidebe chimodzi, kenaka yikani zowonjezera izi: mkaka wa mafuta ochulukirapo, mchenga wa shuga, dzira la nkhuku, mchere wa ufa wabwino kwambiri ndi ufa wosafidwa tirigu. Zosakaniza zonse zimayenera kusakanikirana, zomwe zimapangitsa kuti mavitamini azisamalire.

Kutentha kwaukhondo

Zikondamoyo zowakidwa ndi dzungu ndi maapulo ndi zokazinga mu frying poto chimodzimodzi monga mchere wofanana, wopangidwa pa maziko a kefir. Kuti muchite izi, nkofunika kutenthetsa phula ndi mafuta a mpendadzuwa, kenaka ndikuikapo mankhwala angapo omaliza kuchokera ku mtanda wa phokoso pamwamba pake. Zikondamoyo zikatere zimayenera kuwedwa kuchokera kumbali ziwiri (kwa mphindi 10-12) ndikupita ku mbale.

Momwe mungathere chakudya cham'mawa

Zakudya zokoma ndi zokoma zapakiteriya (ndi chithunzi cha mbale yomwe mungathe kuziwona pamwamba) ziyenera kuperekedwa kadzutsa m'mawonekedwe otentha. Chakudya ichi makamaka ndi mulu wakuyika pa mbale, ndi pamwamba ndi mazira a mapulo, maluwa atsopano uchi kapena mkaka wosakanizidwa. Komanso ku dessert iyi tikulimbikitsidwa kuti tithe tiyi wokoma kapena khofi yolimba.

Malangizo othandiza kwa amayi

Kuti muchepetse nthawi yophika chakudya chotentha, mungathe kuwonjezera nkhuku yaiwisi ku mtanda wa phokoso, koma yowonjezera. Pachifukwachi, ndibwino kuika masamba ophika mu sitima ndikuwotcha kwa mphindi 17-20. Njira yotereyi idzachititsa kuti mankhwalawa akhale ochepetsetsa komanso ocheperapo.