Chakudya ndi zakumwaMaphikidwe

Kodi mungaphike bwanji mipira ya mbatata kuchokera ku mbatata yosakanizika mu poto ndi uvuni?

Mapira a mbatata a mbatata yosenda akhoza kuchitidwa m'njira zosiyanasiyana. Koma mulimonsemo, mbale iyi ndi yokoma kwambiri komanso yokhutiritsa. Ikhoza kutumikiridwa ku gome mwa mawonekedwe a chotukuka choyambirira komanso ngati mbale yachilendo yopanda nyama. Lero tikupereka zosiyana zophika, zomwe zimaphatikizapo kukotcha poto mu mafuta ophikira, ndi zina - kuphika mu uvuni.

Mipira ya mbatata ya mbatata yosenda: Chinsinsi cha sitepe ndi sitepe yophika

Kuti mupange mbale yoyamba yokazinga, muyenera kukonzekera zotsatirazi:

  • Mchere ndi chophika chachikulu - kuwonjezera kulawa;
  • Mafuta a mpendadzuwa, odometsa - 150 ml (mwachangu);
  • Zakudya zapakati zapasitini - pafupifupi 120 g;
  • Mazira a nkhuku - ma PC 4;
  • Mbatata tubers - pafupifupi 1.3 makilogalamu.

Kukonzekera kwa maziko

Mabala a mbatata a puree adzakhala okoma komanso okoma ngati masamba ali osagwirizana komanso alibe mtanda umodzi. Kuti muchite izi, muyenera kufalitsa tubers, kudula iwo theka, kuwaika mu madzi otentha mchere ndi kuphika kwa theka la ola mpaka kwathunthu zofewa. Kenaka, msuziwo uyenera kuthiridwa, ndipo kwa masamba otentha nthawi yomweyo yonjezerani mazira 2 a nkhuku ndipo mosamala muwaphwanyule ndi ophwanya. Chifukwa cha zochitika zotere muyenera kupanga zobiriwira, koma mbatata yosakaniza.

Ndondomeko ya mapangidwe ndi kukotcha katundu

Musanayambe kudya mbatata yosenda, ayenera kupanga bwino. Pachifukwa ichi, malo ouma opanda zitsulo ndi oyenera kuyika m'manja mwa kuchuluka kwa magawo awiri a mchere. Komanso kuchokera ku puree pamafunika kukonzekera mpira wokongola ndi wokongola. Pambuyo pazida zonse zakonzeka, ziyenera kuikidwa mkati mwa nkhuku zakubadwa, ndipo kenako mosamala muzitsulo.

Monga mukuonera, palibe chovuta pakupanga zinthu zoterezi. Atatha kukonzekera, muyenera kutsanulira mafuta a mpendadzuwa m'thumba lalikulu ndikuwotcha kwambiri. Potsirizira pake, mafuta otentha amafunika kuti aziika mbatata yosakaniza. Powasuntha mosamala ndi supuni kapena scapula, muyenera kukwaniritsa kufiira, kenako mbaleyo iyenera kuvala pamapepala a mapepala, motero imasiye mafutawo.

Konzani chakudya ku tebulo

Mabala a mbatata owotcheredwa akulimbikitsidwa kutumikiridwa patebulo ngati chotupitsa kapena zokongoletsa pokhapokha mutatentha. Kuchokera pamwamba iwo akhoza kuwaza ndi akanadulidwa mwatsopano zitsamba, komanso kutsanulira woonda kutsika ketchup kapena mayonesi. Chilakolako chabwino!

Konzani mbale yofanana mu uvuni

Mabala a mbatata mu uvuni ndi okoma ndi okoma mtima monga awo okazinga mu mafuta a mpendadzuwa. Komabe, mbale iyi ndi yopanda mafuta ndi caloriki. Pachifukwa ichi, ndibwino kuti iwo omwe amawonera makamaka chiwerengero chawo.

Kotero, ife tikusowa:

  • Mchere wophika lalikulu, pansi ponse - kuwonjezera kulawa;
  • Mafuta a mpendadzuwa, osapsa - 20 ml (kupaka mafuta);
  • Zakudya zapakati zapasitini - pafupifupi 120 g;
  • Tchizi zovuta - 75-80 g (kuwonjezera ngati mukufuna);
  • Mazira a nkhuku - zidutswa ziwiri;
  • Mbatata tubers - pafupifupi 1.4 makilogalamu.

Kukonzekera kwa maziko

Mipira imeneyi imakonzedwa m'njira yofanana ndi yomwe yafotokozedwa pamwambapa. Komabe, palinso kusiyana pakati pa kulengedwa kwa mankhwala osadziwika. Choncho, m'pofunikira kuyeretsa mavitamini a mbatata, wiritsani m'madzi amchere, ndiyeno tsitsani msuzi, tsabola, kuwonjezera mazira mazira atsopano ndi kuwapaka kuti akhale msuzi wamtundu wokhala ndi makina okhwima monga khitchini.

Kupangira ndi kuphika mankhwala

Ngakhale mbatata yosakanizika siidakwaniridwe, mipira yaying'ono iyenera kupangidwa kuchokera kwa iyo. Pachifukwachi, mufunika kutenga makapu 1.5 kapena awiri a mchere wa masamba. Kenaka, kamnyamata kakang'ono kakang'ono kamene kakuyenera kugulidwa kuchokera kumbali zonse m'mabotolo aang'ono.

Pambuyo pazida zonse zogwiritsidwa ntchito, ziyenera kuikidwa pa teti yaikulu yophika, yomwe ikulimbikitsidwa kuti ikhale mafuta ndi mafuta a mpendadzuwa pasadakhale. Ngati mukufuna, mukhoza kuyika mbale yochepa ya tchizi pamwamba pa mpira uliwonse. M'bukuli, mankhwalawa ayenera kuikidwa mu ng'anjo yotentha, komwe kuli kofunika kupirira pafupi mphindi 20. Pa nthawiyi, mipira idzaphimbidwa ndi tchire, ndipo tchizi udzasungunuka ndi kufalikira bwino mu mbatata ya kolobok.

Pambuyo pa mphindi 20, mbaleyo iyenera kuikidwa mosamala pa mbale yayikulu ndi spatula kapena supuni yowonongeka.

Kodi mungatani kuti mugwiritse ntchito patebulo?

Mabala a mbatata omwe amapangidwa mu uvuni ayenera kutanganidwa ndi kutentha. Kuwonjezera pa iwo, mukhoza kupereka nyama yokazinga kapena yophika, nkhuku, goulash kapena saladi ya ndiwo zamasamba.

Malangizo othandiza

Izi ziyenera kuzindikiranso kuti zakudya zoterezi zidzakhala zokoma kwambiri ngati maziko awo samangokhala ndi mazira ndi mazira, koma, mwachitsanzo, ndiwo zamasamba (anyezi, belu tsabola ndi kaloti), zonunkhira zonunkhira, bowa wokazinga, azitona zabwino kwambiri. Maolivi, nyama ndi zina.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ny.unansea.com. Theme powered by WordPress.