Chakudya ndi zakumwa, Maphikidwe
Kukonzekera satay biringanya: The maphikidwe bwino
Cell, monga zambiri mu kuphika, anatulukira ndi French. Koma izi, zosiyana ndi zimene ambiri amakhulupirira, si mbale, ndi zipangizo kuphika. Kumasulira kwa French mawu akuti "selo" amatanthauza kulumpha, kulumpha. Ndiko kuti, zosakaniza mu mbale poto ali anasiya osati titembenuzire tsamba mapewa. Technology mbuye pepala zipangitsa umphumphu wa thupi yowawitsa ya zipatso ndi kuwapulumutsa madzi. Lero tiona mmene kuphika satay biringanya. Koma, mfundo, n'zotheka ndi mbale chimodzimodzi tsabola, tomato ndi zipatso zina yowutsa mudyo.
Tiyenera poto wapadera ndi mbali mkulu ndi chogwirira yaitali. Koma ngati inu mulibe dzanja mu masamba mwaluso kuomba kutenga saucepan kapena cauldron kuponya chitsulo. Kukuwotcha poto zosakaniza ochiritsira abwino. Sate a biringanya, kuwonjezera pa chigawo chachikulu, kuphatikizapo masamba ena ngati tomato, adyo, karoti, anyezi, belu tsabola. Monga mafuta mafuta ntchito masamba. Biringanya Sikuti kuyeretsa: monga asambe, kusema washers wakuda ndi mchere. Inde, iwo ayenera kumanzere kwa theka la ola, kotero anapatsa kuwawa onse.
Padakali anayi sing'anga-kakulidwe madzi zipatso analola pansi mchere, ngongole kwa masamba ena. kaloti awiri tidzakhalanso opaka tchipisi yaikulu kapena ya mnofu n'kupanga. Awiri belu tsabola ndi chimodzi mphete anyezi theka nashinkuem, magawo anayi a phwetekere adzadula. Mu Frying poto mafuta masamba ndi mwachangu anyezi choyamba, kenako tsabola ndi kaloti, ndipo potsiriza yikani tomato. Anthu Inde, tiyeni madzi. Ife solim masamba misa ndi simmer kufikira izo zitakhala zofewa. Ife kuloza mu mbale ndi kuika mu poto ndasambitsa pansi madzi (kuchotsa owonjezera mchere) biringanya. Mwachangu washers awa mbali zonse mpaka golide bulauni.
Zinali zonse ntchito kukonzekera. Tsopano ndi nthawi kuphika yoyenera satay biringanya. Mu saucepan kutsanulira mafuta, anaika m'menemo sinenkie pamwamba kubisa masamba misa. Kuwaza ndi katsabola finely akanadulidwa ndi parsley, napyola atolankhani 4 cloves wa adyo. Mchere, kuwonjezera zonunkhira kulawa. Phimbani ndi chivindikiro ndi simmer pa wotsikitsitsa kutentha kwa mphindi khumi.
Chinsinsi amagwiritsa ntchito mankhwala yomweyo, koma kufanana osiyana. Little buluu, tomato, belu tsabola ndi anyezi ayenera kukhala kuchuluka ofanana. Ndipo komabe muyenera karoti ndi mutu wonse wa adyo. Payokha, yokazinga anyezi ndi kufalikira mu saucepan. Ndiye yemweyo zizichitidwa ndi karoti a. Aliyense wosanjikiza ndi mchere masamba. Pamwamba pa karoti akanadulidwa tsabola zoyenera ndi akanadulidwa adyo kotenga mbale. Kenako wosanjikiza - katsabola ndi aubergines wokazinga. Anaika pamwamba pa tomato ndi zitsamba. Stewed mbale, anaphimba, popanda oyambitsa pafupifupi 45-50 Mphindi.
Sate a biringanya "Quick ndi chokoma"
Izi lophweka Chinsinsi omwe si kofunika mwachangu zakudimba - ayenera kuikidwa yomweyo skillet ndi, yaiwisi. Kumene, kuchotserapo ali okha pang'ono buluu, muyenera kuwonjezera mchere ndi tiyeni tiyime kwa theka la ola. Ndiye ndi osambitsidwa ndi kusema cubes. Mu saucepan, kutsanulira mafuta ndi kufala zigawo za anyezi, tsabola, biringanya, tomato. Kuwaza supuni ya tiyi ya shuga, nyengo ndi mchere, tsabola, adyo ndi zitsamba. Thirani mafuta ndi simmer, anaphimba 40 Mphindi.
Similar articles
Trending Now