Kodi kuphika mazira scrambled wowawasa kirimu

Omelette zaka zambiri zapitazo tinafika ndi French. Kuyambira pamenepo, panatenga zaka zambiri. Panthawi imeneyi, anatulukira munjira mosiyana kuphika izo. Anthu ena amakhulupirira kuti ndi bwino kuti apange omelet ndi wowawasa kirimu. Komabe, njira imeneyi nayenso kwambiri mungachite osiyana. Mwachitsanzo, taganizirani ena mwa iwo.

Zobiriwira ndiponso odekha

Kuti akonze kwambiri mwachizolowezi scrambled mazira ndi wowawasa kirimu, si koyenera kuti wophika kwambiri. Chinthu choyamba chimene muyenera kusonkhanitsa pa kompyuta yanu zinthu zonse zofunikira. 3 mazira ayenera uzitsine mchere magalamu 75 wowawasa kirimu ndi masamba mafuta pang'ono.

Kagwiridwe yokonza mbale ndi losavuta:

1. zosakaniza onse pamodzi mphika waukulu.
2. Pang'ono pang'ono kusonkhezera hema ntchito iwo mwa njira yotero kuti mankhwala inasanduka misa homogeneous.
3. Pan kuvala moto ndi kuwathira mu mafuta pang'ono.
4. Thirani nkhani za mbale kuti ndi kukhazikitsa kukula avareji lawi la. M'pofunika kudikira mpaka kulemera pamwamba pa ting'onoting'ono basi.
5. Mosamala fosholo kapena mpeni zophikira kudzam'patsa mosungiramo kotero kuti mbali ina komweko akhoza kuphika. Izi bwino anachita pansi pa chivindikiro kutsekedwa.

Pambuyo pake, ndi omelet ndi wowawasa kirimu akhoza kuloza pa mbale ndi kudya ndi kusangalala. mbale umenewu paokha, mwangwiro, choncho sikutanthauza aliyense pokha-mvu mu mawonekedwe a sauces kapena gravies.

The fungo la wobiriwira

M'chaka, pamene m'masitolo pali zambiri amadyera atsopano, ndi mopusa kuti ntchito kuphikira. amayi wabwino mosamala kuwonjezera kwa mbale ambiri. Scrambled mazira ndi wowawasa kirimu kwambiri, yotero. Iye yekha ndiye amalandira mphoto mu kukoma zina. Pakuti omelette izi adzafunika:

3-4 mtolo wa mwatsopano katsabola wobiriwira, theka supuni ya wowawasa kirimu, mazira 2, 50 ml ya mkaka ndi mchere pang'ono.

Mu nkhani iyi, kukonzekera ndondomeko adzakhala yosiyaniranapo:

1. Kuyamba ndi kuyamba, mwachizolowezi, m'pofunika kusakaniza zigawo ndi bwinobwino iwo mu homogeneous fluffy thovu. Amene sakudziwa mmene ntchito ndi whisk, mungagwiritse ntchito chosakanizira kupereka. Zidzakhalanso choncho ngakhale mofulumira.
2. Amadyera ayenera finely kuwaza hatchet wapadera kapena mpeni wamba.
3. Kenako, muyenera kusankha pa mbale. Kuphika sindiye tikusowa Frying poto. Monga chida chachikulu angagwiritsidwe ntchito multivarku, Sitima kapena aerogrill. Kusiyana kokha mu nthawi ya kuphika. Mbali yoyamba chofunika theka la ola, lachiwiri - mphindi 20, ndi wachitatu - mphindi 15.
4. Pansi pa beseni kudzaza anasankha woyamba zobiriwira, kenako osakaniza okonzeka ndi kuyatsa pulogalamu kuphika.

The chotsirizidwa ndi bwino kudya mu mawonekedwe a kutentha kusunga amakambirana achilengedwe.

Masamba phwando la kukoma

Mkazi aliyense amasankha bwanji ndi bwino kuphika ndi omelet ndi wowawasa kirimu. Chinsinsi m'chilimwe akhoza wodzilemekeza ndi masamba. Izi zingathandize mbale pang'ono ngati frittata Italy. Kudzatenga kuika wotsatira wa mankhwala: 2 yaiwisi mazira magalamu 50 tchizi, mchere, supuni 2 kirimu, ½ zukini yaing'ono (courgette), uzitsine wakuda tsabola, 2 tomato, nyama yankhumba ndi magalamu 50 masamba mafuta.

Kuphika muyenera zotsatirazi:

1. Choyamba, kutsuka masamba, ndiye kudula iwo: n'kupanga zonyalazo zukini, ndi tomato - magawo.
2. Kutha kwa nyama yankhumba mu cubes.
3. mankhwala okonzeka mu poto mwachangu ndi mphindi 15 ndi Kuwonjezera mafuta.
4. Kuti akonze kudzazidwa Kumenya mazira ndi wowawasa zonona, kuwonjezera mchere, tsabola ndi tchizi grated.
5. The osakaniza chifukwa linakhulupirira masamba. Kuphika bwino anachita pa moto wochepa kwambiri. Popeza misa adzakhala konzekera bwino, ndipo sachita kuwotcha pa.

Kale pambuyo Mphindi 10 onunkhira omelette ndi wokonzeka kwathunthu. Ngakhale kunja kale kulakalaka.

chakudya zonse

Ngati inu kusintha akonzedwa pang'ono zigawo zikuluzikulu, scrambled mazira ndi wowawasa kirimu poto akhoza kukhala chakudya zonse kapena kudya chakudya chokwanira zokwanira. Ndi zokwanira chabe kuwonjezera nyama pophika. Ndipo sikumangotikhudza khalidwe wokha misa dzira.

Chifukwa ntchito mu nkhani iyi, muyenera: mazira 6 magalamu 200 sausages yophika, mchere ndi 150 ga kirimu.

Zipangizo zoyendera magetsi kuphika ayenera kukhala motere:

1. Choyamba, tiyenera mazira ndi mchere whisk wowawasa kirimu.
2. Soseji kudula mutizidutswa tating'ono mosintha.
3. Mwachangu mu poto ndi mafuta.
4. Lowani osakaniza dzira ndi yomweyo kuchepetsa kutentha. Mu chivindikiro cha anatseka adzakonza mbale kwa mphindi 20.

Pambuyo adzaphika misa ndi zofewa, koma wandiweyani zokwanira kuti akhoza kudula ndi mpeni. Kalori zili chakudya ichi si mkulu, choncho osati poyambira lalikulu la tsiku, komanso kwambiri moyo batire mphamvu mpaka chakudya.