Kukonzekera yozizira ndi zitheba ndi masamba: kuphika maphikidwe ndi zithunzi

Monga masamba ena ambiri, yaitali nyemba anapereka popanda chisamaliro choyenera zophikira. Nthawi zambiri izo ntchito ngati chokongoletsera ku minda ndi m'mapaki. Tiyenera kupereka msonkho: Maluwa ndi masamba kwenikweni wokongola. Komabe, patapita nthawi yaitali, anayamba ntchito pophikira. Chibwenzi, zinakwaniritsidwa phindu la masamba a. Pa ntchito anapeza maphikidwe ambiri: izo kudyedwa yaiwisi, yokazinga, stewed, kupanga kukonzekera yozizira ndi nyemba.

Ubwino zitheba

masamba Izi muli zambiri zinthu zothandiza ndi zipangizo. Ena a iwo ndi kwa munthu chifukwa irreplaceable. The zili sulfure, magnesium, chromium, monga CHIKWANGWANI ndi chakudya zimapangitsa mankhwala singasiyanitsidwe ku gome anthu amene mukufuna kuti thanzi lawo ndi kuthandiza zochizira matenda ambiri. Choncho, yesetsani kuti Hostess mipiringidzo zitheba kwa dzinja, chaka kulandira phindu pazipita.

Choncho, kodi ntchito ya nyemba mu ngolo ya?

1. Kuchuluka kwa CHIKWANGWANI kubwezeretsa kugwira ntchito pa mundawo m'mimba.
2. Izi masamba - mmodzi wa ndiwotani mwa akatswiri a zinthu zakudya, chifukwa pa magalamu 100 lili zopatsa mphamvu 30 okha. Kukonzekera yozizira ndi nyemba akhoza kuphikidwa m'njira monga kusunga calorie wokhutira otsika. Mwachitsanzo, akhoza marinate.
3. Ngakhale nyemba ndi sikukuvulaza zimakwana, ndi zopatsa thanzi kwambiri chifukwa cha kuchuluka kwa chakudya - mphamvu atilakwira.
4. Arginine ali mankhwala, imapangitsa nyemba masamba okondedwa akudwala matenda a shuga.
5. Kuchita kukolola zitheba kwa dzinja kwa anthu omwe aswa mahomoni chifukwa matenda a ziwalo zoberekera. mankhwala chofunika kupatsidwa folic acid ali m'bukuli.
6. Anthu amene kusiya nyama, akhoza bwinobwino kudya chingwe nyemba: mapuloteni wolemera zikuchokera amafanana nyama.
7. Nthawi chipolowe tizilombo matenda - ulamuliro nthawi zambirimbiri preform pa yozizira ndi nyemba. Iwo ali kwambiri odana ndi yotupa tingati choncho ayambe adzakhala imathandizira.
8. Potaziyamu ndi magnesium - zinthu zofunika kugwira ntchito kwa minofu mtima ndi mitsempha ya magazi zotanuka. Zikupezeka zitheba, motero matenda a mtima ndi kupanga masamba anthu ake.

Pamene nyemba zoipa

Inde, nyemba - nkhokwe ya katundu zothandiza, koma pali matenda amene ntchito mankhwala ayenera kuchotsedwa. Choyamba tikulankhula tsankho thupi ndi chifuwa. Komabe, nyemba zingathe kubweretsa mavuto nthawi zina. Choncho, zingayambitse bloating ndi omangana matumbo.

Ngati muli anachedwa mu thupi la mchere owonjezera - musadye zitheba.

Ndipo ulamuliro china chofunika pankhani yokonza mankhwala: nyemba muyenera yaitali kutentha amachitira. Onse chifukwa cha zomwe zili mwa iwo feazina chakupha amene anawononga pokhapokha chithandizo yaitali.

Kodi kusankha mankhwala khalidwe

Kusankha zitheba, m'pofunika kulabadira elasticity ake ndi mtundu. Mukukonda nyemba komwe nandolo kukhala mwamphamvu kwambiri. Chipolopolo sayenera lotayirira makwinya.

Mtundu khalidwe nyemba - yowala wobiriwira. Makamaka n'kofunika posankha mankhwala mazira: mtundu mdima limatiuza za yozizira koopsa mobwerezabwereza ndi otsika khalidwe mankhwala.

nyemba akusowekapo kwa yokonza wotsatira

Kusangalala kukoma mochenjera zitheba ndi ntchito pophika zakudya zina, mukhoza kukolola zitheba kwa dzinja, pamene masamba ena sadzalandira. Ambiri Motero - kusunga ndi pickling.

Thandizani zitheba mukhoza kukhala motere: chifukwa 950 ml ya m'pofunika kutenga magalamu 50 mchere ndi supuni ya tiyi ya 80% TH viniga. Nyemba kuchapa yophika kwa mphindi 5 ndi chatsanulidwa. Pambuyo mwamphamvu kukodzedwa gombe, kutsanulira brine ndi madzi. Choncho wiritsani za 30 minutes. Pamaso seaming kuwonjezera supuni ya vinyo wosasa. Pambuyo kutsegula akhoza wa nyemba ayenera akhathamiritsa kwa maola angapo mu madzi - kotero kusiya asidi ku vinyo wosasayo ndi mankhwala apeza kukoma zachilengedwe.

Chinsinsi pickling zitheba kwa nthawi yozizira ndi ofanana ndi kumalongeza. Kusiyana kwa ntchito za masamba: Bay tsamba, cloves, tsabola wowawa ndi sinamoni. Nyemba wiritsani kwa mphindi 5, anaika mu mabanki, mokwanira zolimba. Pre-anaika pansi pa zonunkhira ndi zonunkhira lapamtima. Chinsinsi marinade ndi: pa lita imodzi ya madzi anatengedwa magalamu 50 mchere ndi mL 15 80% TH viniga. zosakaniza ali osokonezeka napita chithupsa. njira udzathiridwa ndipo anauika akhoza wa nyemba. Banks adzaikidwe kuti yolera yotseketsa mu madzi otentha kwa mphindi 5.

zitheba ndi biringanya

Izi mbale - mwayi wawukulu kuphatikiza awiri masamba ali ofunika. Kukoma anali kwambiri ndi onunkhira - zothandiza monga tomato ndi anyezi. Mbale makamaka kaso ngati masamba ndi kusema lalikulu. Ngakhale kukoma sadzasintha ngati masamba adzakhala mawonekedwe a phala (ntchito wowaza kapena blender). Kotero, ife chitani Chinsinsi kukonzekera ndi zakudya kwa dzinja "biringanya ndi nyemba."

Pakuti yense magalamu 200 nyemba m'pofunika kutenga chidutswa chimodzi cha karoti ndi biringanya, anyezi awiri ndi zitatu phwetekere.

masamba onse kusema chunks lalikulu, zo kapena kuti ndi Kuwonjezera wa zokometsera mumaikonda. Bola ngati mbale ndi kukonzedwa, ayenera bwino chosawilitsidwa mitsuko. Chophweka njira kugwiritsa ntchito uvuni mayikirowevu: kutsanulira mu mitsuko ndi 1-2 cm wa madzi ndi kumuveka kwa mphindi 4-5 mu chipangizo. Panthawi imeneyi, chosawilitsidwa lids - yophika.

Pansi pa aliyense wa magombe kuika Bay tsamba, mudzaze ndi masamba otentha steamed ndi kumangitsa. Ngati mukufuna misa puree kugwirizana - kuwaza izo asanapite blender a.

Kukongola preform izi kwa dzinja ndi nyemba kuti akhoza kudya otentha ndi ozizira, monga zokongoletsa kapena ngati mbale osiyana. Ambiri masamba wosanganiza ndi nyama, ndi likukhalira chokoma zachilendo mphodza.

Nyemba ndi tomato

Tiyeni embodiments winanso wa akusowekapo kwa nyemba yozizira. maphikidwe mankhwala phwetekere msuzi kusiyana ndi kukoma wapadera ndi zest.

Kukonzekera, kuwonjezera nyemba, tomato anafunika - 700 magalamu, anyezi ndi kaloti - magalamu 200, parsley, mchere, shuga, vinyo wosasa peresenti asanu kugwirizana, adyo, zitsamba, zokometsera (Lavrushka, tsabola, nandolo ndi wokoma). Pamaso pokonzekera preform kwa nyemba yozizira ndi masamba msuzi wa tomato ayenera kutsukidwa ndi nyemba sliced yophika Mphindi 5, pa nthawi imene yokazinga mu masamba mafuta, masamba ena (mizu, anyezi, kaloti). Ndi tomato kuchotsa zikopa ndi triturated monga yabwino (kudzera grater, blender kapena wowaza). Phwetekere phala anadzikhuthula mu poto, wiritsani kwa mphindi 15, kuwonjezera mizu, kaloti, nyemba, ndi zinthu zina. Pamene nthawi kuwola ndinso saladi mitsuko wosabala.

Lecho ndi zitheba

Wina chimake cha akusowekapo kwa nyemba yozizira ndi masamba - letcho. Zikatero, Chibugariya mbale chidzatha pang'ono watsopano, si wamba. Pakuti yokonza muyenera: pogwiritsa awiri a zitheba pa kilogalamu wa kaloti, tsabola ndi anyezi. Kofunikanso ndi mchere, shuga, viniga (6%) ndi msuzi wa tomato (tingathe kukonzekera mu Chinsinsi yapita).

Choncho, timakonzekera nyemba, kudula mutizidutswa tating'ono ting'ono, wiritsani Mphindi 5. Panthawi imeneyi, ife kudula masamba ena. Kamodzi nyemba zonse processing, kuphatikiza popanga onse pamodzi ndi simmer (muyenera kuthira vinyo wosasa pokhapokha otentha). Pambuyo zo kwa mphindi ina awiri kapena atatu, kukodzedwa mitsuko wosabala ndi falitsani mmwamba.

Nyemba ndi kolifulawa

Wina chimake zachilendo preform kwa yozizira - ndi nyemba ndi letesi ndi kabichi. Marinate masamba ayenera kukhala motere: chithupsa Mphindi 5 popanda inflorescence kabichi ndi zitheba. Zitatha izi mwamphamvu kuwola ndinso mu mitsuko, kuwonjezera pa makoko a nandolo wobiriwira. Ikani zonunkhira: cloves masamba, masamba ndi tsabola owawa aliyense mtsuko, kuwonjezera mchere, kuwonjezera citric asidi pang'ono.

Pambuyo muyenera kutsanulira marinade: pa lita imodzi ya madzi kutenga supuni 2 shuga ndi mchere, kuphatikiza makapu 0,5 a viniga. Wiritsani. Banks kumangitsa ndi kusiya zina.

maphikidwe chosakaniza ndi nyemba

N'zotheka ntchito multicomponent preform embodiments wa nyemba yozizira - zosiyanasiyana maphikidwe. Mwachitsanzo, ife kupereka masamba ragout.

Pakuti yokonza muyenera kukhala kilogalamu wa zitheba, anyezi, belu tsabola, zukini. Malinga mtundu pulagi ndi woyera kabichi, atsopano zitsamba: parsley, katsabola, udzu winawake. Kofunikanso phwetekere phala, vinyo wosasa, masamba mafuta, mchere ndi tsabola.

Konzani masamba: nyemba blanshiruem ndi kolifulawa florets Mphindi 5, monga scalded kabichi, biringanya sliced pamaphulikaphulika ndi mchere ndi kusiya kwa theka la ola, ndiye kusamba, pogaya tomato. Biringanya, zukini ndi anyezi mwachangu payokha. Komanso onse zosakaniza ali osokonezeka mu enamel poto (Musaiwale za tsabola, vinyo wosasa, mchere ndi zitsamba).

Kufalitsa pa gombe ndi samatenthetsa kwa ola limodzi. Kenako, Tikapereka mmwamba. M'nyengo yozizira, kusangalala kukoma kukonzekera yozizira. Saladi ndi nyemba ndi ndiwo zamasamba - mbale yaikulu. Yesani kuchita izo - mudzakhala bondo.