Chakudya ndi zakumwa, Maphikidwe
Kuphika mafuta opopera sitiroberi
Chilimwe, kutentha wofatsa dzuwa ndipo, ndithudi, ambiri lokoma, zipatso yowutsa mudyo. Ndipo mfumukazi mwa kuchuluka kwa zipatso, mosakaika, ndi strawberries wosakhwima. Ichi ndi wolemekezeka weniweni ndiwo zochuluka mchere, amene chidwi anthu ambiri kukoma kwake zokoma, mawonekedwe odabwitsa komanso katundu zothandiza.
No zipatso zosowa sizingafanane ndi iye. Strawberry - nkhokwe ya mavitamini ndi mchere kwa thupi lathu. Okwanira mu tsiku kudya magalamu 100 zipatso zake kuti tichotse beriberi. Mu zamkati zake yowutsa mudyo lili mavitamini B, koyenera kuti dongosolo chapakati mantha ndi dongosolo endocrine liziyenda bwino.
Madokotala abwino chifukwa mankhwala zipatso kwa anthu odwala matenda mantha ndi nkhawa. Komanso wolemera vitamini PP ndi E, zomwe kuteteza zikamera wa arthrosis, zimakhala zolimbikitsa kwambiri pa malo, kumathandiza magazi m'thupi ndi khunyu. Ndi zakudya ndi tidadzatulukira, ndipo tsopano kuyesa kuti mpweya mafuta opopera ndi strawberries.
Timafuna otsika-mafuta kirimu (200 ml), strawberries atsopano (600 g), shuga, vanillin ndi burande (30 g).
6 zidutswa za zipatso ndizicheza ndi yokongola. The zipatso otsala bwino otsukidwa, kudula aliyense mu 8 magawo, amagona kapena ufa shuga, vanila ndi kutsanulira burande (akhoza m'malo ndi ramu kapena mowa wotsekemera). Kusiya kwa theka la ola zilowerere.
Ndiye chipatso misa ayenera wosweka blender. M'chikontena osiyana mpaka fluffy kugwirizana mkwapulo kirimu ndi modekha kusakaniza ndi mabulosi puree. mafuta opopera Strawberry ndikusiyirani kwa ola limodzi mu mufiriji. Asanayambe kutumikira, kukongoletsa ndi masamba timbewu ndi strawberries. Izi wokongola, kuwala, airy mchere adzakupatsani ndi aftertaste Sitidzaiwala. Komanso, thanzi, mwatsopano ndi otsika-kalori.
Zokoma sitiroberi mafuta opopera: chokhalira ndi Kuwonjezera chachiwiri manno mphindi dzinthu
Zosakaniza: strawberries (300g) semolina (50 g), vanillin, shuga ndi mkaka (200 ml).
Wiritsani mkaka mu mtsinje woonda, oyambitsa zonse, kuwonjezera pa semolina. Kuchepetsa kutentha ndi kuphika mpaka balere bwinobwino pathupi. Mu phala yomalizidwa kuwonjezera shuga. Pamene semolina akamazizira, kupanga mabulosi puree.
Kwa mbale inu mukhoza kutenga zipatso mazira. Mu blender ndi kuwaza ndi strawberries puree boma, wothira vanila. zosakaniza onse pamodzi, kamodzinso kumenya mpaka Meringue kukodzedwa kremanki ndi kutumiza maola 3 kuziziritsapo. Apa ndi mafuta opopera zokoma kuwapeza strawberries! Mungagwiritse ntchito kuti kirimu kukwapulidwa.
Ofatsa mandimu mchere gelatin
zipatso thawed kuwasandutsa puree ntchito blender. Mmenemo, kuwonjezera mandimu, shuga ndi gelatin kutupa. Ikani kulemera pa moto pang'onopang'ono ndipo konzekera pang'ono, ndi gelatin kwathunthu anasungunuka - Musawiritse, mwinamwake izo adzawononga.
osakaniza ayenera kuziziritsa ndiyeno kachiwiri pa amphamvu kugunda liwiro chosakanizira, kotero kuti chawonjezeka mu Volume. The silikoni nkhungu kosangalatsa kwa mafuta opopera sitiroberi ndi kuvala maola angapo mu mufiriji. mchere Izi lokoma ndi wowawasa kukoma hue ndi lomveka mandimu - azichitira kwa gourmets.
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