Makeke oatmeal popanda ufa: Chinsinsi kunyumba

Oatmeal makeke mwachita mosavuta kunyumba. Koma ine ndisanachite kuphika zakudya zoterezi, muyenera kuganiza za mtundu wa mchere kumapeto, inu mukufuna kupeza.

Ndithudi ambiri a akulu masiku ano kumbukirani momwe amayi awo ndi grandmothers yophika zokoma oatmeal makeke ndi osachepera zigawo zikuluzikulu. M'nkhani ino tinaganiza kukukumbutsani ochepa zophikira izi. Chifukwa cha iwo, mudzatha kupanga makeke oatmeal popanda ufa, ndi mafuta ophikira ndi mazira. Koma zinthu oyamba.

Zokoma oatmeal makeke: Chinsinsi popanda ufa

Iwo akukonza azichitira yochepa nthawi. Koma musanayambe adzaphika mu uvuni, muyenera M'sitolo pasadakhale zigawo zikuluzikulu zofunika. Choncho, tiyenera:

• mkulu mafuta mafuta - 200 ga;
• Shuga Sand osaya - galasi zonse;
• mazira ndi okongoletsedwa watsopano - 2 ma PC.
• oatmeal pansi - 3 wamba galasi;
• Koloko chodyera popanda blanking viniga - yaing'ono supuni;
• vanila flavored shuga - 15 g;
• nthaka sinamoni - ntchito pa chifuniro ndi kukoma.

akukanda mtanda

Musanasankhe makeke oatmeal popanda ufa, ayenera kukhala m'malo abwino kwa viscous m'munsi. Izi zimafuna chisanadze kuchotsa mafuta ophikira a chipinda refrigerating, kenako nyembazo ndi shuga, vanila ndi ufa sinamoni. Ngati kukoma ndi fungo la mbali yomaliza inu sakukhutitsidwa, izo sizingakhoze zidzawonjezedwa.

Pambuyo processing ndi batala ayenera analankhula mazira atsopano dziko. Iwo ayenera kwambiri kukwapula ndi corolla dzanja, ndipo onjezerani izo ya mnofu mu nyenyeswa oatmeal ndi koloko supuni kuphika (mukhoza kulipira ngongole ndi madzi atsopano mandimu). Kumapeto kwa misa homogeneous chofunika kutumiza chipinda yozizira ndi zikhalire kwa mphindi 30.. Panthawi imeneyi ndi vzbuhnet pang'ono maziko. Ndiponso, ayenera zidzawonjezedwa kwa kukonzedwa mafuta ophikira, sakanizani bwino. Chifukwa, inu mumatenga mtanda zofewa kwambiri, zomwe tikulimbikitsidwa kuti kuziziritsa, koma kale mu mufiriji kwa ¼ ola.

The ndondomeko ya n'kupanga

Biscuit oatmeal makeke popanda ufa anapanga wosavuta. Choyamba ziyenera kuchotsedwa mufiriji, kenako ogaŵikana zidutswa ambiri ang'ono ndi falitsani iwo kunja kwa mikanda. Pambuyo pake, mankhwala chofunika flatten pang'ono ndi kuika kuphika pepala ndi kuphika pepala. Ngati pepala simunakhala anaonekera, makeke akhoza anaika mu mawonekedwe a chisanadze kudzoza ndi mafuta masamba ndi kuwaza ndi semolina.

Kuphika mu uvuni

Amamwa oatmeal makeke popanda ufa yophikidwa mu uvuni mofulumira kwambiri. Kuti akonze izo, wodzazidwa poto ayenera anatumiza kwa nduna mkangano ndi zilowerere mmenemo pafupifupi 40 Mphindi. The kutentha mkati chipangizo khitchini ayenera kukhala pafupifupi 185 madigiri.

Mchere kwa tiyi

Pambuyo makeke oatmeal popanda ufa anaphika, ziyenera kuchotsedwa, kuvala mbale ndi mwina kuti kuziziritsa. Kenako, mchere yomalizidwa chofunika kuika pa tebulo pamodzi ndi tiyi. Mwa njira, ena mwa amayi a amakonda kugwiritsa ntchito chakudya chokoma ndi yogurt kapena thovu yakeyi mkaka. Sangalalani ndi chakudya chanu!

Kupanga zakudya makeke oatmeal popanda ufa ndi mafuta

Mukaonera chithunzi chanu ndi sindikufuna kukula anyonga, ntchito mikate kunyumba zopangidwa, timapereka kuchita izo, osati popanda ufa, koma Popanda zakudya mkulu-kalori, monga batala. Pakuti ichi tiyenera zigawo zikuluzikulu izi:

• oat flakes (milled Sikuti) - pafupifupi 150 ga;
• Mwatsopano nkhuku mazira - 2 ma PC.
• ang'ono mkaka mafuta atsopano pazipita - pafupifupi 50 ml ya;
• mafuta masamba - supuni 2 zazikulu;
• sweetener - 2 lalikulu spoons;
• vanillin - ntchito kukoma yanu ndi cholinga;
• kuphika ufa - schepotochka.

ndizosowa kuphika

Kuti oatmeal makeke popanda ufa ndi mafuta, dzinthu sangathe nyembazo. Iwo ayenera olumikizidwa pamodzi ndi mazira nkhuku, ndiye yikani vanila, masamba mafuta, mkaka ndi kuphika ufa. Pambuyo kusanganikirana bwino zigawo chofunika kwa iwo ndi kutsanulira sweetener pang'ono. Pambuyo chimango ichi viscous chiyenera kuikidwa pambali izo vzbuhla pang'ono.

Mapangidwe ndi kutentha mankhwala

Kupanga oatmeal naomba, ndi kusunga kutentha, ayenera chitani mapangidwe mankhwala zakudya. Kuti tichite zimenezi, kuphika poto chivundikiro pepala, ndiyeno kuyala maziko, ntchito supuni yaikulu. Kuphika mankhwala pa kutentha madigiri 185 desirably za 30 minutes. Panthawi imeneyi ali ndi anamaliza pang'ono, kukhala ofewa ndiponso odekha kwambiri.

Kutumikira pa gome goodies amamwa

Patapita chokoma oatmeal makeke ukhale pansi, ziyenera mosamala amachotsedwa pepala kuphika ndi malo pa mbale. Kenako zokoma zakudya mchere ayenera kupezeka pa tebulo, pamodzi ndi wobiriwira tiyi kapena unsweetened otsika yogurt mafuta.

Ife kupanga makeke zokoma popanda mazira ndi ufa

Kodi mungatani kuti ngakhale kuphika makeke oatmeal? Chinsinsi popanda ufa ndi mafuta takambirana pamwambapa. Komabe, ena amayi kupanga chakudya chokoma ichi, ndipo popanda kugwiritsa ntchito mazira. Ngati inu ntchito njira imeneyi, ndiye ndinu wotsimikiza kuti wofatsa kwambiri ndi zofewa mchere kuti mukhoza bwinobwino azipereka ana anu ndi mwamuna.

Choncho, zosakaniza:

• chabwino kuphika margarine - m'ma 125 ga;
• madzi uchi iliyonse - m'ma 125 ml ya;
• Ufa sinamoni - supuni zazikulu;
• ndimu zest - ntchito kulawa;
• oatmeal, pansi mu nyenyeswa - 100 ga;
• Lonse oat flakes - 200 ga;
• iodized mchere kakang'ono - schepotochka;
• nthangala za zitsamba kwa kukonkha - za 50 g;
• aliyense mtedza wokazinga nthaka - ntchito pa chifuniro.

Kupanga mtanda

Cook makeke oatmeal kunyumba si zovuta popanda m'mudzi mazira. Izi zimafuna mbale yaing'ono kusungunula wabwino kuphika mafuta anafuna kuphika, kenako kuwonjezera thereto aliyense madzi uchi mandimu zest, iodized mchere ndi mtedza. Komanso, zosakaniza ayenera kusakaniza bwinobwino, ndiye kusiya pambali kwa kanthawi.

Ngakhale wochuluka misa akamazizira pansi, mukhoza kuyamba kukonzekera mtedza. Iwo ayenera kuthetsa bwino osambitsidwa ndi madzi ofunda, kenako zouma mu poto kapena mu uvuni mayikirowevu. Kenako mtedza ankachitira Sikuti pogaya mu tchipisi ochepa. Tikumbukenso kuti chigawo amapanga lofikira mitanda zambiri chakudya ndi thanzi.

Mtedza kukonzedwa monga tafotokozazi, iwo ayenera kuthira mafuta ophikira ndi lalikulu ndi wolapa flakes oat. Pambuyo zosakaniza onse ayenera kusakaniza mpaka yosalala. Chifukwa, muyenera kupeza mtanda grainy, lomwe pang'ono amakhala ndi zala.

Ndimapanga makeke oatmeal ndi kuphika mu uvuni

Uukande oatmeal, kenako chiyambi mapangidwe goodies panokha. Pakuti chimango izi kugawidwa mu zidutswa zingapo ndi kuwasandutsa ngati keke makulidwe a 1.2 masentimita. Pakuti kukongola ndi kukoma ya nkhani anapanga mukhoza kuwaza pang'ono nthangala za zitsamba.

Kenako, muyenera kuika pepala kuphika kuphika kapena malaya ndi masamba mafuta ndi kuwaza ndi semolina. Kenako, pepala okonzeka ayike oatcakes onse pa mtunda wa masentimita 2-3 wina ndi mzake.

Kupeza poto lonse, lifunika yomweyo anatumiza kwa nduna mkangano. Kuphika ndi chokoma ndi wokhutiritsa azichitira pa kutentha madigiri 205 akulimbikitsidwa mphindi 25. Iyi ndi nthawi zokwanira kuti mchere wokonzeka kwathunthu, iye anakhala wodekha ndi zofewa.

Kukongoletsa ndi goodies amamwa ndi kutumikira ku gome

Ngati makeke oatmeal anafuna ana, izo tikulimbikitsidwa zina azikongoletsa. Kuti zimenezi zitheke, zinthu otentha ayenera mosamala amachotsedwa pepala kuphika ndi kwathunthu ozizira. Kenako theka amachitira ayenera kuwaza ufa shuga, ndi chikuto wina ndi chokoleti (zakuda kapena zoyera). Pambuyo mchere onse ndi mtedza adzakhala chokongoletsedwa bwino mosavuta pano pa gome la banja. Childs, ngati mbale wokoma anatumikira m'nyumba otentha wakuda tiyi. Komabe, ena amayi amakonda nazo pamene kumwa khofi kapena koko, komanso yogurt, kefir kapena thovu yakeyi mkaka.

Tsopano inu mukudziwa kuti zokoma makeke amene amamwa ndipo angathe kukonzekera popanda kugwiritsa ntchito zosakaniza monga ufa wa tirigu, mazira ndi batala.