Maphikidwe zokoma: saladi ndi ng'ombe

Ng'ombe waika salt mchere, zothandiza m'thupi la munthu, ndipo mmodzi wa ogulitsa zikuluzikulu za mapuloteni. Ambiri mwa mapuloteni zili zodula - mbali chofewetsetsa la nyama, kotero izo tikulimbikitsidwa kugwiritsa ntchito saladi.

Saladi ndi ng'ombe ndi dzungu mafuta

Pakuti yokonza saladi chokoma Tengani 400 ga ng'ombe (kulemedwa kale yophika), 1 kuzifutsa nkhaka, 1 yaing'ono anyezi, tsabola Chibugariya 2 (ofiira ndi obiriwira, ang'ono kwambiri), 2 tebulo. L. viniga 3 tebulo L. dzungu mafuta, 2 mazira, 1 tebulo. L capers ndi nthenga zingapo za anyezi wobiriwira.

Konzani marinade: Sakanizani viniga ndi dzungu mafuta, mchere ndi tsabola. Kuwonjezera nkhaka finely akanadulidwa ndi capers. Kenako muyenera kudula ng'ombe ndi kwa mphindi 15 osakaniza chifukwa kuwathira. Ovuta yophika mazira ndi anyezi ayenera kusema magawo. Pepper kusema mphete theka.

Nyama m'pofunika kuyala pa mbale kapena mbale ndi kukongoletsa ndi mazira, tsabola ndi anyezi, mukhoza kuwaza ndi finely akanadulidwa anyezi wobiriwira. Kutumikira saladi ndi mkate bulauni mukufuna.

Saladi ndi ng'ombe ndi bowa

Kuti akonze saladi ichi, muyenera magalamu 200 bowa watsopano (aliyense), 250 ga nyama yang'ombe yowotcha 2-3 lalanje, 1 chikho cha mpunga, mayonesi, wowuma (tebulo 1 L.) Ndipo 1 ndimu.

Chithunzi ayenera Pre-zo mu mchere madzi, ndiye muzimutsuka ndi madzi ozizira wofumbutuka. Finyani mandimu ndi kuchepetsa ndi madzi 1 mpaka 7, kuwonjezera wowuma Wiritsani ndi yomweyo kuwonjezera mu osakaniza 300 ga mayonesi. Bowa wiritsani.

Bowa ndi ng'ombe kuti kusema cubes kusakaniza mpunga ndi magawo a lalanje ndi nyengo ndi msuzi okonzeka. Pali saladi kufunika chilled.

Saladi ndi ng'ombe ndi mbatata

Kuti zitenga pafupifupi 600 ga yophika mbatata mu yunifolomu magalamu 100 a nyama yankhumba, 200 ga ng'ombe (yophika), 2 anyezi, viniga pang'ono, mafuta ndi masamba mafuta ndi parsley.

Mbatata ayenera peel ndi kusema cubes, ng'ombe ndi nyama yankhumba - nayenso. Anyezi amafunika kudula mabwalo. zosakaniza zonse kusakaniza ndi kudzaza ndi chisakanizo cha masamba mafuta ndi vinyo wosasa. Kenako muyenera kuwonjezera kulawa ndi mchere ndi tsabola ndi zokongoletsa ndi parsley.

Ofunda saladi ndi ng'ombe ndi masamba

Kuti akonze izi chokoma ndi otsika-kalori saladi, muyenera kudalira ng'ombe, nyemba (makamaka Kenyan), tomato chitumbuwa, theka tsabola wowawa, adyo, 3-4 kaloti, vinyo wofiira msuzi soya, nthangala za zitsamba ndi saladi (makamaka buku).

Ng'ombe ndi kaloti ayenera kusema n'kupanga. Kuwonjezera nyemba kuti iwo ndi mwachangu mu poto popanda mafuta (!), Onetsetsani kuti kuphimba ndi chivindikiro. Kenaka yikani kwa chilli akanadulidwa, akanadulidwa adyo, ndiye - vinyo ndi tomato. Simmer mpaka vinyo wakhala chamunthuyo, onjezerani msuzi soya ndi simmer kachiwiri pang'ono (msuzi ayenera mwina asanduke nthunzi). mbale n'kofunika zokongola kuika letesi masamba pa kuika nyama ndi ndiwo zamasamba ndi zokongoletsa ndi nthangala za zitsamba. Saladi ndi wokonzeka!

Saladi ndi ng'ombe ndi manyumwa

Kuphika inu muyenera magalamu 400 ng'ombe yophika, yofanana zitheba, 1 anyezi, 2 mphesa ndi 1 gulu la letesi. Komanso muyenera kukonzekera zokometsera kwa saladi ichi, tichipeza 2 tebulo. L. viniga (apulo cider kapena vinyo si zofunika), 4 tebulo. L. mafuta, shuga, tsabola ndi mchere.

Nyama ayenera kusema cubes, manyumwa, anawagawa magawo, kudula anyezi mu mphete woonda ndi nyemba -. Powomba kutalika 3 cm Sakanizani zosakaniza ndi nyengo ndi zokometsera wa zakudya tatchulazi. Perekani saladi adzapatsa pafupifupi 30 minutes mu firiji. Kutumikira ayenera kukhala mu saladi mbale pansi pa amene alimbane ndi masamba letesi ndi pamwamba ndi tsabola zokometsera.

Zokometsera saladi ndi ng'ombe ndi Zakudyazi

Kuti, muyenera pafupifupi 150 magalamu a Zakudyazi yomweyo yofanana ng'ombe fillet, 1 otentha tsabola, 50 g wokazinga mtedza, cilantro mtolo nthenga ochepa wobiriwira anyezi, 2 tebulo. L. msuzi soya ndi masamba mafuta.

Konzani marinade 2 tsp .. msuzi soya kusakaniza 1 tebulo. L. mafuta, mchere ndi tsabola. Thiraninso ng'ombe marinade awa (yaiwisi) akanadulidwa mikwingwirima woonda, kwa mphindi 10-15. Wiritsani Zakudyazi malinga ndi malangizo, koma musati akugona mu izo yothandiza, ndiyeno youma pang'ono. Nyama mwachangu pa moto kwambiri angapo Mphindi.

Pepper ndi kudula anyezi mu woonda theka mphete muyenera, mtedza akanadulidwa. zosakaniza onse wothira Zakudyazi ndi kutsanulira msuzi soya.