Mbatata zidule: mmene kuphika mbatata mu mphika monga odulidwa

Mbatata, monga masamba ena, ntchito zomwe zikusonyeza ndondomeko zina: otentha, Kukuwotcha, stewing kapena kuphika, kuphika muyenera kukonza pofuna mavitamini ndi zakudya mtengo ndi kukoma. Zakudya ku muzu ambiri monga mbatata zo kwa msuzi, mu kulundirana, purees kuti? zosiyanasiyana. Kuphika nthawi zimadalira pa kukula, odulidwa, kalasi. Pali mizu ndi dongosolo wandiweyani, Frying mulingo woyenera kapena yunifolomu. Pali mbatata razvaristy, wokonzeka nthawi yomweyo, abwino kwambiri pureeing.

Choyamba, mbatata ayenera kukhala okonzeka molondola, ndiye kudziwa kuchuluka muyenera kuphika mbatata. tubers ayenera bwinobwino rinsed. thanzi, ndithudi, adzakhala mbatata - yunifolomu. Komabe, si onse mbale iye akubwera. Kudula rind funika monga wochepa thupi ngati n'kotheka, ndi mwachindunji pansi pa khungu lalikulu la, madipoziti vitamini. Dulani mbatata mu chunks lalikulu bwino, tubers ang'onoang'ono makamaka Kodi sanadulidwe. Tsamba ang'onoang'ono ogwira mankhwala, wamkulu chitetezo cha zakudya ndi mchere. Bwino kutenga mpeni si chitsulo, ndi zosapanga dzimbiri. Alimiwa zachilendo, koma mbale ambiri, osati saladi kapena casseroles angagwiritsidwe ntchito yophika mbatata mu zikopa. Iwo akhoza kuika mu soups, kulundirana ndi sauces amene amafuna kukukuta kumapeto kwa kuphika, slicing amangosankha fractional. Ngakhale mbatata yosenda kuti chidwi, waulemu, osati madzi.

Kenako, muyenera kukonzekera mbale. Kuyambira ziwiya yoyenera komanso zimatengera mmene kuphika mbatata ndi zimene iye analandira. Ambiri zolondola Buda oyenera voliyumu, enameled poto. Ndithudi wandiweyani ziwalo chivindikiro, makamaka opaque. ziwiya kumeneko kumalepheretsa kuwala malowedwe, zomwe zimabweretsa zochita zosiyanasiyana kuti magawowa kuwonongeka kwa mavitamini ndi zinthu zina. enamel A, mosiyana muli zitsulo, si nawo maganizo makutidwe ndi okosijeni, mpweya, etc. Ndi osafunika kuti mtunda kuchokera mbatata ❖ kuyanika, madzi ndi chivindikiro anali oposa 3 cm. Wiritsani masamba ndi mbatata, motero, tikulimbikitsidwa aang'ono ngati n'kotheka, choncho ndi bwino ntchito kukatentha awiri. Mukhozanso amachita lopanda madzi kuphika mu mayikirowevu kapena uvuni mu uvuni ochiritsira. Koma kukoma ndi kapangidwe wa mbatata adzakhala kusiyana ndi muyezo yophika mu poto mu madzi, choncho ndi njira mwambo wa otchuka kwambiri ndi ntchito zake zosiyanasiyana. Si zoipa, ngati inu mukudziwa momwe wiritsani mbatata ndi kumvera malamulo yosavuta.

Kuyambira housewares ndi yamazinga bwino. Komanso, mbatata anakonza adagona ayenera madzi otentha, koma musati wiritsani mu kuonekeratu kuti ndi otentha pang'ono, ndi kutentha lochepa mode ndi madzi. chivindikiro ayenera kutsekedwa ndi kutsegula lililonse chachiwiri kuyang'ana, kuti afufuze, mmene kuphika mbatata, ngati pali zokwanira, sipafunika. Makamaka asagwiritse mwayi kwa mpweya pamene ndondomeko kuphika. Mutu malamulo amenewa mbatata kuphika wogawana ndi msanga, palibe inhomogeneities, amene kwenikweni kumachitika pamene kuwira amphamvu pamene yophika mbatata zofewa kunja, koma mkati akadali yaiwisi. Zingapo imathandizira pa mlingo kuphika ndi powonjezera timene kirimu / masamba mafuta kapena margarine.

Sol kubweza Koma analimbikitsa mchere chakumapeto kwa ndondomekoyi, kwa mphindi 5-8. Simungathe kuwonjezera mchere kapena kuwonjezera mchere / zokometsera mwachindunji pa tebulo. Mbatata ku Makungu awo, inu mukhoza kuwonjezera mchere ndi pamene otentha, izo kuchenjeza akulimbana. Ngati yophika mitundu sachedwa kufupikitsa, mukhoza kuwonjezera amsupuni a viniga kapena brine m'madzi kuti asunge mawonekedwe a tubers lapansi. Good pa kuphika kuwonjezera timene adyo, ndi sprig wa katsabola, onunkhira Bay tsamba. Izi kuwonjezera zonunkhira, chidwi kukoma, fungo. A tanthauzo bwino mmene kuphika mbatata, mwina ayi. Chongani wokonzeka cha kuwonongedwa nkotheka kapena mpeni. Ambiri amasankha mbatata zosiyanasiyana. Makamaka osapenda woyamba mphindi 15-20 mbatata yophika. Kuwonjezera pa tubers achinyamata yophika, kawirikawiri zambiri mofulumira - yokwanira ndi mphindi 10.