Momwe mungakulire vwende mumunda wanu?

Mitedza yowutsa mudyo, yowala, yokoma ndi yayikulu ndivwende. Zipatso zodabwitsazi zikhoza kuoneka pa masamulo a misika ndi masitolo kumapeto kwa chilimwe ndi kumayambiriro kwa autumn. Tonse tikuyembekeza nthawi ino, kotero kuti chaka chathunthu tidzakhale ndi zipatso zokoma komanso zathanzi kuti tipange chimbudzi. "Nchifukwa chiyani chiri chothandiza kwambiri?" - inu mukufunsa. Mavwende ali ndi zakudya zambiri: mavitamini C, PP, B1, B2, carotene, folic acid, cellulose, pectin polysaccharides, kufufuza zinthu: magnesium, potassium, iron, sodium, phosphorus, calcium ndi zina zambiri. Zonsezi zimakhala ndi phindu pa thupi la munthu, kapena mochuluka - pa zotupa za endocrine, mtima ndi mitsempha ya magazi, zimathandiza phindu la m'mimba microflora. Mavwende ali ndi mphamvu yolimba ya thupi m'thupi mwathu, ndipo tikulimbikitsidwa kuti tigwiritse ntchito pa matenda a chiwindi ndi mtima, ndi cystitis, nephritis, pyelonephritis. Tsopano mukudziwa kuti mabulosiwa ndi othandiza bwanji pa thanzi lathu.

Nthawi zina mumsika mukhoza kugula mavwende ndi poyamba, kumapeto kwa June. Mwatsoka, izi sizinthu nthawi zonse zosiyana za zipatso zomwe zimakula ndi chidziwitso chodziwitsa amalima. Mavwende amapangidwa mwanjira yoyamba yachilendo, pogwiritsa ntchito mankhwala omwe amakhala oopsa kwa thanzi lathu. Choncho, ndikofunika kwambiri kupanga chokoma ichi m'munda wathu.

Kukula chivwende sikumakhala kovuta kwambiri, ndi kofunika kuti muphunzire mwatsatanetsatane zamakono za kulima ndikutsatira mwatsatanetsatane malangizo. Choncho, tiyeni tiyambe kufotokoza nkhaniyi - momwe tingakhalire ndivwende.

Chinthu choyamba chimene muyenera kudziwa ndi chomwe zinthu zili zofunika pa nkhani yofunikayi. Kuti chivwende chikhale chachikulu, chowongolera komanso chokoma kwambiri, ndikofunikira kuti kusasitsa kwake ndi kukula kwake kukhale kotentha, ndi kuwala kwa dzuwa komanso kutsika pang'ono. Choncho, ngati simukudziwa kuti nyengo yanu ikutsatira malamulowa, ndibwino kuti muchite izi. Ngati mukufuna kudziwa momwe mungakwirire vwende kuchokera kwa katswiri wamakono, adzakukulangizani musanadzale mavwende, muzithira nthaka. M'nyengo yophukira, m'pofunika kuwonjezera manyowa kunthaka, ndi bwino kukumba chirichonse ndikusiya mpumulo kufikira nthawi ya masika. Sikoyenera kuti tizitsuka mavwende ndi mavwende kumalo omwe adakulira zaka zapitazo.

Kulima mavwende ndi mavwende ndi njira yokondweretsa, zotsatira zake zomwe zimakhala zosangalatsa zokometsera, nyama yokoma ndi onunkhira ya zipatso zazikulu. M'chaka timapeza mbeu zomwe mumakonda ndipo timayamba kulima.

Timapitiriza kuyankha funsoli: momwe tingakhalire chivwende?

Poyamba tidzasamalira mbewu. Izi zidzafuna miphika ndi masentimita khumi ndi asanu. Musanadzalemo, mbeu iyenera kuthiridwa m'madzi ofunda. Mbeu ikamera, imayenera kubzalidwa miphika kuzama masentimita 4-5. Pamene mbande sizinatulukidwe, nkofunikira kukhala ndi ubweya wabwino usana ndi usiku - 18-23 madigiri Celsius. Mbande sayenera kudula. Kumapeto kwa May - kumayambiriro kwa June, mukhoza kugwetsa mu wowonjezera kutentha.

Timakumba nthaka, timapanga bedi, pakati timapanga dzenje, timadzaze ndi manyowa ndikuyika maliro ndi nthaka. Kumbali zonse za dzenje, timabzala mbande zathu. Pazitali mita imodzi ya mamita sayenera kukhala oposa atatu. Izi ndi momwe njira yamakhalira imayambira, imangokhala kuti imwe madzi ndi kuyembekezera kuti mwanayo akule ndikukonzekera kudya.

Tsopano inu mukudziwa zodziwika za njira yakukula zipatso zazikulu ndi zokoma. Momwe mungakwirire vwende, takuuzani mwatsatanetsatane ndi chinenero chofikira, ndipo tsopano chiri kwa inu. Pitani ku kukhazikitsidwa kwa mapulani. Zoonadi, zonse zidzakupindulitsani, ndipo simudzasangalala ndi kukoma kwachilendo, komabe zitsimikizirani kuti muzichitira mavwende kwa achibale anu ndi abwenzi anu onse.