Omelet ku sukulu ya mkaka - wa ana ndi akulu

Omelet ku sukulu ya mkaka - pakokha chokoma ndi zovuta kukonzekera mbale, koma pazifukwa zina anthu ambiri amaganiza kuti ndiphike mkatewo mwakhama. Ndipotu, kukonzekera izi kudya mazira , aliyense angakhoze, m'pofunika kudziwa zinsinsi wamba ochepa kuti mbale anakhala zazikulu, airy ndi kusungunula pakamwa.

Anthu ambiri amakhulupirira kuti omelet anachokera France Komabe, si. Ku Ulaya, mbale anabwera kuchokera ku Middle East. Ngakhale m'mipukutu yakale Persian ophika Kulemba kudya mazira ndipo anamutcha iye "keke". The zikuchokera kwa "keke" ndi mazira, mkaka ndi zitsamba finely akanadulidwa monga parsley, katsabola, rosemary, Basil ndi ena.

Omelet, makamaka yophika ndi masamba ndi zitsamba - chiyambi kwambiri tsiku. Lili pafupi zonse zofunika mavitamini, mchere, ndi mbale n'zoyenera zikuchokera mapuloteni, mafuta ndi chakudya. Best omelet ku sukulu ya mkaka kuphika mu uvuni kapena awiri kukatentha. Ngati zimenezi sizingatheke, ndiye njira ina kuphika omelette zakudya - mu uvuni mayikirowevu.

Ngakhale ngati mukudwala matenda aliwonse pa mundawo m'mimba, mu nkhani iyi, inu mukhoza kuphika ndi omelet, koma popanda yolk, monga amaona chakudya lolemera kwambiri chifukwa wambirimbiri mafuta. Omelet ku sukulu ya mkaka anakonza mu magawo angapo:

• mazira mosamalitsa, kuchapa ankachitira ndi njira ya soda ndi mchere;
• wokonzeka kukudzazani kwa omelette ndi;
• zigawo olumikizidwa pamodzi ndi kukwapulidwa dzira;
• mphamvu ndi wothira mafuta ndi owazidwa breadcrumbs;
• osakaniza okonzeka unatsanuliridwa mu chidebe;
• okonzeka mazira scrambled yophikidwa mu uvuni kapena steamed.

Chinsinsi tingachipeze powerenga kwa omelette chokoma mu uvuni

Kukonzekera ndi omelette anthu asanu, muyenera dazeni la mazira, lita imodzi theka la mkaka, mchere, batala, kuphika.

Fomu ayenera afewetsedwa, ngati n'koyenera, mazira scrambled si glued, n'zotheka kuwaza tirigu crackers, koma osati. Pamaso mazira yopuma, kuchitira ndi detergent ndi muzimutsuka bwino madzi, n'zotheka sanatchule kwa kanthawi dzira mu njira koloko mchere, inu kupewa kudetsedwa ndi majeremusi osiyanasiyana ndipo salmonellosis. Mazira wothira mkaka ndi mchere ndi kuwamenya ndi mphanda, koma osati mu thovu, motero kukhala misa homogeneous. Atamaliza omletnuyu misa anatsanulira mu nkhungu ndi zophikidwa uvuni otentha digiri mazana awiri pafupifupi maminiti sate. Mu mphindi khumi woyamba mutamva kuika omelette kuphika, Mulimonsemo, musati kutsegula uvuni. iye mwinamwake adzakhala zokha ndi kukhala zoipa. Wokonzeka omelet kusema mbali ndi kutumikira, kuwaza pamwamba ndi batala kusungunuka.

Omelet ku sukulu ya mkaka ndi masamba

Kuti omelet izi muyenera mazira, mkaka, mchere, masamba atsopano, udzu winawake atsopano, matimati ndi nandolo zam'chitini.

Mazira ankachita monga Chinsinsi yapita, ndiye kuswa ndi kusakaniza ndi mkaka ndi mchere. Amadyera ndi masamba finely kuwaza ndi kuphika mu poto Frying mpaka kuphika. Green nandolo mphodza Sikuti. Pamene masamba onse ali okonzeka, kuwonjezera iwo omletnoy misa ndi kusakaniza. Mu poto okonzeka kutsanulira dzira misa ndi masamba ndi kuphika mpaka anachita.

Tsopano inu mukudziwa momwe kuti mazira scrambled ndi kuwala mkaka ndi chokoma, konzani izi mbale nokha pa kadzutsa, ndipo udzakhala Podzazidwa mpaka masana.