Saladi wa nsomba yophika: ndi maphikidwe original

Nkosafuna kudzayankhula afotokoza ubwino wa nsomba thupi. Pa izi ndi zakuti aliyense amadziwa. Chifukwa yophika msuzi, yokazinga nsomba, kuzimitsidwa, zouma vyalyat, anaphika. Ndipo komabe kuchita burgers ndi mapayi. Saladi wa nsomba yophika imodzi pachiyambi ndi ndalama. Iye ndi zachilendo chifukwa starters, monga ulamuliro, ntchito kusuta hering'i kapena nsomba ya makerele. Letesi ndi bajeti chifukwa chakuti si onse chikondi yophika nsomba mu mawonekedwe woyera, ndi zambiri kuchotsa izo kwa msuzi. Popanda mawu zambiri ntchito.

Saladi wa nsomba yophika "Royal"

Kwa mbale, ntchito sukulu mtengo amatchedwa "breadwinners wowerengeka" - pollock ndi hake. ndi kilo theka la nsomba ndi yophika mpaka wachikondi mchere madzi ndi ntchito zosiyanasiyana za mchere. The madzi adzapita msuzi, ndipo nyama akamazizira. Cook olimbika yophika mazira atatu. Dulani anyezi. Atatu kaloti. Tingafinye ku mtsuko 300 ga kuzifutsa bowa ndi m'pang'ono pomwe toyesa kwambiri lalikulu. Nsomba ozizira kuchotsa mafupa onse. Ife kuyala zosakaniza zigawo zonse, osati ndikuiwala promazyvat aliyense mayonesi. Zigawo ndi motere: theka nsomba, kaloti, anyezi, mazira, ndi zina Alaska pollock kapena hake, bowa. Ikani saladi mu firiji kwa ola limodzi.

Noble saladi nsomba zowotcha

Osati kwambiri njira bajeti monga zimatengera magalamu 200 Nsombazi iye. Izo ziyenera kusema cubes wochepa thupi yaitali. mbatata Large ndi kaloti
Ife wiritsani mu yunifolomu, woyera, kusema cubes yaing'ono. Tomato ndi nkhaka shinkuem woonda magawo. Kocheshok kolifulawa chithupsa mu mchere madzi ozizira bwino, disassemble mu florets. Zonsezi ali osokonezeka, kuwonjezera angapo spoonfuls wa nandolo zamzitini wobiriwira, mayonesi, azikongoletsa ndi greenery.

Zima saladi "Everest"

mbatata eyiti ndi kaloti anayi, yophika mu zamphepo awo, kutsukidwa, kusema n'kupanga. Chimodzimodzinso m'pang'ono pomwe Nkhaka atatu. Masamba, kusakaniza, nyengo ndi mayonesi, kotero kuti iwo anabalalika. Ife anawaika pakatikati pa mbale yaikulu chikuchitidwa. 300 ga nsomba fillet chithupsa, kudula mutizidutswa tating'ono ting'ono. Timaika pa "Phazi" ndi akanadulidwa tomato kuzifutsa. Thirani pamwamba pa saladi nsomba zowotcha mayonesi.

chilimwe saladi

mbale ndi bwino kuphika m'chilimwe kapena yophukira oyambirira, pamene ulamuliro wa zipatso kumeneko. Tengani 350 g ya maapulo ndi mapichesi chiwerengero pang'ono zing'onozing'ono, koma mukhoza kuyetsa zipatso zina. Adzadula chipatso mutizidutswa tating'ono ting'ono, chotsani mbewu, mabokosi zipatso ndipo ngati n'koyenera, ndi peel. A muyeso umodzi wa nsomba iliyonse fillet chithupsa, kupereka ozizira, kusema cubes. Sakanizani onse zosakaniza mu mbale kwambiri. Salt kulawa. Izi saladi nsomba nsomba zowotcha Iwo wapatsidwa chisakanizo cha ndalama wofanana wowawasa kirimu ndi yogurt. Kukongoletsa ndi masamba atsopano timbewu. Inu mukhoza kuika chakudya pansi pa letesi kapena Chinese kabichi.

Celebratory mbale ndi nsomba ndi tchizi "feta"

Fillet zo pamodzi ndi rosemary ndi Bay tsamba mu mchere mphindi madzi ziwiri. Ngati palibe nsomba woyenera nsomba ina ndi wofiira nyama - mumapezeka nsomba, chum nsomba. Arugula, letesi ndi Basil, ndidzakhala kugwetsera manja ake mu zidutswa ndi mbale alimbane nawo. Ikani pamwamba pa nsomba boned poached. Cherry tomato kudula mu theka. Iwo amapita ku pamwamba. Kenako ife amaunjika njerwa "feta", ndipo - sliced azitona theka ndi zinamenyanitsa azitona. Salt ndipo chitani yokonza kudzazidwa. Sakanizani mafuta, mandimu ndi viniga balsamic. Coffee supuni ya mpiru adzawonjezera zonunkhira kwa mbale. Muziganiza bwino ndi mphanda ndi kutsanulira msuzi letesi iye "yophika wofiira nsomba".