Chakudya ndi zakumwa, Saladi
Classic saladi magawo ndi chiwindi nkhuku ndi nkhaka kuzifutsa
Palibe chimene decorates tebulo chikondwerero, olemera, choyambirira ndi zokoma saladi. Anatinso mawu kugwirizana ndi chinachake zosavuta ndi masamba. Ndi mtundu wa Appetizer patsogolo njira yaikulu. Koma chigweranso kuti iye angathe kukhala mutu pa tebulo. Pa mbali ya "mfumu" woyenera saladi ndi chiwindi nkhuku ndi nkhaka kuzifutsa. Chinsinsi cha mbale yosavuta kumva, ndipo chomkondweretsa gastronomic kuti inu kuyesa izo upambana zoyembekezera zanu zonse.
Saladi ndi chiwindi ndi nkhuku Nkhaka zambiri anatumikira pang'ono ofunda kapena ozizira kwambiri, kotero kuphika ndi yozizira ena zigawo zake kutenga nthawi. Pafupifupi dongosolo lonse amatenga Ola ndi theka, kumene nthawi zambiri zimatengera kuti brew chiwindi kwambiri.
Zosakaniza kuti zidzafunika kuti saladi:
- 350-400 ga thawed nkhuku chiwindi;
- 1 anyezi babu;
- 1 karoti pakati kapena chachikulu;
- 2 Nkhaka;
- masamba mafuta;
- mayonezi kulawa;
- katsabola (atsopano kapena zouma);
- mchere;
- madzi.
Kodi kuphika livers nkhuku
Kuyamba, choyamba tiyenera unfreeze nkhuku chiwindi anakhumba kukula. Ndiye mosamala muzimutsuka izo pansi akuthamanga madzi ozizira, ndipo pang'onopang'ono kudula mafilimu onse, mitsempha, ya ndulu ducts, ndipo aliyense zosasangalatsa kwa diso. Ngati simuchita izi, ndiye saladi ndi chiwindi nkhuku ndi kuzifutsa nkhaka Sadzalawa owawa. Mu kugawanika chiwindi kachiwiri, nadzatsuka pansi madzi, mulole izo youma pang'ono. Mofulumira ndondomeko kuphika, akhoza kudula mutizidutswa tating'ono ang'onoang'ono.
Cook nkhuku livers mungathe mu saucepan kapena awiri kukatentha. Kusiyana njira ziwiri izi ndi zazing'ono, koma Choncho, aliyense mode ali wamng'ono ake malangizo.
Kodi kuphika livers nkhuku kwa poto
- Thirani madzi mu poto ndi theka ndi moto.
- Pamene madzi anayamba wiritsani, madzi amchere, ndi kuti sanatchule chiwindi kwathunthu kapena kudula mutizidutswa tating'ono.
- Cook kwa mphindi 15-18, kawirikawiri izi ndi mokwanira, koma ndi bwino kuonanso chivomerezocho ndi kubaya ndi mpeni. Ngati pali madzi Choonekera kuchokera kwa odulidwa - ndi wokonzeka.
- Ife kukokera kunja pa poto ndi kupereka ozizira.
Kodi kuphika nkhuku livers mu kukatentha awiri
- Dulani chiwindi mu tiziduswa tating'ono ting'ono.
- Finyani pang'ono kuchotsa madzi owonjezera.
- Ife kuyala ku wachiphamaso kukatentha chidebe, mchere ngati n'koyenera.
- Lembani madzi mu cooker ndi nthunzi.
- Ife poyera pulogalamu anakhumba ndipo akuyembekezera (kuti nthawi zambiri limatenga 30 minutes).
- Pambuyo kuphika nkhani anayala ndi kupereka chidebe ozizira.
Kodi kukonzekeretsa saladi ndi zigawo nkhuku chiwindi ndi nkhaka kuzifutsa
Yophika nkhuku livers, kusema n'kupanga woonda zolondola. Ndiye shinkuem nkhaka awiri pa grater coarse. Kaloti kutsukidwa ndi woyera, ndiye yemweyo atatu. Ikani poto pa mbaula, kutsanulira supuni 2 batala, kudula anyezi mphete ndi passeruem izo, kufikira izo zitakhala wotumbululuka golide mtundu. Mongoyembekezera kuyala anyezi m'njira iliyonse, ndipo poto wopanda aposa mpaka wina supuni 2 mafuta ndi mwachangu karoti pang'ono. Izi zichitike pa kutentha sing'anga osatinso kuposa mphindi 3-4, mwinamwake izo kusiya kununkhira kwake. Pamene zosakaniza zonse zapsa, mukhoza chitani mapangidwe a saladi.
Saladi ndi chiwindi nkhuku ndi nkhaka kuzifutsa (ndi zithunzi pamwambapa) yaikidwa mu zigawo. Choyamba, muyenera kuika pa timitengo mbale ya chiwindi nkhuku, mlingo pamwamba ndi anyezi yokazinga, onjezerani Nkhaka ndi pamwamba ndi kaloti yokazinga. Ndiye, pamene zigawo onse adzakhala mapangidwe a, lubricates chifukwa "phiri" ndi mayonesi ndi kukongoletsa zonse ndi katsabola. Ngati sizatsopano, tingathe m'malo ndi zitsamba zouma. Saladi ndi chiwindi ndi Nkhaka nkhuku anatumikira ozizira kapena pang'ono ofunda.
Yosungirako ndi mfundo
Aliyense mbale nkhuku, kuphatikizapo saladi ndi chiwindi ndi Nkhaka nkhuku akhoza kusungidwa yekha mu firiji ndi masiku opitirira awiri. Caloric kuti magalamu 100 pafupifupi 180-190 kcal ndipo amapereka ndalama tsiku la chitsulo, kupatsidwa folic acid ndi vitamini A zofunika khungu lathu.
Komanso, nkhuku chiwindi imatengedwa mankhwala zakudya, amene angaperekedwe ngakhale kuti ana ndi anthu odwala chifuwa zosiyanasiyana.
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