Yokonzekera yozizira: kuzifutsa katsitsumzukwa (Chinsinsi)

Pa nthawi ina, katsitsumzukwa ankaona mu chikhalidwe m'dziko lathu zosowa. Ngakhale mu Europe kuyambira kalekale umatchedwa "mfumukazi ya masamba." zingawakhumudwitse Izi zaka ochuluka otchuka. M'kupita kwa nthawi, anthu aphunzira osati kukula, komanso kukonza mbale chidwi kwambiri ndi zokoma kwa mankhwala apadera. Makamaka ngati zambiri marinated katsitsumzukwa. Chinsinsi cha kuphika zimadalira zosakaniza zofunika amene ntchito mu ndondomekoyi. Mwachitsanzo, taganizirani pang'ono mungachite chidwi.

savory

Kusiyanitsa kudya tsiku ndi tsiku, mwini zambiri amamuchititsa tebulo chinachake chapadera. Ndi m'mbale izi zikhoza marinated katsitsumzukwa. Chinsinsi amapereka zosakaniza zotsatirazi: 0,5 makilogalamu katsitsumzukwa muyenera galasi apulo vinyo wosasa, 1 supuni shuga, mchere ndi mbewu fennel, 2 cloves wa adyo, 10 nandolo Black tsabola ndi supuni theka la masamba mafuta.

Dongosololi chikuchitika mu magawo angapo:

1. Choyamba, mbewu zimayambira kulitsuka. Mukhoza kugwiritsa ntchito mpeni masamba. Mu mphukira okhwima a mmunsi mwa tsinde amakhala ankhanza. Choncho, 2-3 masentimita akhoza kudula.
2. Young katsitsumzukwa parboiled, kuwayika mu colander, ndiyeno zouma. Okhwima zimayambira kugwira mu madzi otentha kwa mphindi zochepa. Ndiye ayenera kuthira madzi ozizira, ndiyeno zouma.
3. Konzekerani n'kutsamira majeremusi awo mu mitsuko chosawilitsidwa, kotero kuti "mkondo" lili pamwamba.
4. Mu saucepan kutentha (musati wiritsani) viniga. Ndiyeno kuyimisa nchito nyumbayi mu mchere ndi shuga.
5. Yikani adyo nkumukhapha magawo zoonda, batala, katsabola ndi tsabola.
6. marinade yophika kutsanulira mu mitsuko. Tsekani iwo mwamphamvu ndi chivindikiro ndi malo firiji.

Patapita maola 6, mankhwala akhoza bwinobwino aperekedwe ku gome ngati sitata pachiyambi.

The womuyenerera

Mtima zobiriwira zimayambira akhoza kukhala womuyenerera kwa mbale nyama. Kuti tichite zimenezi, iwo akusowa pang'ono kukonzekera. Ife zodabwitsa marinated katsitsumzukwa Chinsinsi kuti akuyamba ndi masankhidwe a zigawo chofunika. Choncho, muyenera: 1 gulu katsitsumzukwa, supuni ya tiyi ya shuga, 1 supuni vinyo wosasa, msuzi soya, masupuni 2 a mafuta zitsamba.

Pankhaniyi, kuchita zinthu zotsatirazi:

• Ndasambitsa katsitsumzukwa mapesi kugwira mphindi 4 m'madzi otentha.
• Pakuti kuzirala, anawaika pa ayezi.
• Zamgululi zouma ndi chopukutira pepala ndi kukonza pa mbale.
• Wa zosakaniza otsala Chinsinsi kukonza marinade ndi tiyeni izo adzapatsa kwa 1 ora.
• Mvula Yochepa onunkhira zikuchokera katsitsumzukwa, ndi kuphimba ndi kuika pa malo ozizira kwa maola osachepera 2.

Mukhoza kuwasiya pa usiku onse. Mmawa wotsatira mankhwala adzakhala wodabwitsa chimake zokhwasula-khwasula masanje. Komanso, mu firiji, zikhoza kukhala nthawi yaitali ndithu. Onunkhira kudzazidwa nthawi yomweyo ndi usawonongeke kuti sapereka mankhwala iwonongeke.

wofatsa zokongoletsa

Pali njira ina, pamene mphindi zochepa chabe, likukhalira wachifundo ndi yowutsa mudyo marinated katsitsumzukwa. Chinsinsi lili osachepera zosakaniza: katsitsumzukwa yophika lita imodzi ya madzi magalamu 30 mchere ndi shuga, ndi magalamu 10 a citric acid.

Njira kukonzekera lophweka:

1. zimayambira chinthu choyamba nadzatsuka ndi awayeretse asaipitsidwe kunja. Ndi zokwanira kukhala madzi wamba ozizira.
2. Pambuyo pake, ayenera kudula mu zidutswa ndi kutalika 10-12 masentimita.
3. mankhwala okonzeka blanch 5 Mphindi mu madzi otentha. Nadzatsuka ndi madzi ozizira ndipo anaika zitini chisanadze chosawilitsidwa.
4. Kupanga kukhuta ndi Kutha mu madzi, shuga ndi mchere kenako kuwonjezera citric acid.
5. Mwatsopano zikuchokera kudzaza mtsuko.
6. Zamgululi chosawilitsidwa mu madzi osamba. Malinga ndi buku la chidebe izo amatenga mphindi 10 mpaka 25.

Pambuyo yozizira, mankhwala ndi wokonzeka mowa. Iwo angathe kutumikira monga wodziimira mbale mbali, mopepuka mwawathila masamba mafuta, kapena kugwiritsidwa ntchito yokonza zina, saladi zovuta zambiri.

billets m'tsogolo

Aliyense mankhwala masamba ndi nthawi imene yabwino kudya. Otsala a anthu nthawi kuyang'anira zinthu zosiyanasiyana mosadzasintha adzaupulumutsa oyenera chakudya. Njira imodzi wotchuka kwambiri kuchita izi Marinating posachedwapa ankaona. Bukuli lili ndi zochita za asidi amene akhoza ziletsa ntchito tizilombo, chifukwa mu kuwonongeka kwa chakudya. Mundawu ntchito Pokonzekera marinated katsitsumzukwa. Chinsinsi yozizira limakupatsani kukonzekera ambiri yowutsa mudyo wobiriwira mankhwala mogwirizana.

Mndandanda wa zosakaniza waukulu mu nkhani iyi chikuphatikizapo 2 kilogalamu atsopano katsitsumzukwa, supuni mchere 3 makapu madzi, 3 cloves wa adyo, makapu 2 vinyo wosasa ndi zisanu zonunkhira peresenti supuni ntchito pickling.

Pakuti yokonza kusamala zimenezi n'kofunika kuti:

• Longosola ndi katsitsumzukwa mapesi ndi kudula zolinga zawo zolimba.
• Sambani zakudya ndi kuzikwaniritsa mitsuko woyera atatu kotala ya voliyumu.
• The zigawo zikuluzikulu atsala pamodzi chidebe limodzi ndi kubweretsa osakaniza kwa Reflux.
• Thirani marinade mu mitsuko, kusiya ena danga ufulu pamwamba.
• Kuphimba beseni ndi lids zitsulo ndi chosawilitsidwa mu madzi osamba kwa mphindi 15.

Pambuyo pake, mabanki ayenera falitsani ndi kuziika mu yosungirako pa malo ozizira.

katundu wa mankhwala

Mkazi aliyense ayenera kuwadziwa bwino zinthu ndi kuzindikira kuti zimatengera pa tebulo banja lake. Apa Mwachitsanzo, kuzifutsa katsitsumzukwa. Phindu ndi mopweteka mankhwala ali pakati pa mzere mwachilungamo chabwino. Nthawi zina kufunafuna ndi zabwino, ndipo mukhoza kupeza zotsatira yosakonzekera.

Popewa izi, muyenera kukhala bwino za ubwino yonse ya zomera chotchuka:

1. Katsitsumzukwa lili ndi kuchuluka yaikulu mavitamini, mchere ndi CHIKWANGWANI.
2. Iwo ali wamphamvu katundu diuretic kuti kuthandiza m'njira yake kuti tikuona kuchokera mu thupi la zinthu zoipa.
3. Lili zopatsa mphamvu zochepa kwambiri: mayunitsi 20 pa magalamu 100 a mankhwala atsopano. Izi zimapangitsa zothandiza anthu amene amadwala kunenepa.
4. Ndiyamika asidi aspartic izo nthawi kagayidwe, poizoni ndi zinyansi.
5. Chifukwa zinthu wapadera wotchedwa "coumarin" katsitsumzukwa nthawi mtima, kuteteza kuchuluka magazi clotting ndi thrombus mapangidwe.
6. Saponins, amene kwambiri zomera, kuthandiza kuti matenda kupuma. Iwo woonda ndi ntchofu ndi phlegm ku machubu bronchial linanena bungwe.
7. mankhwala ali zimakhudzanso odana ndi yotupa.

Ngakhale zili chomwechi, katsitsumzukwa alinso kuipa kwake:

• Saponin, amene ayeretsa mapapo zoipa amakhudza akalowa m'mimba. Zingayambitse chifuwa, gastritis, zilonda ndipo ngakhale shuga.
• Katsitsumzukwa ndi contraindicated kwa anthu odwala cystitis ndi vuto la misempha.
• Kwa ena, pali tsankho munthu wa mankhwala.

Podziwa zinthu zimenezi, mungaganizire pasadakhale zakudya zanu.

A kufanizira wabwino

Komanso marinated katsitsumzukwa, zitheba kwa dzinja , nayenso, kukololedwa. Izi zikhoza kuchitika m'njira zosiyanasiyana. Mmodzi wa otchuka kwambiri ndiyo chiŵerengero zotsatirazi: magalamu 500 zitheba adzafunika magalamu 50 a parsley ndi katsabola mwatsopano ndi magalamu theka la muzu wa horseradish, supuni ya shuga, nandolo 10 Black tsabola, 2 supuni mchere, 3 cloves zouma, 2 gm ya pansi sinamoni magalamu 50 a viniga.

Zonse zichitike ndithu chabe:

1. nyemba atsopano choyamba kukhala ofunda pang'ono mu poto mu masamba mafuta.
2. Wa madzi, shuga, viniga ndi mchere kuti akonze marinade.
3. Nyemba linakwiriridwa mu mitsuko chosawilitsidwa.
4. Top kuika amadyera ndi kuwaza ndi zonunkhira.
5. Thirani marinade ndi chikuto mankhwala ndi lids zitsulo.
6. Banks samatenthetsa Mphindi 15, naike mu madzi osamba.
7. Pambuyo mankhwala ayenera mpukutu wabwino, mungaimitse mozondoka wokutidwa ndi bulangeti. Ndi bwino ngati kuzirala adzakhala pang'onopang'ono.

mankhwala Kwatha akhoza kusungidwa pa malo ozizira kapena firiji.

kunyumba kumalongeza

Kwa amene sindimakonda kuzifutsa katsitsumzukwa, zitheba kwa dzinja ndi mafuta mpendadzuwa ndi kusankha kwambiri chakudya wokonzeka mbale onse otentha.

Kudzatenga kuika wotsatira wa mankhwala: 4 makilogalamu wa nyemba mwatsopano kutenga lita theka la madzi, magalamu 200 a shuga, lita imodzi theka la vinyo wosasa, magalamu 150 mchere ndi wosweka adyo, ½ kilogalamu tsabola wokoma magalamu 250 masamba mafuta, 4 ya parsley ndi owawa tsabola (ngati mukufuna).

Pamene mankhwala okonzeka, inu mukhoza kuyamba:

• Choyamba, muyenera kukonzekera marinade. Pakuti ichi, mankhwala onse kupatula adyo ndi wobiriwira kuphatikiza poto ndi kubweretsa kuwira.
• Kuwonjezera nyemba rinsed. The zigawo zikuluzikulu ziyenera kugwirira ntchito pamodzi kuphika Mphindi 25.
• Mphindi 5 pamaso mapeto a kuphika yikani ya parsley akanadulidwa adyo finely akanadulidwa.
• The chotsirizidwa ndi kukodzedwa mitsuko chosawilitsidwa, mwamphamvu Nkhata Bay zitsulo lids awo ndi anazondoketsedwa.

Ndi bwino ngati mankhwala chidzazirala pang'onopang'ono. Kuti tichite zimenezi, iwo ayenera atakulungidwa mu bulangeti.

mmalo oyenera

Ngati munthu contraindicated mu marinaded katsitsumzukwa, zitheba adzakhala m'malo kwambiri. Kwa izo, nawonso kupanga kwambiri yokonzekera yozizira.

Izi zimafuna: pa kilo theka la nyemba - 3 cloves wa adyo, anyezi, magalamu 100 a kaloti, supuni 2 shuga, magalamu 10 a mchere, lita imodzi theka la madzi, magalamu 5 tsabola wobiriwira tsabola, 3 mtola allspice, ndi supuni ya vinyo wosasa.

Pankhaniyi, ndondomeko adzakhala motere:

1. Masamba kudula m'njira iliyonse yabwino. Iwo akhoza lidzasanduka wedges yaing'ono kapena udzu wautali.
2. Nyemba kusamba, wouma ndi kuchotsa malo anaumitsa, ngati n'koyenera.
3. Mchere, shuga ndi madzi kuphika ndi marinade.
4. Zamgululi apangidwe mu mitsuko woyera wowonekera bwino. Payokha, kutsanulira viniga pamwamba.
5. Lembani malo ndi marinade lapansi.
6. Kuphimba ndi samatenthetsa Mphindi 15.

Pambuyo pake, m'pofunika mitsuko Nkhata Bay wokutidwa ndi bulangeti ndi kusiya kwa kuzirala pang'onopang'ono. M'nyengo yozizira, saladi uyu adzakhala okonzeka kukhala dalitso lenileni.