Zothandiza chitsamba chilichonse wamba otuwira

Mu nkhalango deciduous la America ndi Europe zambiri amapezeka otuwira ziyangoyango. Izi ndi zokongola ndi zothandiza chitsamba chilichonse amene zipatso okondedwa ndi ambiri. Hazel Common wa banja birch. Pali za makumi awiri zosiyanasiyana Hazelnut.

Nakulitsa otuwira kulikonse, koma uthunthu wake mwachibadwa amanena za Caucasus, ndi Middle East ndi Europe. Hazel Common Chimakula m'tchire mu kuwala kwa nkhalango oseketsa ndi deciduous. Hazel m'nkhalango kuwuka mu nkhalango phiri la Caucasus pa msinkhu wa zoposa 2,000 mamita pamwamba pa nyanja. Kubalana otuwira vegetative ndi kuchuluka kwa kachitidwe mizu. Choncho otuwira msanga chimadzaza nkhalango, motero ankaona mwa nkhalango udzu. Chimakula makamaka mu mthunzi, salola dzuwa otsetsereka, koma wandiweyani zipatso poipa, amapereka mtedza yaing'ono. Hazel udzafunidwa kwa dothi, izo wakonda humus kulemera, lotayirira dothi nkhalango.

Ntchito otuwira

Hazel Common si wotchuka chifukwa zipatso zake, koma ntchito ngati gwero la mtengo wabwino, zodziwika mdziko lonse. Hazel nkhuni ndi amtengo Pakuti mphamvu, kachulukidwe ndi kusinthasintha. makungwa Young ntchito kupanga wopindidwa mankhwala -. Mipando, makwerero, etc. The makala kuwapeza otuwira vulgare, kuti apange mapensulo ndi onga. makungwa ntchito mankhwala ndi khungu khungu. Tannins ndi mafuta kofunika kuti ndi mbali ya hazelnut kutumphuka vasoconstrictor ntchito. Kuchokera ku makungwa a otuwira (1 supuni pa chikho cha makungwa ufa wa madzi otentha), kukonzekera msuzi, amene ntchito zochizira mitsempha varicose. A decoction wa masamba ntchito hypertrophy Prostatic.

Hazelnut - mawonekedwe chikhalidwe otuwira

Hazelnut - ndi kuŵetedwa mbeu ya otuwira zakutchire wamba. Nthawi zina amatchedwa Lombard mtedza. ndi chifukwa maonekedwe a dzina ili sakudziwika zimene. Kuyambira kalekale anthu akhala ankaona matsenga mtedza otuwira, amene amapereka nyonga ndi angadwale moyo zaka zambiri. Malinga ndi olemba mbiri, pamene m'midzi inatha mu tirigu ndi mpunga, anthu anadya hazelnuts, amene anadya mtundu uliwonse: yaiwisi, wokazinga, mu mawonekedwe a mafuta ndi pastes. Choncho, anthu okhala mu nthawi ya njala, ndipo anapulumuka.

The zikuchokera lili 60% ya mafuta hazelnut muli asidi organic, kuti 20% ya mapuloteni, mchere zinthu. Iron, calcium, potaziyamu, magnesium, etc., komanso mavitamini B ndi E, muli otuwira. Walnut makamaka zothandiza kukula chamoyo ndi anthu, matenda watopa.

Lombard mtedza ndi kuchiza matenda a m'thupi. Potaziyamu ndi calcium, zomwe zili mbali ya mtedza, ndi zotsatira opindulitsa pa minofu yosalala mtima ndi magazi chotengera makoma, kuwapanga supple mofewa. Komanso hazelnuts ndi wamba otuwira ntchito matenda a magazi, kuphatikizapo magazi m'thupi. Hazelnut zothandiza thrombophlebitis, mitsempha varicose, zilonda trophic wa mwendo m'munsi, komanso mavuto ndi capillaries.

Hazelnuts ntchito kutisambitsa thupi. Imathandiza makamaka zochizira chiwindi. Paclitaxel, chinthu ali hazelnut ali katundu protivokantserogennymi. Kusakaniza dzira woyera ndi chiponde mukhoza kupeza njira zabwino za Burns.

Hazelnut - mankhwala kwambiri mkulu-kalori. Iye nthawi 8 mkulu-kalori chocolate, 3-khola mkulu-kalori chakudya, nthawi 7 - mkaka. Choncho, m'badya magalamu 200 hazelnuts, ndipo mukhoza kupeza theka lamulo tsiku la zopatsa mphamvu. Mlingo tsiku la mowa hazelnut - 30-50 magalamu. Ngati ife upambana mlingo uwu, tingapange mutu. chakuti kwambiri kumwa hazelnuts akutitsogolera kuti kuphipha ziwiya ubongo. Mu disclosing mtedza chipolopolo atagwa mpweya, chifukwa cha zomwe pali azingokhala mavitamini ndi mchere mchere, choncho ndi bwino kugula hazelnut zipolopolo.