Baba ghanoush - Chinsinsi ndi zithunzi

Aliyense amene kamodzi anapita dziko Asian, ali chithunzithunzi cha mmene Baba ghanoush. Chinsinsi cha mbale ndi bwino kuti aliyense wophika opuma. Young mbuye, kudzaza kusiyana chidziwitso chawo, iwo akhoza kuyesa kuphika ndi mbale choyambirira pogwiritsa ntchito maphikidwe zili m'munsizi.

chonunkhira Appetizer

Kummawa ndipo m'mayiko ambiri Mediterranean iliyonse mtsikana akudziwa momwe Baba ghanoush. Chinsinsi cha kukonzekera wadutsa kuchokera kwa mayi wamkazi, kutenga nkhani miyambo m'dera ndi zokonda kukoma. Ndipotu, Appetizer izi mu mawonekedwe a phala madzi kapena msuzi, sipangakhalenso kufalitsa mkate kapena Sichoncho? Tilandire. Pali zambiri zimene mungachite osiyana kukonzekera. Koma iwo onse adzakhala wapangidwa ndi zosakaniza zikuluzikulu ziwiri: biringanya phala ndi nthangala za zitsamba (tahini). Nyumba iliyonse mwa njira kukonzekera yake Baba ghanoush. Chinsinsi zingaphatikizepo zigawo zikuluzikulu izi: 2 biringanya pang'ono wobiriwira (mapira ndi mbewu ya parsley), supuni awiri a mandimu ndi mafuta, angapo cloves wa adyo, zokometsera (mchere, mapira ndi tsabola wakuda), wakuda zitsamba monga zokongoletsa, ndi tahini muyenera magalamu 100 mbewu ochiritsira zitsamba ndi magalamu 35 masamba mafuta.

Pankhaniyi, izo zonse akuyamba ndi masamba:

1. aubergines anatsuka chiyenera kuikidwa poto, ndi zikopa gone, yophikidwa mu uvuni, amene usavutike mpaka madigiri 200, za theka la ora. Panthawi imeneyi, mankhwala ayenera kukhala ofewa zokwanira mosavuta mkatikati mpeni mkati.
2. Free nthawi angagwiritsidwe ntchito pa ntchito yokonza tahini. Chifukwa chaichi m'pofunika pogaya mbewu zitsamba mu blender ndi ndiye blended mafuta.
3. Wophikidwa biringanya kumasulidwa ku khungu, ndipo kenako kupukuta ndi mandimu puree, kuwonjezera adyo.
4. Phatikizani ndi zosakaniza awiri anakonza.

Asanayambe kutumikira, "Baba ghanoush" ayenera kuvala mbale, kuwaza mowolowa manja ndi mafuta, kuwaza ndi mbewu wakuda zitsamba ndi zokongoletsa ndi amadyera onse.

Kuphatikiza original

M'mayiko ambiri African, nawonso, monga Baba ghanoush. Chinsinsi cha kukonzekera lero kachidutswa. Mu mabanja masiku ano amagwiritsa ntchito Maapatimenti zotsatirazi mankhwala: 2 mabilinganya 2 ma PC. tsabola, supuni 2 yogurt aliyense, mafuta, madzi a theka ndimu, supuni ya nthangala za zitsamba, mchere, garlic cloves 3 ndi ½ supuni mapira ndi chitowe, tsabola wakuda ndi mbewu ya parsley mtengo.

Mu ndondomeko imeneyi kukonzekera ndi ili:

1. Mabilinganya ndi tsabola anaphika pa moto lotseguka kwa zamkati anapeza ndi fungo lokondweretsa utsi. Kuti tichite zimenezi, iwo akhoza kuvala pachithandara mu uvuni kapena kupanga Grill.
2. Patatha mphindi 20, mankhwala ndi kale n'zotheka.
3. Pambuyo pake, iwo ndi kuchotsa peel, ndiye kuwaza ndi zamkati biringanya ndi mpeni ndi tsabola - kusema cubes.
4. Sakanizani zosakaniza, kuwonjezera yogurt, mandimu, parsley ndi adyo.
5. Sesame Tambasula mu mtondo, onjezerani mchere, zira, tsabola ndi mafuta.

Mwa kaphatikizidwe formulations ndi kuphika, m'pofunika kulola osakaniza kuyima kwa kanthawi.

zosinthika zachilendo

simungakwanitse kupereka wosasintha wa phala "Baba ghanoush" chifukwa chongofuna kusangalala ofunafuna. Chinsinsi ndi chithunzi mu nkhani iyi ndi zofunika kwambiri makamaka - zikuthandizani maganizo siteji ya ndondomekoyi.

Ntchito mufunika zigawo izi:

• 4 phwetekere biringanya 2, 3 chive, theka tsabola wowawa, 3 supuni wandiweyani yoghurt ndi mandimu, mtengo wobiriwira (Basil, katsabola, parsley) ndi supuni 5 mafuta.

Ntchito chikuchitika mu magawo angapo:

1. Choyamba, masamba ayenera kwa mphindi 20 kuphika, kutsuka iwo ndi masamba mafuta. Ngati anakhumba, mukhoza kugwiritsa ntchito mayikirowevu. Pankhaniyi, nthawi kuphika adzakhala yafupika kwambiri. Kudzatenga zosaposa mphindi 9. Pambuyo yozizira, mankhwala ayenera kwathunthu wosendedwa.
2. greenness Choyamba pogaya kutsukidwa mu blender ndi adyo.
3. Ndiye alternately kuwonjezera pa zinthu zina zonse. Biringanya ndi tsabola ayenera kulowa lomaliza.
4. Pa tebulo, ndi chotsirizidwa bwino anatumikira mu mbale lonse, kukonkha ndi yoghurt kapena mafuta.

pogulitsira zakudya izi ndi womuyenerera kwa nyama iliyonse. Ngakhale akumeneko amakonda, kwenikweni, kudya ndi mkate (kudya).

A njira yotchuka

Mu Australia, nayenso, ali wokonzeka Baba ghanoush biringanya. Chinsinsi Komabe, kusiyana pang'ono kuchokera ntchito ndi oyang'anira zophika East. Pano, monga zosakaniza koyamba anavomera kutenga:

• 1 lalikulu biringanya theka clove wa adyo, theka supuni ya masamba mafuta, kotala supuni ya tiyi ya chitowe ufa, madzi a 1/3 mandimu sing'anga, supuni ya phala okonzeka 'tahini ", pang'ono anyezi cholembera (kapena ya parsley) ndi mbewu makangaza.

Konzani akamwe zoziziritsa kukhosi wotchuka luso bwino:

1. Choyamba biringanya yophikidwa mu uvuni, mafuta-afewetsedwa ndi mafuta. Kenako anaika pa Grill ndi kusiya kwa kuziziritsa pansi, kupanga ang'ambe thupilo lalikulu ndi mpeni.
2. Onse zigawo zikuluzikulu ogwirizana pamodzi. Malinga ndi malamulo muyenera kuchita ndi mphanda, koma tsopano mbuye akugwiritsa ntchito ndi blender. Choyamba anatengedwa biringanya, "tahini", adyo, chitowe ndi mandimu. Kenaka yikani zonunkhira ndi zitsamba. mafuta ambiri anatsanulira mwachindunji mu mphika pamwamba pa kulemera yotsirizidwa.

Azikongoletsa ntchito akanadulidwa amadyera ndi makangaza mbewu kumpanda. Pa tebulo ndi mbale zikuwoneka kwabasi kwambiri.

Potsatira malangizo a katswiri

Kukonzekera osiyanasiyana otchuka Baba ghanoush Chinsinsi David Leibowitz. Mlembi wotchuka mabuku pa kuphika amagwiritsa kuphatikiza chochititsa cha magulu.

2 biringanya sing'anga kukula zimatengera yofanana chillies ndi cloves wa adyo, madzi a mandimu wochepa, uzitsine chitowe, mchere, komanso chimodzi ndi theka supuni ya zitsamba phala ndi mafuta.

The njira, amene akukonzekera pogulitsira zakudya, osati osiyana kwambiri m'Mabaibulo yapita:

1. Sitepe yoyamba ndi osambitsidwa ndi obsushennye biringanya yophikidwa mu uvuni kwa theka la ola. Poyamba iwo kuti pokha m'malo angapo ndi mphanda.
2. Ngakhale pali kuphika, tahini ayenera payokha kusakaniza ndi mandimu. M'pofunika kukwaniritsa ndende ngati kuti zigawo ziwiri kungoti wowonjezera.
3. Payokha, mu mtondo ndi wosweka ndi mchere chitowe, garlic ndi tsabola.
4. Phatikizani ndi zosakaniza awiri ndipo onjezerani mafuta ndi timbewu finely akanadulidwa.
5. Thupi la biringanya ndi foloko akupera, ndiyeno kuphatikiza onse zosakaniza.

Mbale anatumikira ku gome ndi ntchito mu mbale saladi ndi kudya mwatsopano.

wofatsa msuzi

Akatswiri ena amakhulupirira mbale otchuka kuti akamwe zoziziritsa kukhosi, koma msuzi, umene umatchedwanso "Baba ghanoush." Chinsinsi cha mankhwala akhoza kukhala zazing'ono ngati n'kotheka. Ntchito muyenera biringanya, yogurt, adyo, pasta "tahini", mchere ndi mandimu.

The ndondomeko yonse imakhala ndi mbali ziwiri:

1. Choyamba biringanya kwa mphindi 50 zophikidwa poto mu uvuni. Iwo ayenera Pre-kudula mutizidutswa tating'ono. Pambuyo mankhwala ayenera ukhale pansi mwachibadwa. Izi zimafuna mphindi 15.
2. Onse zigawo zikuluzikulu akuvutika mu purosesa chakudya ndi kusakaniza mpaka kufikira lidzasinthidwa homogenous misa pulasitiki.

Wokonzeka msuzi ayenera kuvala mbale, ndiyeno kukongoletsa ndi ya parsley akanadulidwa ndi nthaka tsabola wofiira. Pamodzi ndi onunkhira phala zambiri anatumikira toasted. Mfundo amathanso kufalitsa mkate watsopano. Pali aliyense anasankha njira yabwino kwambiri kugwiritsa ntchito.

njira miyambo

Mu Turkey, chithunzi osiyana pang'ono a pasitala kuphika "Baba ghanoush." A Chinsinsi tingachipeze powerenga ntchito ndi oyang'anira zophika m'deralo, amapereka zotsatira zikuluzikulu zofunika.

2 mabilinganya lalikulu chofunika 40 Botolo la mafuta, magalamu 75 walnuts shelled, mchere, 30 ml ya mandimu ndi chikho cha yogurt.

Konzani pogulitsira zakudya otchuka mu njira zotsatirazi:

1. Choyamba, m'pofunika mwachangu biringanya mwatsopano pa Grill lapansi. Iwo ayenera kukhala lililonse limatisokoneza ndi kukhala kuwala utsi kununkhira. Ngati nyumba alibe chipangizo chotero, inu akhoza kungoyankha ntchito uvuni. Kuti masamba sanali amaphulika pamene usavutike, ayenera Pre-kupyoza ndi mpeni kapena foloko.
2. Ndi supuni kuchotsa masamba utakhazikika kwa zamkati, kenako kusakaniza ndi zosakaniza anakonza.
3. Pakuti kukoma kwa pasta, mukhoza kuwonjezera mayonesi pang'ono ndi cilantro akanadulidwa.

Asanayambe kutumikira, chomaliza mankhwala kokha kukongoletsa ndi mtedza. Akamadya, iwo ali abwino yothandizana kukoma kale wosakhwima wa akamwe zoziziritsa kukhosi pachiyambi. Izi optional koma angagwiritsidwe ntchito ngati njira.