Chakudya ndi zakumwa, Maphikidwe
Buckwheat mu multivarka "Redmond" - losavuta mbale wa luso yosavuta
Buckwheat mu multivarka "Redmond" (kapena chirichonse) ndi wotchuka kwambiri ndi chokoma mbale. Ndipo kulankhula za ubwino ichi monga chimanga akhoza wamphamvu yaitali. Izo ziyenera m'gulu zakudya za ana, komanso lipindulitsa pa anthu achikulire ndi anthu amene atachira mphamvu matenda. Nzosadabwitsa amaona mfumukazi ya groats buckwheat. Lili yaikulu kuchuluka kwa kwa amino zidulo ndi mavitamini ofunika kwa anthu, komanso chitsulo, phosphorous, calcium, ndi zina zothandiza mchere. The buckwheat ochuluka zedi chizolowezi, amene ankaona antioxidant kwambiri, zimathandiza kulimbikitsa capillaries, ziwiya ndi patsogolo zotsatira za mavitamini ena.
Kodi kuphika buckwheat mu multivarka? Awiri multivarochnyh chikho buckwheat multivarochnyh muyenera makapu anayi a madzi, mchere ndi batala kulawa.
Buckwheat mu multivarka "Polaris" zakonzedwa mu mode wapadera. Komabe, ngati mukugwiritsa ntchito njira ina, inu akhoza kungoyankha kusankha "phala". Pambuyo kuyambira chiyambi m'pofunika kudikira mpaka ntchito zolimba kuti uchite chipangizo ichi anzeru. Kamodzi pulogalamu amaliza, musati kutsegula chivindikiro yomweyo. Kukonzekera mbale muyenera penapake mu mphindi 40. Kenako buckwheat zofunika kuika mu mode "Kutentha" kwa mphindi 10, kuwonjezera mafuta. Mbale ndi wokonzeka, mungathe kutumikira ku gome.
Buckwheat mu multivarka "Redmond" akhoza kuphikidwa ku mkaka kapena nyama. The womuyenerera kuti phala adzakhala angapo agalu otentha kapena kuwotcha.
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