Chinsinsi mbale chodabwitsa: nkhumba mu naomba

Kuchita masewera olimbitsa thupi kapena kuthawa mozungulira pa milandu ntchito tsiku lonse, ife atatopa, ndipo thupi lathu kumafuna zakudya zabwino, wolemera mu mapuloteni ndi mavitamini. The zakudya tsiku pazikhalanso mbale nyama kulera kamvekedwe ndi kubwezeretsa zakudya. Zakudya ntchito mankhwala nyama mbwee, onse ali osiyana ndi ntchito, ndi kukoma wapamwamba kuposa aliyense. Chinsinsi wa amodzi awa zakudya zokoma ndi losaiwalika nyama tsopano tisanthule mwatsatanetsatane m'nkhani yakuti, kuphunzira mmene kuphika nkhumba mu naomba, zosiyana kukoma wachifundo ndi softness.

Zosakaniza ntchito yokonza nkhumba ayenera pang'ono, kotero kudzakhala kochepa ndalama.

Ayenera kugula:

-file nkhumba, za 700-800 magalamu;

mafuta -olivkovoe 3 - 4 spoons;

-moloko mafuta iliyonse (magalamu 200 udzakhala wokwanira);

s ndipo 4 makapu ufa;

mazira -Two ndi zonunkhira kulawa.

N'kofunikanso kuti khitchini analipo onse zida zina zofunika, Pakati ayenera kukhala: nyundo timagawo, kudula thabwa, blender, mpeni, foloko, poto ndi thaulo khitchini kunyumba.

Nkhumba mu naomba, Chinsinsi chimene munachiona, sikutanthauza zambiri zosakaniza kuti inadzera inu ndi kukoma kwake wosakhwima, ngati inu bwino ndi mosamalitsa kutsatira malamulo a kuphika.

Posankha shopu wabwino nkhumba (tinsalu zofunika, kuyambira mtundu umenewu mwachikondi osiyana ndi juiciness), choyamba chinkhoswe mu rinsing mosamala pansi madzi. Komanso, pa kudula gulu, pogwiritsa ntchito mpeni wakuthwa, kudula zimayambira pa muyeso, zidutswa za mafuta ndi mafuta yophika nkhumba mu naomba sanali asokoneza.

Mu sitepe yotsatira kukhala chinkhoswe mu kudula nyama. magawo Portioned sayenera upambana kukula kwa 3 ndi 3 masentimita, chifukwa gawo zikuluzikulu mungathe uniformly wokazinga.

Kamodzi ndalama tadulidwa, ndi nthawi kuyamba kumenya ndondomeko. Ngati mudakali ntchito zosiyanasiyana nkhumba tinsalu, kugunda sikuthandiza, chifukwa kuti pakokha kale nyama kwambiri ndi zofewa ndi wachifundo, ndi atasiya kuyamwa owonjezera yekha kumawononga makhalidwe kukoma nkhumba mu naomba.

Pamene zidutswa zonse bwino agwira ndi atathamangitsidwa, mukhoza chitani mwachindunji naomba pa. Maphikidwe kwa yokonza naomba, pali ambiri, koma nthawi zambiri amakhala ndi zonunkhira mwachizolowezi ndi zosakaniza, choncho m'pofunika kudziwa mfundo ya yokonza ndi naomba yosavuta. Chinsinsi zimapangitsa nkhumba osakaniza wathu kwambiri zofewa ndi wosakhwima.

Zimafunika yekha kumenya mazira ndi mkaka mu blender ndi, kuwonjezera pang'onopang'ono ufa ndi zonunkhira. Zimadzetsa apezeka anasowa natembenukira naomba sing'anga kugwirizana (osati chimfine ndi wakuda). osakaniza ayenera amafanana chinachake ngati mtanda chifukwa zikondamoyo kapena oladushek.

Atakonza naomba, kuyamba nyama Kukuwotcha, koma zimenezi zisanachitike losonyeza poto kwa malire, nadzaza magalamu 30-40 mafuta. Nkhumba mu Batter ayenera yokazinga pa moto mkulu. Tengani ndalama chisanadze odulidwa, kuviika mu naomba (n'kofunika kuti nyama zophimbidwa nawo mbali zonse) ndi kugona mokoma mu poto.

Ngati mukuganiza kuti pambuyo zonsezi pamwambapa, nkhumba zanu mu naomba ndi wokonzeka, ndiye inu mukulakwitsa. Itanitsani timagawo wanu mtengo sanali, ntchito njira ina chidwi. Pamene nkhumba ndi wokonzeka, kana kutentha pa mbaula pafupifupi asatayike, kuphimba poto ndi chivindikiro, motero kukonza steaming zotsatira ake. Chifukwa cha chinyezi amasonkhana padziko chivundikiro, ndipo pang'onopang'ono bere pansi poto, tsatira timagawo wanu kwenikweni yowutsa mudyo ndipo zobiriwira.

Onse ndondomeko nkhumba kuphika akutenga zosakwana ola ndi chimwemwe ndi chisangalalo kudya zokoma udzakhala wokwanira. Nkhumba mu naomba pa Chinese monga nthawi zambiri amatchedwa oyang'anira zophika Western akhala wotanganidwa kwambiri pa zakudya za banja lililonse.