Chinsinsi Taphunzira makeke: kanthu Musamangocheza!

Mchitidwe umenewu, kutali ndi dziko, kuti asakhalenso chitukuko ndi amene ali chatsekedwa dziko, kwakhala ndiwo chitukuko cha mitundu yonse ya maphikidwe meatless mbale. Chokhudza izo - okhala ya agulupa ndendende chifukwa cha remoteness ake anali kudya mu malo oyamba, amene katundu amene analipo kwa iwo - nsomba zokodwa anasonkhana bowa ndi mtedza, komanso amapezeka kapena wamkulu m'madera awo zipatso, zipatso ndi ndiwo zamasamba, ndi komanso eni uchi. Amonke ankadziwa bwino mmene kuphika makeke Taphunzira kapena chakudya chokoma ina ya zinthu zonsezi kwambiri.

Today ife timachitcha meatless mbale ndi mbale zimene zingagwiritsidwe ntchito pa Orthodox Lenti. Komabe, ife si nthawi zonse kumbukirani kuti poyamba anali chakudya panali ambiri apindula ndi mavitamini kwa munthu wina aliyense yofunika ano. Meatless chakudya suyenera kungoti "Skoromniy" chigawo chimodzi - izo ayenera kuyeretsa thupi la poizoni ndi thanzi ndi moyo wabwino, popanda kutaya kukoma kwambiri. Mwachitsanzo, ngati mukufuna kusangalatsa nokha ndi okondedwa anu ndi zinthu zokoma, mulibe kuphwanya mofulumira, chifukwa muyenera kugwiritsa ntchito keke Chinsinsi Taphunzira, monga oatmeal.

Kukonzekera chotero goodies zodabwitsa kuchitapo Cheerios (650 GR.), Chimanga ndi ufa wa tiligu (350 GR.), The yofanana shuga ndi mchere. Komanso, muyenera kukhala disintegrant (1 paketi.), Masamba mafuta ndi madzi (170 GR.), Komanso mbewu fulakesi ndi nthangala za zitsamba. Gawo loyamba la kukonzekera - kugaya flakes ndi kuyanjana ndi zosakaniza zina. Pang'onopang'ono kuwonjezera madzi ndi mafuta, mtanda ayenera n'kuukanda - mokwanira wandiweyani kuti Kadulidwa ndi mpeni. akhoza kupanga "soseji", kudula mu magawo a makulidwe a osapitirira 2 masentimita, kuti yokazinga breaded mu chisakanizo cha zitsamba ndi fulakesi ndi kufalitsa pa pepala kuphika, wothira mafuta kuchokera misa izi. Pambuyo pake, tsogolo la Taphunzira makeke oatmeal kokha kuphika mu uvuni preheated ora pasadakhale.

Koma izi kumene kumakhala Amonke Chinsinsi wakale angagwiritsidwe ntchito yokonzekera maswiti osati pa Lenti, komanso pa tsiku lina lililonse. Kuti tichite zimenezi, kutenga enaake madzi mchere (175 g.), Masamba mafuta (175 g.), Ufa ndi marmalade. Ufa, masamba mafuta ndi madzi ayenera osokonezeka, pang'onopang'ono vymeshivaya mtanda ouma. Kulemera yomalizidwa ayenera kukhala mosamala unroll ndi kusema magawo ang'onoang'ono, omwe pamaso kuphika ayenera kuyika chidutswa cha zakudya. zidutswa Komanso mtanda mokoma atakulungidwa mu machubu natuma uvuni kwa mphindi 15. Kuyendetsa ichi Chinsinsi Taphunzira makeke pansi pa mphamvu ya ngakhale woyamba kuphika - ndi zotsatira mosavuta adzatchedwa wosagonjetseka.

A pang'ono zovuta zambiri imatengedwa kuti ndi keke mu Greek. Nawu mndandanda wa zosakaniza iye ufa (1500 g.), Walnuts (100 g.), Maswiti ku "Turkey akondwere" madzi zipatso chilengedwe (10 ma PC.), Masamba mafuta ndi vinyo wowuma woyera (350 ml.). Kwenikweni muyenera shuga (300 GR.), Koloko (4 g.), A vanila pang'ono ndi vodika (10 oz.). Chinsinsi ichi amafuna makeke Taphunzira kuti ayambe kukonzekera mtanda, sakanizani onse zosakaniza kupatulapo "Turkey Kukondwera" ndi mtedza kuti zidzafunika kwa kudzazidwa ndi. The yomalizidwa mtanda m'pofunika unroll ndi maonekedwe a mikate wamng'ono chonse, amene anayika gawo limodzi la switi ndipo mtedza amachepetsa. Kusunga kudzazidwa pa kuphika, pastry m'mbali akhoza kutsina. Pambuyo azichitira izi, mukhoza kutumiza mu uvuni preheated ndi tiyeni tiyime kwa theka la ola.

Pano pali zakudya zokoma kungakhale zowonda ngati kuika chidwi ndi m'maganizo kukamuukitsa kwa kupanga mbale ziwalo. Sankhani iliyonse Chinsinsi Taphunzira makeke kuchokera pamwamba - ndi kusangalala ndi zakudya ngakhale mu nthawi ya kusala kudya kwambiri.