Chakudya ndi zakumwaNdiwo zochuluka mchere

Cottage tchizi casserole mu uvuni - mchere kuyambira ndili mwana

Cottage tchizi casserole - mmodzi wa zakudya ankakonda ana ang'ono, ndi amayi uwu ndi mbale wathanzi kuti ana ndi zosangalatsa kudya. Pazifukwa zina, si onse amayi achichepere anaphika, chifukwa nthawi zina chakudya chotere. Mu zochitika, ambiri amanena ndi zifukwa zingapo: "Sindikudziwa", "palibe nthawi" komanso "sindikufuna". Ndikufuna kupereka mfundo zochepa mokomera casseroles, kutsimikizira Moms ndi kudzayankhula afotokoza ubwino wa ndiwo zochuluka mchere ndi.

Kuyamba, tiona kuti kukonzekera kanyumba tchizi casserole mu uvuni, monga ana ndi wamkulu anaphika mbale ali bwino kuposa Mwachitsanzo, yokazinga. Koma zosakaniza, sipangakhalenso anaika casserole ndi zosiyanasiyana mitundu yawo yaikulu. Lero, maphikidwe kwa ndiwo zochuluka mchere zedi, ndipo mukhoza kuphika casseroles zakudya mwana wanu ankakonda. Kungakhale dzungu, ndipo dzinthu ndi pasta, ndi zipatso. ana anga kwambiri amakonda kudya otchedwa curd pudding ndi nthochi. Chinsinsi cha mankhwala ndi yosavuta, nthawi imene mumathera pa kuphika, ndi kochepa. Koma chimwemwe adzaona pamene inu mukuona, ndi ena chosangalatsa kuyenda wanu kudya mchere, wosaneneka.

Casseroles muyenera kuti otsika-mafuta kanyumba tchizi (450-500 g), dzira (2 ma PC.), Brown shuga (100 g), nthochi (1 pc.), Semolina, mafuta, mchere. M'pofunika kumenya mazira, pang'onopang'ono kuwonjezera shuga, kenako tchizi, kusakaniza lonse ndi bwino wosanganiza ndi mchere pang'ono. kuphika chofunika ayenera afewetsedwa ndi mafuta kapena semolina (kwa casserole si munakhala). Kutentha uvuni digiri 180. Banana kudula mu mtanda ndi kuika mbale kuphika kwa mphindi 40. Cottage tchizi casserole mu uvuni akutembenukira duwa, wachifundo. Pambuyo uvuni ndi wazimitsa, zisiyeni izo mu mchere kwa nthawi yochepa.

Steamed kapena mu uvuni mayikirowevu komanso chidwi curd casserole. Chinsinsi mu mayikirowevu, ife anapereka m'munsimu, n'kosavuta ngakhale kuposa yokonza chakudya mu uvuni. Kuti akonzekere, muyenera kutenga mbale galasi, limene lakonzedwa kuti mauvuni mayikirowevu. Ngati icho chiri kumeneko ndi kuphimba lalikulu mwina, monga chivindikiro sadzakhala youma mchere, ndipo kudzakhala yowutsa mudyo ndi wachifundo. Kuti akonze casserole mu mayikirowevu adzafunika curd chisanafike wosweka ndi mphanda, komwe mukufuna kutsanulira 4 tbsp. L shuga ndi 2 tbsp. L semolina kapena ufa wa chimanga, nyundo osakaniza mazira 2 ndi kuwonjezera amsupuni wa batala. Kuti casserole anali zobiriwira, kuika mu chisakanizo cha theka supuni ya tiyi ya soda. Mu mayikirowevu mbale uvuni zakonzedwa maminiti asanu ndi atatu basi. Kutumikira wowawasa kirimu kapena uchi.

Tikaonanso funso, kodi zothandiza kanyumba tchizi casserole mu uvuni, Ndikufuna kutsindika izi: zosakaniza chachikulu mchere ichi - tchizi. Monga amadziwika, mankhwala ndi gwero wolemera mapuloteni, calcium, vitamini B12, ndi zinthu zina zambiri zofunika thanzi. Choncho, kanyumba tchizi casserole mu uvuni amatithandiza kusungabe chitukuko wabwinobwino, kulimbikitsa ndi kukula kwa mafupa ndi minofu thupi mwanayo.

Tikukhulupirira kuti mayi wamng'ono kumvera malangizo athu ndi zambiri kukonzekera zokoma casseroles ana N'chimodzimodzinso ndi Kuwonjezera wa zipatso zosiyanasiyana, mtedza, uchi, wowawasa kirimu ndi zina zothandiza. Ndiyamika zakudya mudzakhala dziwani kuti mwana wanu amakula wamphamvu, wathanzi mwana. Ndipo musaiwale kuti tchizi lipindulitsa osati ana komanso zofunika za chamoyo wamkulu. Pamper nokha ndi banja lanu, anzanu, alendo, yesani maphikidwe zosiyanasiyana awa akuimira ife osati kokha, ndipo mudzaona zimene inu angalenge katswiri pa tchizi mwachizolowezi. Bon chakudya kwa inu ndi banja lanu!

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