Chakudya ndi zakumwaNdiwo zochuluka mchere

Kodi kupanga jamu kwa yamatcheri.

Kuchiritsa katundu wa wakuda chitumbuwa, ife muzindikira pang'ono kwambiri, ndipo kwenikweni si zokoma, koma kwambiri mabulosi!

mitundu zoposa zikwi zinayi zipatso izi, iwo amasiyana chiŵerengero shuga ndi zinthu organic anali kudzipatula mu zaka zikwi ziwiri. The chitumbuwa ndi mdima, zothandiza kwambiri, ngakhale kuwala sukulu zokayikitsa chifukwa chifuwa. zipatso mdima muli yambiri bioflavonoids, amene ali amphamvu kwambiri antioxidants. Iwo amalimbitsa mtima, mitsempha, yotithandiza magazi, kuchilango khansa ndi rejuvenate thupi. Zosiyanasiyana ndi acidity zothandiza kwambiri kuposa wokoma basi. Ndithudi, wowawasa kukoma yamatcheri kupereka organic zidulo monga ascorbic (vitamini C) ndi kupatsidwa folic (vitamini B9). The yamatcheri chokoma, mkulu-kalori, kupatula yamatcheri wokoma amachititsa wambirimbiri mafuta matumbo (flatulence). Choncho, okoma mitundu yamatcheri wokoma m'pofunika kupatula anthu odwala matenda a shuga. Berry lili ayironi amene ali ndi ubwino mapangidwe maselo magazi ndi relieves molumikizana mafupa.

Kuti tikhale mabulosi zothandiza osati pachiyambi chilimwe, koma chaka chonse, mukhoza zosiyanasiyana mbale ku yamatcheri wokoma. Osiyanasiyanawo umatetezera, sachedwa chifukwa, juleps (monga zofewa chakumwa), kuyanika kapena yozizira koopsa yosavuta mu yamatcheri mufiriji.

Kupanikizana yamatcheri analimbikitsa mitundu woyera ndi miyala ing'onoing'ono ndi zipatso lalikulu. Yamatcheri ayenera nadzatsuka bwino pansi pa madzi otunga kumtsinje, kuchotsa mafupa, popanda kuwononga zamkati. Berry kuika mu saucepan, mudzaze ndi shuga, kupirira theka la ora. Pambuyo pake, kutsanulira mu saucepan ndi kapu ya madzi ndi kuphika mpaka wachifundo, nthawi zonse kuchotsa chithovu. Monga thickening sachedwa chifukwa ayenera kukhala nthawi kuyesa izo. Kenaka yikani magalamu ochepa a citric acid, shuga vanila kapena mandimu. Kupanikizana kuchokera kutentha ndi kudikira maola asanu ndi awiri kapena asanu ndi atatu. Panthawi imeneyi, ndi kupanikizana ozizira ndi bwino titanyowa ndi madzi.

Kupanikizana chitumbuwa ndi mandimu ndi mtedza

Kuti kupanikizana izi kilogalamu imodzi mitundu woyera yamatcheri, kusamba izo bwinobwino, kuchotsa mafupa. M'malo mwa mafupa zakale kuika kotala wa mtedza. Ikani yamatcheri mu mbale enamel ndi kutsanulira madzi. Konzani manyuchi ku kilogalamu imodzi ya shuga, kapu imodzi ya madzi, walnuts khumi ndi theka ndimu. Mu mbale chimodzimodzi kudula zotsala za mandimu ndi mtedza. Wiritsani muyenera mphindi zisanu, katatu, pa intervals wa maola asanu.

Cherry kupanikizana ndi vanila

Mu kupanikizana ichi pa kilogalamu imodzi yamatcheri anawonjezera kuti kilogalamu imodzi ya shuga ndi galasi theka la madzi. Vanillin anawonjezera kumapeto. Inu mukhoza kuwonjezera magawo la ndimu.

Cherry kupanikizana ndi chitumbuwa

Sambani zipatso, muyenera mulingo ofanana. Gawani zipatso wogawana: chimodzi gawo yomweyo kubanki, ndipo chachiwiri mafupa povynimayte. Yamatcheri, zinamenyanitsa wiritsani mu saucepan, kuwonjezera kapu imodzi ya uchi. Pamene misa ndi kuphika, kuziziritsa ndi kutsanulira mu mitsuko. Samatenthetsa kupanikizana ndi falitsani mmwamba.

Kupanikizana yamatcheri ndi maenje

Sambani yamatcheri ndi kuviika kwa mphindi ziwiri mu madzi otentha. Pambuyo pake, kutsanulira zipatso ndi shuga madzi ndi kuphika pa mlingo atatu ndi imeneyi ya maola asanu. Pamapeto kuphika kuwonjezera magalamu anayi a citric acid kuti kupanikizana shuga.

Komanso chokoma, zothandiza ndipo amaoneka bwino kupanikizana chitumbuwa ndi strawberries zakutchire ndi currants wofiira. Tiyenera kutenga ichi pa chifukwa kilo theka la zipatso, theka kilogalamu shuga ndi kapu imodzi ya madzi. The shuga manyuchi pa otentha yamatcheri m'munsi (Pre kuchotsa fupa) strawberries mwayeretsa ndi currants. Oyambitsa zonse, kuphika mpaka yophika. Ntchito yamatcheri osati monga zipatso chilimwe, koma wophika mwa izo zokoma.

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