Kodi kuphika chakudya cham'mawa cha wokondedwa wanu

Kodi kuphika kadzutsa lapamtima, ngati inu mukufuna kuti tisangalatse, kapena kuthandiza theka anga kuti tipeze mphamvu kwa tsiku lonse? Kwambiri apa zimadalira zokonda. Ndipo, ndithudi, kwa kuika alipo mankhwala. Tiyeni atchule mbale wotchuka kwambiri, nalola ndikawapempha kuthana ndi funso zimene kuphika chifukwa chakudya msanga. Ngakhale ngati simukudziwa mmene kuphika, kuyesera kangapo, inu mukhoza osati onetsetsani kuti muli bwino, komanso kuyetsa khitchini anu.

Sizichita nawo - wamba ndi French

Toasted mkate - chinthu choyamba chimene chimabwera m'maganizo pamene muyenera kupeza yankho la funso la choti aphike chakudya mumaikonda. Baton akhoza kutenga maonekedwe a kanjedza zoseketsa, adatumikira pamodzi ndi zipatso, kupanikizana, uchi, namkwapula kirimu kapena chiponde. Mwachangu mu toaster kungakhale - ichi ndi njira yophweka. Ndipo inu mukhoza ndisunse mu chisakanizo cha mkaka ndi mazira - ndiyeno nkutembenuka kunja Tilandire. Iwo akutchedwanso French Tilandire. Ndi zofunika kuti mwachangu mu batala ndi kutumikira ndi khofi kapena lalanje madzi.

Kodi kuphika kadzutsa lapamtima, ngati afuna maswiti

Kuphika zikondamoyo American - Pancake. Izi zobiriwira zikondamoyo pang'ono, amene mosavuta kwambiri ndipo mofulumira anakonza. Mu mtanda, inu mukhoza kuwonjezera zipatso (apulo, peyala) kapena zipatso (blueberries, raspberries, cranberries). Kuti magawo awiri adzafunika:

• magalamu 100 ufa ndi ufa kuphika (mukhoza kutenga chimanga, buckwheat, koma ena kukhala tirigu umafunika);
• magalamu 200 mkaka;
• dzira;
• shuga kulawa (ngati muli mphesa zosacha, ayenera pang'ono);
• mafuta Frying.

Onse Kusakaniza mpaka yosalala ndi modekha kuyika mu zipatso naomba (kusamalira kuti phatikizani) kapena zipatso. Broil pansi chivundikiro pa youma Teflon poto. Pamaso pa mtanda lotsatira kuziziritsa izo. Kutumikira ndi shuga, kirimu zokometsera, condensed mkaka, kupanikizana.

Kodi kuphika kadzutsa kwambiri, ngati iye amakonda chakudya lalikulu m'mawa

Ambiri, makamaka amene ali kumapeto kwa bedi ndi mochedwa kuti adzauka, mmawa sanafune kudya atsimikize ndi zambiri. Koma "larks" omwe amawonetsa yogwira kwambiri m'mawa, ndipo amene ntchito kumaphatikizapo ntchito yadzaoneni, mwamphamvu kadzutsa lofunika. Kodi kuchita ngati wanu wapamtima wina sakonda banal oatmeal ndi mazira, komanso si chidwi pa lokoma? Yesani kuphika hashbraun. Izi ndi kusuntha zikondamoyo mbatata kapena cutlets mbatata. Kukonzekera awo chofunika mbatata zapatsogolo yophika (mukhoza kukonza madzulo), kabati, nyengo ndi mchere ndi. Fomu patties (n'zotheka kuti galimoto misa ndi kukhuthala kwambiri dzira lake) ndi yokazinga mu mafuta. Ichi ndi m'malo mafuta ndi mkulu-kalori mbale, mbatata mulinso kwambiri chakudya. Kuti bwino kuphunzira hashbraun ika iye saladi. Ngakhale kuyesa zinthu pamodzi awo, inu nthawi zonse kuyambitsa zinthu zatsopano, ndi funso la chimene kukonzekera chakudya lapamtima, kodi si mapeto akufa.