Kodi kuphika lecho mofulumira ndi chokoma kunyumba

Letcho kunyumba ndi chokoma ndi onunkhira yozizira preform, amene angagwiritsidwe ntchito ndi monga saladi ndi monga pogulitsira zakudya zokometsera. Tikumbukenso kuti yokonza mitundu ngati zakudya zam'chitini pali zosiyanasiyana kwambiri. Komabe, pansipa ife azipereka Chinsinsi zochokera tomato ndi tsabola wobiriwira.

Lecho kunyumba: zosakaniza bwino

• Chibugariya tsabola wobiriwira mtundu - makilogalamu awiri;
• Karoti lalikulu - magalamu mazana asanu;
• tomato wofiira - makilogalamu atatu;
• mababu lalikulu kukula - atatu a iwo (ngati inu sindimakonda pophika izi lecho angachite popanda);
• mpendadzuwa mafuta - zisanu kapena zisanu ndi chimodzi spoons zazikulu;
• shuga - magalamu zana ndi makumi asanu;
• iodized mchere - spoons awiri akuluakulu (ndi Wopanda);
• apulo vinyo wosasa devyatiprotsentny - awiri spoons zazikulu;
• Black tsabola ndi zokometsera zina zilizonse - pa nzeru yekha.

Lecho kunyumba: kukonzekera masamba kusamala zina

pogwiritsa atatu tomato wofiira, tsabola wobiriwira, lalikulu kukula mababu ndi kaloti watsopano ayenera kutsukidwa bwino ndi madzi otentha ndipo ngati n'koyenera, asiye khungu ndi mapesi. Kenako, tomato chofunika akupera chopukusira kapena blender, n'kukaziika mu lalikulu enamel beseni. Kenako, muyenera kuwaza mu magawo anayi kapena asanu tsabola, kabati ndi kaloti kupyolera grater lalikulu, ndi anyezi nkumukhapha mphete theka.

Kodi kuphika lecho: kutentha mankhwala

Pamene onse zosakaniza ndi osambitsidwa ndi ya mnofu, muyenera yomweyo kuyamba kutentha mankhwala awo. Phwetekere zamkati ayenera kuvala kutentha sing'anga mu enamel beseni. Kamodzi wosweka tomato chithupsa, iwo akufuna kuwonjezera mwatsopano kaloti grated ndi wiritsani kwa mphindi zisanu ndi ziwiri. Pafupi ndi mankhwala masamba ofotokoza ayenera kuthira anyezi ndi belu tsabola. Ndi bwino kuwira za maminiti khumi ndi asanu, ndipo onjezerani izo magalamu zana ndi makumi asanu a shuga, awiri spoons lalikulu la mchere iodized, zonunkhira zonse kulawa ndi Botolo makumi asanu mafuta mpendadzuwa.

Lecho kunyumba: chomaliza pokonza

Kamodzi zosakaniza onse anaika mu mbale enamel, saladi tikulimbikitsidwa kuti wiritsani angapo Mphindi ndiyeno kuwonjezera supuni awiri akuluakulu a apulo cider viniga devyatiprotsentnogo mosamala kusakaniza.

Saladi lecho: kuteteza ndondomeko

The yomalizidwa flavored pogulitsira zakudya ayenera kufalikira odzaza mitsuko ang'onoang'ono omwe amafunika Pre-chosawilitsidwa pa nthunzi kapena kudzera mwa madzi otentha. Kenako, mbale ayenera kutha mpukutu chivundikiro, anazondoketsedwa ndipo mwamphamvu kukulunga bulangeti kapena chovala ofunda. Ndi chapadera kuti izi njira kupirira lecho ofunda analimbikitsa za munthu kapena masiku awiri. Ndiye zaamphaka phwetekere saladi ndi tsabola adzaikidwe mu ozizira mdima (m'chipinda chapansi, m'chipinda chapansi, mufiriji ndi zina zotero. D.). Home lecho zabwino kugwiritsa ntchito zina pokhapokha miyezi iwiri kapena itatu.