Kodi kuphika mapira phala?

Chifukwa tirigu spikelets mapira akonzekera, zimene ntchito kuphika mbewu monga chimanga. Mapira ali ndi kukoma ofatsa bwino malamulo zitsamba. yambewu Izi ambiri mu Africa, China ndi India, komwe amagwiritsidwa ntchito kawirikawiri kupanga mikate.

Mapira phala ndi zakudya za makolo m'makhitchini Russian ndi German. Mu Russia, kudya wokoma phala (mkaka ndi shuga, izo anawonjezera kumapeto kwa ndondomeko kuphika) kapena mbale mbali ndi nyama kapena masamba mphodza. China ankadya popanda mkaka kapena shuga, nthawi zambiri nyemba, mbatata, dzungu msuzi ndi mawere ali m'gulu la zakudya amayi lactating kuonjezera kuchuluka kwa mkaka wa m'mawere ndi kupeza mphamvu pambuyo pobereka. Mu Germany komanso kudya wokoma phala (madzi owiritsa ndi apulo, kuwonjezera uchi). Komanso, dzinthu ntchito monga zokongoletsa michere akhoza kuwonjezeredwa soups, kulundirana saladi.

Kodi kuphika mapira phala? Rump Zolongosoledwa (kuchotsa zinyalala zonse ndi gaga tirigu unstripped), ndasambitsa ndi yophika mu mkaka kapena madzi kapena wopanda mafuta. Kusintha kakomedwe ka chakudya pamaso kuphika mapira mopepuka yokazinga mpaka golide bulauni. Mapira phala ndi zabwino ndi zipatso kapena zipatso kadzutsa. Nkhomaliro, mbali mbale wa mapira akhoza kukhala njira ina mbatata kapena mpunga, ndipo dzinthu akhoza zidzawonjezedwa kwa msuzi.

Chinsinsi 1

mbale akhoza kuphikidwa kadzutsa. Ife kufotokoza mwatsatanetsatane mmene kuphika mapira phala, ndipo kodi mankhwala ndi zofunika izi:

• 1/3 chikho mapira, ndasambitsa ndipo anasamukira;
• ¾ chikho cha madzi;
• ½ chikho cha kutungira mkaka kapena ½ chikho soya mkaka ;
• Supuni ¼ supuni nthaka sinamoni (lipindulitsa pa anthu akuvutika ndi matenda oopsa);
• ½ tiyi supuni ya shuga vanila;
• 1 kutsina mchere;
• 2 supuni zoumba (kapena zambiri, kulawa);
• zokometsera kapena uchi kulawa.

Mu saucepan yaing'ono anathira madzi ndi mkaka, anatsanulira mapira, sinamoni, vanila, mchere ndi zoumba. Linatekeseka ndi mkangano kuti otentha. Kuchepetsa kutentha kwa otsika, kuphimba ndi chivindikiro ndi kuphika Mphindi 25 Mphindi popanda kuyambitsa. Ngati madzi si kwathunthu kuyamwa balere, ndiye kupitiriza kuphika kwa mphindi 5 kapena kuposerapo. Chotsani kutentha, kutsanulira zokometsera kapena uchi. Likukhalira chokoma mapira phala!

Chinsinsi 2

Chinsinsi umu ndi momwe kuphika mapira phala yekha kwa mbewu monga chimanga ndi madzi. Masamba akhoza kuphikidwa kwa angapo okha. Phala ndi wabwino kwa chakudya chamasana kapena chamadzulo. zosakaniza:

• ¼ chikho mapira, balere zosankhidwa pamaso kuphika ndi osambitsidwa madzi ziwiri;
• 1 ½ chikho cha madzi osasankhidwa.

Kodi kuphika mapira phala chakudya chamadzulo? Palibe mavuto pano. Anazitsanulira mwa mphika madzi, kutsanulira grits. Pa kutentha, anabweretsa Reflux, ndiye akawinduka. Kuphika pa otsika kwambiri kutentha kwa maola angapo, chifukwa cha mbewu ndi zofewa ndi zokoma kwambiri. The phala ndi wokonzeka!

Chinsinsi 3

Zofewa, poterera, onunkhira kadzutsa akusowa ana. Kodi kuphika ndi zokoma mapira phala? Kusankha mkulu khalidwe mbewu monga chimanga ndi mkaka wabwino wa ng'ombe. mbewu zonse za mapira ayenera kukhala waukulu, yosalala, popanda kuwonongeka, ndi mtundu wawo - wachikasu. Musagwiritse ntchito wotumbululuka chikasu kapena beige mapira. Panopa, mkaka ndi osiyana zimalimbikitsa (osati mandala!) White, ndipo nthawi zina ngakhale kirimu pang'ono. Mankhwala servings 4 mbewu monga chimanga anatengedwa mu chiŵerengero zotsatirazi:

• 1 chikho mapira;
• 1 chikho cha mkaka;
• 1 chikho osasankhidwa madzi;
• mchere.

Mtengo pafupifupi mkaka udzathiridwa mu poto ndi madzi akawinduka, ndipo anatsanulira grits anawonjezera mchere. Kubweretsa osakaniza kwa Reflux. Cook kwa mphindi 20, ndiye akawinduka nthawi. Asanayambe kutumikira mbale mwawathila kulawa: owazidwa zouma zipatso, kuwonjezera uchi kapena mafuta.

Chinsinsi 4

Motere mukhoza kukonza chokoma ndi thanzi mbali mbale nkhomaliro kapena phala chakudya. Amafuna mankhwala:

• ½ chikho cha mapira;
• 1 ½ makapu a msuzi.

Mu saucepan kutsanulira msuzi, kutsanulira Tirigu okonzeka. Bweretsani chithupsa, yokutidwa ndi chivindikiro ndi amaziphika n'kuzithira Mphindi 25 anatumikira nyama otentha, nsomba, kapena ngati mbale osiyana.